Receta Double Cheese Sauce - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		butter
3.55g 		cheese
56.5g 		milk
30.5g 		mustard
0.94g 		soy sauce
1.99g 		cayenne
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.03 14.07 1.03 0.04 0.12 0.01 15.3 61.2
Total Fat (g) 2.88 18.72 0.3 0.04 0.0 0.01 21.95 87.8
Carbohydrates (g) 0.0 0.72 1.52 0.05 0.15 0.03 2.48 9.92
Ash (g) 0.07 2.22 0.23 0.03 0.3 0.0 2.87 11.48
Calories (kcal) 25.454 227.695 12.81 0.628 1.053 0.183 267.823 1071.292
Starch (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) n/a 0.14 0.0 0.0 n/a n/a 0.14 0.56
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.13 1.59 0.0 n/a n/a 1.72 6.88
Maltose (g) n/a 0.08 0.0 0.0 n/a n/a 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 20.76 27.43 0.77 1.41 0.0 50.94 203.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 1.59 0.01 0.03 0.01 1.93 7.72
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.852 407.365 36.295 0.544 0.378 0.085 445.518 1782.072
Iron (mg) 0.0 0.38 0.01 0.01 0.04 0.0 0.45 1.8
Magnesium (mg) 0.071 15.82 3.355 0.459 0.855 0.087 20.647 82.588
Phosphorus (mg) 0.852 289.28 28.975 0.994 2.484 0.168 322.754 1291.016
Potassium (mg) 0.852 55.37 45.75 1.294 4.313 1.158 108.737 434.948
Sodium (mg) 20.448 350.865 13.42 10.641 112.035 0.017 507.426 2029.704
Zinc (mg) 0.0 1.76 0.13 0.01 0.01 0.0 1.91 7.64
Copper (mg) 0.0 0.017 0.003 0.001 0.002 0.0 0.023 0.092
Manganese (mg) 0.0 0.006 0.0 0.004 0.008 0.001 0.019 0.076
Selenium (mcg) 0.0 7.9 1.0 0.3 0.0 0.0 9.2 36.8
Vitamin A, IU (IU) 88.715 566.13 59.78 0.666 0.0 23.926 739.216 2956.864
Retinol (mcg) 23.821 145.77 17.69 0.0 0.0 0.0 187.281 749.124
Vitamin A, RAE (mcg_RAE) 24.282 149.725 17.69 0.038 0.0 1.197 192.931 771.724
Beta Carotene (mcg) 5.609 48.025 0.61 0.272 0.0 12.558 67.074 268.296
Vitamin E (mg) 0.08 0.16 0.0 0.0 0.0 0.02 0.27 1.08
Vitamin D (IU) 1.988 6.78 15.86 n/a n/a n/a 24.628 98.512
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.169 0.0 7.565 7.734 30.936
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.0 0.017 0.006 0.003 0.001 0.0 0.027 0.108
Riboflavin (mg) 0.001 0.215 0.058 0.0 0.003 0.001 0.278 1.112
Niacin (mg) 0.001 0.045 0.027 0.005 0.044 0.005 0.128 0.512
Pantothenic acid (mg) 0.004 0.232 0.11 0.003 0.006 n/a 0.354 1.416
Vitamin B-6 (mg) 0.0 0.04 0.012 0.001 0.003 0.001 0.057 0.228
Folate (mcg) 0.107 10.17 1.525 0.066 0.278 0.061 12.206 48.824
Vitamin B-12 (mcg) 0.01 0.47 0.13 0.0 0.0 0.0 0.61 2.44
Choline (mg) 0.7 9.3 5.4 0.2 0.4 0.0 16.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.181 0.012 0.0 0.002 n/a 0.195 0.78
Threonine (g) 0.001 0.503 0.027 0.002 0.005 n/a 0.538 2.152
Isoleucine (g) 0.002 0.876 0.058 0.001 0.006 n/a 0.943 3.772
Leucine (g) 0.003 1.35 0.116 0.003 0.01 n/a 1.482 5.928
Lysine (g) 0.002 1.17 0.088 0.003 0.007 n/a 1.27 5.08
Methionine (g) 0.001 0.367 0.024 0.001 0.002 n/a 0.395 1.58
Cystine (g) 0.0 0.073 0.037 0.001 0.002 n/a 0.113 0.452
Phenylalanine (g) 0.001 0.74 0.052 0.002 0.007 n/a 0.802 3.208
Tyrosine (g) 0.001 0.678 0.043 0.001 0.005 n/a 0.728 2.912
Valine (g) 0.002 0.938 0.067 0.002 0.006 n/a 1.015 4.06
Arginine (g) 0.001 0.531 0.031 0.002 0.009 n/a 0.574 2.296
Histidine (g) 0.001 0.492 0.024 0.001 0.003 n/a 0.521 2.084
Alanine (g) 0.001 0.396 0.034 0.002 0.006 n/a 0.437 1.748
Aspartic acid (g) 0.002 0.904 0.095 0.004 0.013 n/a 1.018 4.072
Glutamic acid (g) 0.006 3.441 0.238 0.007 0.029 n/a 3.722 14.888
Glycine (g) 0.001 0.243 0.018 0.002 0.006 n/a 0.27 1.08
Proline (g) 0.003 1.588 0.11 0.003 0.009 n/a 1.713 6.852
Serine (g) 0.002 0.825 0.064 0.002 0.007 n/a 0.9 3.6
Cholesterol (mg) 7.633 59.325 1.525 0.0 0.0 0.0 68.483 273.932
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 11.916 0.192 0.002 0.0 0.002 13.936 55.744
Phytosterols (mg) n/a n/a n/a n/a n/a 0.048 0.048 0.192
Monounsaturated Fat (g) 0.746 5.305 0.085 0.025 0.0 0.002 6.163 24.652
Polyunsaturated (g) 0.108 0.531 0.012 0.009 0.0 0.005 0.665 2.66