Receta Double Beans Avial
Ingredientes
- Carrot – 1, sliced lengthwise
- Turmeric Powder – a pinch
- Curd – 1/2 cup
- Coconut Oil – 3 tblsp
- Salt as per taste
- Optional Ingredients:
- White Pumpkin: 1/2 cup, chopped
- Potato – 1/4 cup, chopped
- Grind together:
- Green Chillies – 3
- Coconut – 1/2 cup, grated
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 341g | |
Calories 569 | |
Calories from Fat 453 | 80% |
Total Fat 52.6g | 66% |
Saturated Fat 42.18g | 169% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 56mg | 2% |
Potassium 765mg | 22% |
Total Carbs 21.26g | 6% |
Dietary Fiber 5.0g | 17% |
Sugars 7.18g | 5% |
Protein 10.95g | 18% |