Receta Double Chocolate Chip Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
18.33g |
egg
3.67g |
vanilla extract
0.35g |
flour
15.63g |
oat bran
3.92g |
milk
5.08g |
baking soda
0.19g |
salt
0.25g |
cocoa
1.67g |
chocolate chips
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.02 | 0.46 | 0.0 | 1.61 | 0.68 | 0.17 | 0.0 | 0.0 | 0.33 | 1.07 | 4.43 | 53.16 |
Total Fat (g) | 7.67 | 0.0 | 0.36 | 0.0 | 0.15 | 0.28 | 0.05 | 0.0 | 0.0 | 0.17 | 4.15 | 12.83 | 153.96 |
Carbohydrates (g) | 0.01 | 17.98 | 0.03 | 0.04 | 11.92 | 2.59 | 0.25 | 0.0 | 0.0 | 1.0 | 8.32 | 42.15 | 505.8 |
Ash (g) | 0.2 | 0.08 | 0.03 | 0.0 | 0.07 | 0.11 | 0.04 | 0.07 | 0.25 | n/a | 0.25 | 1.11 | 13.32 |
Calories (kcal) | 67.816 | 69.667 | 5.243 | 1.008 | 56.875 | 9.635 | 2.135 | 0.0 | 0.0 | 6.667 | 74.9 | 293.946 | 3527.352 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 17.34 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | 0.25 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Fructose (g) | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | 0.27 | 3.24 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.25 | 2.78 | 0.18 | 1.86 | 0.26 | 4.57 | 0.0 | 0.0 | n/a | 0.21 | 11.61 | 139.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 28.7 | 28.7 | 344.4 |
Sugars (g) | 0.01 | 17.79 | 0.03 | 0.04 | 0.04 | 0.06 | 0.26 | 0.0 | 0.0 | 0.0 | 7.21 | 25.44 | 305.28 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 1.8 | 21.6 |
Calcium (mg) | 2.27 | 15.217 | 1.943 | 0.039 | 2.344 | 2.272 | 6.049 | 0.0 | 0.06 | 0.0 | 26.46 | 56.653 | 679.836 |
Iron (mg) | 0.0 | 0.13 | 0.07 | 0.0 | 0.73 | 0.21 | 0.0 | 0.0 | 0.0 | 0.6 | 0.33 | 2.07 | 24.84 |
Magnesium (mg) | 0.189 | 1.65 | 0.44 | 0.042 | 3.438 | 9.204 | 0.559 | 0.0 | 0.003 | n/a | 8.82 | 24.345 | 292.14 |
Phosphorus (mg) | 2.27 | 0.733 | 7.003 | 0.021 | 16.875 | 28.748 | 4.829 | 0.0 | 0.0 | n/a | 29.12 | 89.6 | 1075.2 |
Potassium (mg) | 2.27 | 24.383 | 4.913 | 0.518 | 16.719 | 22.168 | 7.625 | 0.0 | 0.02 | n/a | 52.08 | 130.697 | 1568.364 |
Sodium (mg) | 54.48 | 5.133 | 5.133 | 0.032 | 0.313 | 0.157 | 2.237 | 52.44 | 96.895 | 0.0 | 11.06 | 227.879 | 2734.548 |
Zinc (mg) | 0.01 | 0.01 | 0.04 | 0.0 | 0.11 | 0.12 | 0.02 | 0.0 | 0.0 | n/a | 0.32 | 0.63 | 7.56 |
Copper (mg) | 0.0 | 0.009 | 0.004 | 0.0 | 0.022 | 0.016 | 0.001 | 0.0 | 0.0 | n/a | 0.069 | 0.12 | 1.44 |
Manganese (mg) | 0.0 | 0.011 | 0.001 | 0.001 | 0.106 | 0.221 | 0.0 | 0.0 | 0.0 | n/a | 0.066 | 0.406 | 4.872 |
Selenium (mcg) | 0.1 | 0.2 | 1.2 | 0.0 | 5.3 | 1.8 | 0.2 | 0.0 | 0.0 | n/a | 0.6 | 9.3 | 111.6 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 9.963 | 0.0 | 0.0 | 0.0 | 27.3 | 291.484 | 3497.808 |
Retinol (mcg) | 63.465 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 0.0 | n/a | 8.26 | 79.77 | 957.24 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 0.0 | n/a | 8.26 | 81.037 | 972.444 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | n/a | 0.0 | 15.413 | 184.956 |
Vitamin E (mg) | 0.22 | 0.0 | 0.04 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.38 | 4.56 |
Vitamin D (IU) | 5.297 | n/a | 1.283 | n/a | n/a | n/a | 2.643 | n/a | n/a | n/a | n/a | 9.223 | 110.676 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 2.813 | 7.05 | 0.0 | 0.0 | 0.0 | n/a | 0.84 | 22.839 | 274.068 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | 0.13 | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.123 | 0.046 | 0.001 | 0.0 | 0.0 | n/a | 0.015 | 0.189 | 2.268 |
