Receta Double Chocolate Sugar Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites slightly beaten
1/4 c. light corn oil spread melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
0.0g 		water
14.8g 		vanilla extract
4.2g 		cocoa
200.0g 		sugar chocolate glaze
59.15g 		chocolate chips
33.0g 		shortening
2.14g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 40.0 2.66 4.26 0.0 46.92 46.92
Total Fat (g) n/a 0.0 0.0 20.0 11.77 17.26 2.14 51.18 51.18
Carbohydrates (g) n/a 0.0 0.53 120.0 33.95 9.85 0.0 164.33 164.33
Ash (g) n/a 0.01 0.01 n/a 1.06 1.19 0.0 2.28 2.28
Calories (kcal) n/a 0.0 12.096 800.0 246.656 165.33 18.918 1242.999 1242.999
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 1.4 n/a 0.0 0.0 0.0 1.4 1.4
Water (g) n/a 14.79 2.21 n/a 9.64 0.44 0.0 27.08 27.08
Caffeine (mg) n/a 0.0 0.0 n/a 0.592 26.4 0.0 26.992 26.992
Theobromine (mg) n/a 0.0 0.0 n/a 12.422 428.01 0.0 440.432 440.432
Sugars (g) n/a 0.0 0.53 0.0 18.88 0.3 0.0 19.71 19.71
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 40.0 1.3 5.5 0.0 46.8 46.8
Calcium (mg) n/a 0.444 0.462 0.0 125.99 33.33 0.0 160.226 160.226
Iron (mg) n/a 0.0 0.01 72.0 1.34 5.74 0.0 79.09 79.09
Magnesium (mg) n/a 0.148 0.504 n/a 20.111 107.91 0.0 128.673 128.673
Phosphorus (mg) n/a 0.0 0.252 n/a 95.823 132.0 0.0 228.075 228.075
Potassium (mg) n/a 0.0 6.216 n/a 62.699 273.9 0.0 342.815 342.815
Sodium (mg) n/a 0.592 0.378 0.0 201.11 7.92 0.0 210.0 210.0
Zinc (mg) n/a 0.0 0.0 n/a 0.34 3.18 0.0 3.52 3.52
Copper (mg) n/a 0.001 0.003 n/a 0.112 1.066 0.0 1.183 1.183
Manganese (mg) n/a 0.0 0.01 n/a 0.219 1.376 n/a 1.605 1.605
Selenium (mcg) n/a 0.0 0.0 n/a 2.4 2.7 0.0 5.1 5.1
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 23.069 0.0 0.0 23.069 23.069
Retinol (mcg) n/a 0.0 0.0 n/a 6.507 0.0 0.0 6.507 6.507
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 7.098 0.0 0.0 7.098 7.098
Beta Carotene (mcg) n/a 0.0 0.0 n/a 1.183 0.0 0.0 1.183 1.183
Vitamin E (mg) n/a 0.0 0.0 n/a 0.12 0.13 0.02 0.27 0.27
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 11.83 12.54 0.0 24.37 24.37
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 1.92 0.63 2.55 2.55
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.36 0.36 0.36
Vitamin C (mg) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) n/a 0.0 0.0 n/a 0.03 0.05 0.0 0.079 0.079
Riboflavin (mg) n/a 0.0 0.004 n/a 0.041 0.033 0.0 0.079 0.079
Niacin (mg) n/a 0.0 0.018 n/a 0.278 0.449 0.0 0.745 0.745
Pantothenic acid (mg) n/a 0.0 0.002 n/a 0.201 0.056 0.0 0.259 0.259
Vitamin B-6 (mg) n/a 0.0 0.001 n/a 0.018 0.01 0.0 0.029 0.029
Folate (mcg) n/a 0.0 0.0 n/a 26.618 9.24 0.0 35.858 35.858
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.06 0.0 0.0 0.06 0.06
Choline (mg) n/a 0.0 n/a n/a 17.2 15.1 n/a 32.3 32.3
Folic acid (mcg) n/a 0.0 0.0 n/a 16.562 0.0 0.0 16.562 16.562
Tryptophan (g) n/a n/a n/a n/a 0.035 0.043 0.0 0.078 0.078
Threonine (g) n/a n/a n/a n/a 0.101 0.122 0.0 0.223 0.223
Isoleucine (g) n/a n/a n/a n/a 0.124 0.135 0.0 0.26 0.26
Leucine (g) n/a n/a n/a n/a 0.201 0.231 0.0 0.432 0.432
Lysine (g) n/a n/a n/a n/a 0.136 0.155 0.0 0.291 0.291
Methionine (g) n/a n/a n/a n/a 0.059 0.046 0.0 0.105 0.105
Cystine (g) n/a n/a n/a n/a 0.053 0.076 0.0 0.129 0.129
Phenylalanine (g) n/a n/a n/a n/a 0.13 0.175 0.0 0.305 0.305
Tyrosine (g) n/a n/a n/a n/a 0.095 0.142 0.0 0.237 0.237
Valine (g) n/a n/a n/a n/a 0.136 0.218 0.0 0.354 0.354
Arginine (g) n/a n/a n/a n/a 0.136 0.271 0.0 0.407 0.407
Histidine (g) n/a n/a n/a n/a 0.059 0.073 0.0 0.132 0.132
Alanine (g) n/a n/a n/a n/a 0.112 0.158 0.0 0.271 0.271
Aspartic acid (g) n/a n/a n/a n/a 0.207 0.419 0.0 0.626 0.626
Glutamic acid (g) n/a n/a n/a n/a 0.592 0.617 0.0 1.209 1.209
Glycine (g) n/a n/a n/a n/a 0.095 0.168 0.0 0.263 0.263
Proline (g) n/a n/a n/a n/a 0.195 0.29 0.0 0.486 0.486
Serine (g) n/a n/a n/a n/a 0.154 0.175 0.0 0.329 0.329
Cholesterol (mg) n/a 0.0 0.0 0.0 33.716 0.0 0.0 33.716 33.716
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.715 0.715 0.715
Saturated Fat (g) n/a 0.0 0.0 0.0 3.034 10.676 0.497 14.208 14.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 n/a 6.672 5.316 1.379 13.368 13.368
Polyunsaturated (g) n/a 0.0 0.0 n/a 1.467 0.515 0.149 2.131 2.131