Receta Dorothy's Skillet Lasagne - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
56.7g |
onion
12.38g |
garlic
0.49g |
salt
0.75g |
cottage cheese
49.61g |
egg noodles
28.35g |
mozzarella cheese
14.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.14 | 0.03 | 0.0 | 5.87 | 4.01 | 3.67 | 23.57 | 188.56 |
Total Fat (g) | 9.68 | 0.01 | 0.0 | 0.0 | 1.22 | 1.26 | 2.83 | 15.0 | 120.0 |
Carbohydrates (g) | 0.0 | 1.16 | 0.16 | 0.0 | 1.82 | 20.21 | 0.54 | 23.88 | 191.04 |
Ash (g) | 0.49 | 0.04 | 0.01 | 0.75 | 0.67 | 0.32 | n/a | 2.28 | 18.24 |
Calories (kcal) | 129.273 | 4.95 | 0.729 | 0.0 | 42.667 | 108.864 | 42.658 | 329.141 | 2633.128 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | 0.0 | 0.08 | n/a | 0.2 | 1.6 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | 0.38 | 0.03 | n/a | 0.65 | 5.2 |
Fructose (g) | n/a | 0.16 | n/a | n/a | 0.0 | 0.0 | n/a | 0.16 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 1.44 | 0.0 | n/a | 1.44 | 11.52 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.43 | n/a | 0.43 | 3.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 11.03 | 0.29 | 0.0 | 40.03 | 2.55 | 6.56 | 97.78 | 782.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.52 | 0.0 | 0.0 | 1.82 | 0.53 | 0.08 | 2.97 | 23.76 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 3.969 | 2.846 | 0.886 | 0.18 | 45.147 | 9.923 | 103.254 | 166.205 | 1329.64 |
Iron (mg) | 0.96 | 0.03 | 0.01 | 0.0 | 0.07 | 1.14 | 0.04 | 2.24 | 17.92 |
Magnesium (mg) | 9.639 | 1.238 | 0.122 | 0.008 | 3.473 | 16.443 | 3.673 | 34.595 | 276.76 |
Phosphorus (mg) | 69.172 | 3.589 | 0.749 | 0.0 | 80.868 | 68.324 | 74.015 | 296.717 | 2373.736 |
Potassium (mg) | 139.479 | 18.068 | 1.962 | 0.06 | 41.675 | 69.174 | 13.419 | 283.836 | 2270.688 |
Sodium (mg) | 32.318 | 0.495 | 0.083 | 290.685 | 163.721 | 5.954 | 74.58 | 567.836 | 4542.688 |
Zinc (mg) | 2.04 | 0.02 | 0.01 | 0.0 | 0.2 | 0.54 | 0.44 | 3.25 | 26.0 |
Copper (mg) | 0.034 | 0.005 | 0.001 | 0.0 | 0.015 | 0.085 | 0.004 | 0.145 | 1.16 |
Manganese (mg) | 0.011 | 0.016 | 0.008 | 0.001 | 0.005 | 0.244 | n/a | 0.285 | 2.28 |
Selenium (mcg) | 6.9 | 0.1 | 0.1 | 0.0 | 4.9 | 22.3 | 2.3 | 36.5 | 292.0 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 0.044 | 0.0 | 36.713 | 17.577 | n/a | 54.582 | 436.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.426 | 4.82 | 22.035 | 36.281 | 290.248 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 9.923 | 4.82 | 22.6 | 37.342 | 298.736 |
Beta Carotene (mcg) | n/a | 0.124 | 0.024 | 0.0 | 2.977 | 0.567 | 7.204 | 10.896 | 87.168 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.1 | 0.05 | 0.18 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.495 | 0.078 | 0.0 | 0.0 | 31.185 | 0.0 | 31.758 | 254.064 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.39 | n/a | 0.39 | 3.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.034 | 0.006 | 0.001 | 0.0 | 0.02 | 0.32 | 0.014 | 0.396 | 3.168 |