Riboflavin (mg) | 0.003 | 0.0 | 0.018 | 0.0 | 0.077 | 0.009 | 0.01 | 0.0 | 0.0 | n/a | 0.042 | 0.158 | 1.896 |
Niacin (mg) | 0.004 | 0.02 | 0.003 | 0.002 | 0.922 | 0.036 | 0.005 | 0.0 | 0.0 | n/a | 0.055 | 1.045 | 12.54 |
Pantothenic acid (mg) | 0.01 | 0.024 | 0.053 | 0.0 | 0.069 | 0.058 | 0.018 | 0.0 | 0.0 | n/a | 0.066 | 0.298 | 3.576 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.005 | 0.0 | 0.006 | 0.007 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.033 | 0.396 |
Folate (mcg) | 0.284 | 0.183 | 1.723 | 0.0 | 28.594 | 2.037 | 0.254 | 0.0 | 0.0 | n/a | 1.68 | 34.755 | 417.06 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.11 | 0.19 | 2.28 |
Choline (mg) | 1.8 | 0.4 | 9.2 | n/a | 1.6 | 1.3 | 0.9 | 0.0 | 0.0 | n/a | 6.5 | 21.6 | 259.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.001 | n/a | 0.006 | n/a | 0.02 | 0.013 | 0.002 | n/a | 0.0 | n/a | n/a | 0.043 | 0.516 |
Threonine (g) | 0.004 | n/a | 0.021 | n/a | 0.044 | 0.02 | 0.005 | n/a | 0.0 | n/a | n/a | 0.092 | 1.104 |
Isoleucine (g) | 0.005 | n/a | 0.025 | n/a | 0.056 | 0.026 | 0.01 | n/a | 0.0 | n/a | n/a | 0.121 | 1.452 |
Leucine (g) | 0.008 | n/a | 0.04 | n/a | 0.111 | 0.054 | 0.019 | n/a | 0.0 | n/a | n/a | 0.231 | 2.772 |
Lysine (g) | 0.007 | n/a | 0.033 | n/a | 0.036 | 0.03 | 0.015 | n/a | 0.0 | n/a | n/a | 0.12 | 1.44 |
Methionine (g) | 0.002 | n/a | 0.014 | n/a | 0.028 | 0.013 | 0.004 | n/a | 0.0 | n/a | n/a | 0.061 | 0.732 |
Cystine (g) | 0.001 | n/a | 0.01 | n/a | 0.034 | 0.023 | 0.006 | n/a | 0.0 | n/a | n/a | 0.074 | 0.888 |
Phenylalanine (g) | 0.004 | n/a | 0.025 | n/a | 0.081 | 0.036 | 0.009 | n/a | 0.0 | n/a | n/a | 0.154 | 1.848 |
Tyrosine (g) | 0.004 | n/a | 0.018 | n/a | 0.048 | 0.026 | 0.007 | n/a | 0.0 | n/a | n/a | 0.104 | 1.248 |
Valine (g) | 0.006 | n/a | 0.032 | n/a | 0.066 | 0.038 | 0.011 | n/a | 0.0 | n/a | n/a | 0.152 | 1.824 |
Arginine (g) | 0.003 | n/a | 0.03 | n/a | 0.066 | 0.05 | 0.005 | n/a | 0.0 | n/a | n/a | 0.154 | 1.848 |
Histidine (g) | 0.002 | n/a | 0.011 | n/a | 0.036 | 0.016 | 0.004 | n/a | 0.0 | n/a | n/a | 0.069 | 0.828 |
Alanine (g) | 0.003 | n/a | 0.027 | n/a | 0.052 | 0.034 | 0.006 | n/a | 0.0 | n/a | n/a | 0.121 | 1.452 |
Aspartic acid (g) | 0.006 | n/a | 0.049 | n/a | 0.069 | 0.062 | 0.016 | n/a | 0.0 | n/a | n/a | 0.201 | 2.412 |
Glutamic acid (g) | 0.017 | n/a | 0.062 | n/a | 0.544 | 0.147 | 0.04 | n/a | 0.0 | n/a | n/a | 0.809 | 9.708 |
Glycine (g) | 0.002 | n/a | 0.016 | n/a | 0.058 | 0.037 | 0.003 | n/a | 0.0 | n/a | n/a | 0.116 | 1.392 |
Proline (g) | 0.008 | n/a | 0.019 | n/a | 0.188 | 0.038 | 0.018 | n/a | 0.0 | n/a | n/a | 0.27 | 3.24 |
Serine (g) | 0.005 | n/a | 0.036 | n/a | 0.081 | 0.035 | 0.011 | n/a | 0.0 | n/a | n/a | 0.167 | 2.004 |
Cholesterol (mg) | 20.335 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.254 | 0.0 | 0.0 | 0.0 | 3.22 | 39.32 | 471.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.114 | 0.0 | 0.025 | 0.052 | 0.032 | 0.0 | 0.0 | 0.0 | 2.591 | 7.673 | 92.076 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.14 | 0.0 | 0.014 | 0.093 | 0.014 | 0.0 | 0.0 | n/a | 1.007 | 3.256 | 39.072 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.05 | 0.0 | 0.064 | 0.108 | 0.002 | 0.0 | 0.0 | n/a | 0.193 | 0.705 | 8.46 |