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Receta Double Chocolate Mint Chip Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mint
14.53g 		flour
19.53g 		baking soda
0.43g 		salt
0.38g 		butter
14.19g 		sugar
13.75g 		sugar
6.25g 		vanilla extract
0.26g 		egg
5.5g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 0.48 2.02 0.0 0.0 0.12 0.02 0.0 0.0 0.69 1.48 4.81 38.48
Total Fat (g) 0.11 0.19 0.0 0.0 11.51 0.0 0.0 0.0 0.55 4.41 16.76 134.08
Carbohydrates (g) 1.22 14.9 0.0 0.0 0.01 13.49 6.25 0.03 0.04 2.17 38.12 304.96
Ash (g) 0.29 0.09 0.16 0.37 0.3 0.06 0.0 0.0 0.05 0.36 1.68 13.44
Calories (kcal) 6.393 71.094 0.0 0.0 101.724 52.25 24.188 0.756 7.865 50.861 315.131 2521.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 13.0 n/a n/a 0.01 n/a 13.01 104.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.19 n/a n/a 0.01 n/a 0.2 1.6
Fructose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a 0.01 n/a 0.16 1.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Water (g) 12.43 2.33 0.0 0.0 2.25 0.18 0.0 0.14 4.17 0.15 21.66 173.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.0 0.0 0.01 13.34 6.24 0.03 0.04 0.4 20.12 160.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 1.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2.3 18.4
Calcium (mg) 28.913 2.93 0.0 0.09 3.405 11.413 0.063 0.029 2.915 5.994 55.751 446.008
Iron (mg) 1.72 0.91 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.32 3.15 25.2
Magnesium (mg) 9.154 4.297 0.0 0.004 0.284 1.238 0.0 0.032 0.66 19.266 34.933 279.464
Phosphorus (mg) 8.718 21.094 0.0 0.0 3.405 0.55 0.0 0.016 10.505 37.247 81.534 652.272
Potassium (mg) 66.545 20.898 0.0 0.03 3.405 18.288 0.125 0.389 7.37 51.118 168.167 1345.336
Sodium (mg) 4.359 0.391 117.99 145.343 81.72 3.85 0.0 0.024 7.7 57.283 418.659 3349.272
Zinc (mg) 0.16 0.14 0.0 0.0 0.01 0.0 0.0 0.0 0.06 0.33 0.7 5.6
Copper (mg) 0.035 0.027 0.0 0.0 0.0 0.007 0.0 0.0 0.006 0.11 0.184 1.472
Manganese (mg) 0.163 0.133 0.0 0.0 0.0 0.008 0.0 0.001 0.002 0.166 0.473 3.784
Selenium (mcg) n/a 6.6 0.0 0.0 0.1 0.2 0.0 0.0 1.7 0.6 9.4 75.2
Vitamin A, IU (IU) 589.021 0.0 0.0 0.0 354.546 0.0 0.0 0.0 26.785 0.428 970.78 7766.24
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 7.645 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 29.495 0.0 0.0 0.0 97.043 0.0 0.0 0.0 7.7 0.0 134.237 1073.896
Beta Carotene (mcg) n/a 0.0 0.0 0.0 22.416 0.0 0.0 0.0 0.55 0.257 23.223 185.784
Vitamin E (mg) n/a 0.01 0.0 0.0 0.33 0.0 0.0 0.0 0.05 0.94 1.33 10.64
Vitamin D (IU) n/a n/a n/a n/a 7.945 n/a n/a n/a 1.925 n/a 9.87 78.96
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.516 0.0 0.0 0.0 0.0 0.0 0.0 18.205 1.798 23.519 188.152
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 16.0
Thiamin (mg) 0.012 0.154 0.0 0.0 0.001 0.0 0.0 0.0 0.004 0.017 0.188 1.504
Riboflavin (mg) 0.026 0.096 0.0 0.0 0.004 0.0 0.001 0.0 0.026 0.017 0.171 1.368
Niacin (mg) 0.138 1.152 0.0 0.0 0.006 0.015 0.0 0.001 0.004 0.402 1.719 13.752
Pantothenic acid (mg) 0.036 0.086 0.0 0.0 0.016 0.018 0.0 0.0 0.079 0.104 0.339 2.712
Vitamin B-6 (mg) 0.023 0.008 0.0 0.0 0.0 0.006 0.0 0.0 0.008 0.026 0.07 0.56
Folate (mcg) 15.256 35.742 0.0 0.0 0.426 0.138 0.0 0.0 2.585 4.281 58.427 467.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.07 0.0 0.1 0.8
Choline (mg) n/a 2.0 0.0 0.0 2.7 0.3 0.0 n/a 13.8 4.6 23.5 188.0
Folic acid (mcg) 0.0 30.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) 0.007 0.025 n/a 0.0 0.001 n/a n/a n/a 0.009 0.022 0.066 0.528
Threonine (g) 0.02 0.055 n/a 0.0 0.006 n/a n/a n/a 0.031 0.051 0.163 1.304
Isoleucine (g) 0.02 0.07 n/a 0.0 0.007 n/a n/a n/a 0.037 0.063 0.198 1.584
Leucine (g) 0.036 0.139 n/a 0.0 0.011 n/a n/a n/a 0.06 0.117 0.364 2.912
Lysine (g) 0.02 0.045 n/a 0.0 0.01 n/a n/a n/a 0.05 0.061 0.186 1.488
Methionine (g) 0.007 0.035 n/a 0.0 0.003 n/a n/a n/a 0.021 0.02 0.086 0.688
Cystine (g) 0.006 0.043 n/a 0.0 0.001 n/a n/a n/a 0.015 0.025 0.09 0.72
Phenylalanine (g) 0.025 0.102 n/a 0.0 0.006 n/a n/a n/a 0.037 0.081 0.251 2.008
Tyrosine (g) 0.015 0.061 n/a 0.0 0.006 n/a n/a n/a 0.028 0.058 0.166 1.328
Valine (g) 0.023 0.082 n/a 0.0 0.009 n/a n/a n/a 0.047 0.08 0.241 1.928
Arginine (g) 0.022 0.082 n/a 0.0 0.004 n/a n/a n/a 0.045 0.192 0.345 2.76
Histidine (g) 0.01 0.045 n/a 0.0 0.003 n/a n/a n/a 0.017 0.041 0.116 0.928
Alanine (g) 0.025 0.064 n/a 0.0 0.004 n/a n/a n/a 0.041 0.069 0.203 1.624
Aspartic acid (g) 0.057 0.086 n/a 0.0 0.009 n/a n/a n/a 0.073 0.176 0.401 3.208
Glutamic acid (g) 0.052 0.68 n/a 0.0 0.026 n/a n/a n/a 0.092 0.378 1.228 9.824
Glycine (g) 0.023 0.072 n/a 0.0 0.003 n/a n/a n/a 0.024 0.091 0.213 1.704
Proline (g) 0.02 0.234 n/a 0.0 0.011 n/a n/a n/a 0.028 0.075 0.369 2.952
Serine (g) 0.019 0.102 n/a 0.0 0.007 n/a n/a n/a 0.053 0.079 0.26 2.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 23.265 0.0 53.768 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.031 0.0 0.0 7.288 0.0 0.0 0.0 0.171 0.591 8.108 64.864
Phytosterols (mg) 1.453 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.453 11.624
Monounsaturated Fat (g) 0.004 0.018 0.0 0.0 2.982 0.0 0.0 0.0 0.21 2.689 5.902 47.216
Polyunsaturated (g) 0.057 0.08 0.0 0.0 0.431 0.0 0.0 0.0 0.075 0.922 1.565 12.52