Receta Double Chocolate Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.92g	sugar 16.67g	sugar 18.33g	eggs 8.21g	vanilla 0.35g	oatmeal 17.05g	flour 20.83g	chocolate 28.35g	milk chocolate 9.45g	nuts 17.13g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.0	0.02	1.03	0.0	2.24	2.15	3.66	0.31	2.96	12.54	150.48
Total Fat (g)	15.34	0.0	0.0	0.82	0.0	1.11	0.2	14.83	0.09	8.81	41.21	494.52
Carbohydrates (g)	0.01	16.66	17.98	0.06	0.04	11.54	15.9	8.46	0.99	4.34	75.99	911.88
Ash (g)	0.4	0.0	0.08	0.07	0.0	0.3	0.1	1.02	n/a	0.71	2.68	32.16
Calories (kcal)	135.633	64.5	69.667	11.745	1.008	64.604	75.833	142.034	5.954	101.723	672.699	8072.388
Starch (g)	n/a	n/a	n/a	n/a	n/a	9.87	n/a	n/a	n/a	n/a	9.87	118.44
Sucrose (g)	n/a	n/a	17.34	0.01	n/a	0.17	n/a	n/a	n/a	n/a	17.51	210.12
Glucose (dextrose) (g)	n/a	n/a	0.25	0.02	n/a	0.0	n/a	n/a	n/a	n/a	0.26	3.12
Fructose (g)	n/a	n/a	0.2	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.21	2.52
Lactose (g)	n/a	n/a	0.0	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	n/a	0.0	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	3.0	0.01	0.25	6.23	0.18	1.85	2.48	0.38	7.78	0.3	22.46	269.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.68	0.189	0.0	22.869	274.428
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	367.7	2.174	0.0	369.873	4438.476
Sugars (g)	0.01	16.65	17.79	0.06	0.04	0.17	0.06	0.26	0.94	0.79	36.77	441.24
Galactose (g)	n/a	n/a	0.0	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.7	0.6	4.7	0.0	1.5	8.6	103.2
Calcium (mg)	4.54	0.167	15.217	4.353	0.039	8.864	3.125	28.634	10.962	11.988	87.887	1054.644
Iron (mg)	0.0	0.0	0.13	0.15	0.0	0.72	0.97	4.93	0.03	0.63	7.57	90.84
Magnesium (mg)	0.378	0.0	1.65	0.986	0.042	23.523	4.583	92.705	1.229	38.531	163.627	1963.524
Phosphorus (mg)	4.54	0.0	0.733	15.687	0.021	69.888	22.5	113.4	9.734	74.494	310.997	3731.964
Potassium (mg)	4.54	0.333	24.383	11.006	0.518	61.706	22.292	235.305	16.065	102.236	478.384	5740.608
Sodium (mg)	108.96	0.0	5.133	11.499	0.032	1.023	0.417	6.804	5.765	114.566	254.198	3050.376
Zinc (mg)	0.02	0.0	0.01	0.09	0.0	0.62	0.15	2.73	0.04	0.65	4.3	51.6
Copper (mg)	0.0	0.0	0.009	0.008	0.0	0.066	0.029	0.916	0.007	0.219	1.255	15.06
Manganese (mg)	0.0	0.0	0.011	0.003	0.001	0.619	0.142	1.182	n/a	0.332	2.29	27.48
Selenium (mcg)	0.2	0.1	0.2	2.6	0.0	4.9	7.1	2.3	0.2	1.3	18.9	226.8
Vitamin A, IU (IU)	472.728	0.0	0.0	39.999	0.0	0.0	0.0	0.0	n/a	0.856	513.583	6162.996
Retinol (mcg)	126.931	0.0	0.0	11.417	0.0	0.0	0.0	0.0	5.481	0.0	143.828	1725.936
Vitamin A, RAE (mcg_RAE)	129.39	0.0	0.0	11.499	0.0	0.0	0.0	0.0	5.481	0.0	146.37	1756.44
Beta Carotene (mcg)	29.888	0.0	0.0	0.821	0.0	0.0	0.0	0.0	0.189	0.514	31.412	376.944
Vitamin E (mg)	0.44	0.0	0.0	0.08	0.0	0.07	0.01	0.11	0.0	1.87	2.59	31.08
Vitamin D (IU)	10.593	n/a	n/a	2.875	n/a	n/a	n/a	n/a	n/a	n/a	13.468	161.616