Riboflavin (mg) | 0.13 | 0.004 | 0.001 | 0.0 | 0.099 | 0.122 | 0.047 | 0.402 | 3.216 |
Niacin (mg) | 2.387 | 0.015 | 0.003 | 0.0 | 0.055 | 2.379 | 0.017 | 4.855 | 38.84 |
Pantothenic acid (mg) | 0.204 | 0.015 | 0.003 | 0.0 | 0.124 | 0.258 | n/a | 0.604 | 4.832 |
Vitamin B-6 (mg) | 0.136 | 0.015 | 0.006 | 0.0 | 0.01 | 0.062 | 0.011 | 0.241 | 1.928 |
Folate (mcg) | 3.969 | 2.351 | 0.015 | 0.0 | 4.961 | 65.205 | 1.413 | 77.914 | 623.312 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.22 | 0.08 | 0.33 | 1.71 | 13.68 |
Choline (mg) | n/a | 0.8 | 0.1 | 0.0 | 8.1 | 22.3 | 2.0 | 33.3 | 266.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.984 | 0.0 | 56.984 | 455.872 |
Tryptophan (g) | n/a | 0.001 | 0.0 | 0.0 | 0.079 | 0.037 | n/a | 0.118 | 0.944 |
Threonine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.263 | 0.122 | n/a | 0.388 | 3.104 |
Isoleucine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.313 | 0.167 | n/a | 0.482 | 3.856 |
Leucine (g) | n/a | 0.004 | 0.002 | 0.0 | 0.59 | 0.323 | n/a | 0.919 | 7.352 |
Lysine (g) | n/a | 0.005 | 0.001 | 0.0 | 0.491 | 0.122 | n/a | 0.619 | 4.952 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.0 | 0.144 | 0.077 | n/a | 0.221 | 1.768 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | 0.035 | 0.085 | n/a | 0.12 | 0.96 |
Phenylalanine (g) | n/a | 0.004 | 0.001 | 0.0 | 0.303 | 0.213 | n/a | 0.52 | 4.16 |
Tyrosine (g) | n/a | 0.001 | 0.0 | 0.0 | 0.318 | 0.082 | n/a | 0.401 | 3.208 |
Valine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.397 | 0.196 | n/a | 0.596 | 4.768 |
Arginine (g) | n/a | 0.012 | 0.003 | 0.0 | 0.263 | 0.17 | n/a | 0.449 | 3.592 |
Histidine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.174 | 0.108 | n/a | 0.283 | 2.264 |
Alanine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.203 | 0.147 | n/a | 0.354 | 2.832 |
Aspartic acid (g) | n/a | 0.011 | 0.002 | 0.0 | 0.476 | 0.215 | n/a | 0.705 | 5.64 |
Glutamic acid (g) | n/a | 0.032 | 0.004 | 0.0 | 1.374 | 1.298 | n/a | 2.709 | 21.672 |
Glycine (g) | n/a | 0.004 | 0.001 | 0.0 | 0.119 | 0.142 | n/a | 0.266 | 2.128 |
Proline (g) | n/a | 0.001 | 0.0 | 0.0 | 0.65 | 0.437 | n/a | 1.088 | 8.704 |
Serine (g) | n/a | 0.002 | 0.001 | 0.0 | 0.337 | 0.227 | n/a | 0.568 | 4.544 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 4.961 | 23.814 | 7.628 | 75.525 | 604.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.017 | n/a | 0.017 | 0.136 |
Saturated Fat (g) | 3.861 | 0.005 | 0.0 | 0.0 | 0.486 | 0.335 | 1.537 | 6.224 | 49.792 |
Phytosterols (mg) | n/a | 1.856 | n/a | 0.0 | n/a | n/a | n/a | 1.856 | 14.848 |
Monounsaturated Fat (g) | 4.201 | 0.001 | 0.0 | 0.0 | 0.218 | 0.354 | 0.685 | 5.46 | 43.68 |
Polyunsaturated (g) | 0.403 | 0.002 | 0.001 | 0.0 | 0.035 | 0.377 | 0.072 | 0.89 | 7.12 |