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	27.186	0.0	30.683	3.75	10.773	0.0	3.596	75.988	911.856
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.01	0.01	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.04	n/a	0.02	0.08	1.65	n/a	n/a	1.79	21.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.2	2.4
Thiamin (mg)	0.002	0.0	0.0	0.006	0.0	0.078	0.165	0.043	0.004	0.034	0.331	3.972
Riboflavin (mg)	0.006	0.003	0.0	0.039	0.0	0.027	0.102	0.028	0.016	0.034	0.257	3.084
Niacin (mg)	0.008	0.0	0.02	0.006	0.002	0.193	1.229	0.386	0.012	0.805	2.659	31.908
Pantothenic acid (mg)	0.021	0.0	0.024	0.118	0.0	0.191	0.092	0.048	n/a	0.207	0.701	8.412
Vitamin B-6 (mg)	0.0	0.0	0.007	0.011	0.0	0.017	0.008	0.009	0.004	0.051	0.108	1.296
Folate (mcg)	0.568	0.0	0.183	3.86	0.0	5.455	38.125	7.938	0.473	8.563	65.164	781.968
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.11	0.0	0.0	0.0	0.0	0.03	0.0	0.17	2.04
Choline (mg)	3.6	0.0	0.4	20.6	n/a	6.9	2.2	13.0	1.6	9.3	57.5	690.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	32.083	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.002	n/a	n/a	0.014	n/a	0.031	0.027	0.037	n/a	0.045	0.155	1.86
Threonine (g)	0.008	n/a	n/a	0.046	n/a	0.065	0.058	0.105	n/a	0.103	0.384	4.608
Isoleucine (g)	0.009	n/a	n/a	0.055	n/a	0.085	0.075	0.116	n/a	0.127	0.468	5.616
Leucine (g)	0.015	n/a	n/a	0.09	n/a	0.167	0.148	0.198	n/a	0.235	0.853	10.236
Lysine (g)	0.013	n/a	n/a	0.075	n/a	0.109	0.048	0.133	n/a	0.122	0.5	6.0
Methionine (g)	0.004	n/a	n/a	0.031	n/a	0.036	0.038	0.04	n/a	0.039	0.187	2.244
Cystine (g)	0.002	n/a	n/a	0.022	n/a	0.078	0.046	0.065	n/a	0.05	0.263	3.156
Phenylalanine (g)	0.008	n/a	n/a	0.056	n/a	0.114	0.108	0.15	n/a	0.163	0.599	7.188
Tyrosine (g)	0.008	n/a	n/a	0.041	n/a	0.068	0.065	0.122	n/a	0.116	0.42	5.04
Valine (g)	0.011	n/a	n/a	0.071	n/a	0.118	0.088	0.187	n/a	0.159	0.633	7.596
Arginine (g)	0.006	n/a	n/a	0.067	n/a	0.145	0.088	0.232	n/a	0.384	0.921	11.052
Histidine (g)	0.004	n/a	n/a	0.025	n/a	0.048	0.048	0.062	n/a	0.082	0.269	3.228
Alanine (g)	0.006	n/a	n/a	0.061	n/a	0.095	0.069	0.136	n/a	0.139	0.505	6.06
Aspartic acid (g)	0.011	n/a	n/a	0.109	n/a	0.208	0.092	0.36	n/a	0.353	1.133	13.596
Glutamic acid (g)	0.034	n/a	n/a	0.138	n/a	0.482	0.725	0.53	n/a	0.757	2.667	32.004
Glycine (g)	0.004	n/a	n/a	0.035	n/a	0.109	0.077	0.145	n/a	0.182	0.551	6.612
Proline (g)	0.015	n/a	n/a	0.042	n/a	0.077	0.25	0.249	n/a	0.151	0.784	9.408
Serine (g)	0.009	n/a	n/a	0.08	n/a	0.121	0.108	0.15	n/a	0.158	0.626	7.512
Cholesterol (mg)	40.671	0.0	0.0	34.742	0.0	0.0	0.0	0.0	0.284	0.0	75.697	908.364
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.717	0.0	0.0	0.255	0.0	0.189	0.033	9.171	0.059	1.182	20.606	247.272
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.976	0.0	0.0	0.313	0.0	0.338	0.019	4.567	0.028	5.377	14.618	175.416
Polyunsaturated (g)	0.575	0.0	0.0	0.112	0.0	0.392	0.085	0.442	0.004	1.844	3.455	41.46