Receta Double Cinnamon French Toast - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
maple syrup
161.0g |
butter
21.3g |
cinnamon
2.6g |
eggs
73.92g |
half-and-half
121.0g |
vanilla
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.1 | 9.3 | 3.58 | 0.0 | 13.17 | 26.34 |
Total Fat (g) | 0.32 | 17.28 | 0.03 | 7.35 | 13.92 | 0.0 | 38.9 | 77.8 |
Carbohydrates (g) | 108.01 | 0.01 | 2.1 | 0.57 | 5.2 | 0.53 | 116.43 | 232.86 |
Ash (g) | 0.97 | 0.45 | 0.09 | 0.64 | 0.81 | 0.01 | 2.97 | 5.94 |
Calories (kcal) | 420.21 | 152.721 | 6.422 | 105.706 | 157.3 | 12.096 | 854.455 | 1708.91 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 90.61 | n/a | 0.0 | 0.08 | n/a | n/a | 90.69 | 181.38 |
Glucose (dextrose) (g) | 3.82 | n/a | 0.03 | 0.16 | n/a | n/a | 4.0 | 8.0 |
Fructose (g) | 1.42 | n/a | 0.03 | 0.08 | n/a | n/a | 1.53 | 3.06 |
Lactose (g) | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.16 |
Maltose (g) | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 2.8 |
Water (g) | 51.7 | 3.38 | 0.28 | 56.06 | 97.49 | 2.21 | 211.11 | 422.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 95.83 | 0.01 | 0.06 | 0.57 | 0.19 | 0.53 | 97.19 | 194.38 |
Galactose (g) | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 2.8 |
Calcium (mg) | 107.87 | 5.112 | 26.052 | 39.178 | 127.05 | 0.462 | 305.724 | 611.448 |
Iron (mg) | 1.93 | 0.0 | 0.22 | 1.35 | 0.08 | 0.01 | 3.6 | 7.2 |
Magnesium (mg) | 22.54 | 0.426 | 1.56 | 8.87 | 12.1 | 0.504 | 46.0 | 92.0 |
Phosphorus (mg) | 3.22 | 5.112 | 1.664 | 141.187 | 114.95 | 0.252 | 266.385 | 532.77 |
Potassium (mg) | 328.44 | 5.112 | 11.206 | 99.053 | 157.3 | 6.216 | 607.327 | 1214.654 |
Sodium (mg) | 14.49 | 122.688 | 0.26 | 103.488 | 49.61 | 0.378 | 290.914 | 581.828 |
Zinc (mg) | 6.7 | 0.02 | 0.05 | 0.82 | 0.62 | 0.0 | 8.21 | 16.42 |
Copper (mg) | 0.113 | 0.0 | 0.009 | 0.074 | 0.012 | 0.003 | 0.211 | 0.422 |
Manganese (mg) | 5.313 | 0.0 | 0.454 | 0.03 | 0.0 | 0.01 | 5.806 | 11.612 |
Selenium (mcg) | 1.0 | 0.2 | 0.1 | 23.4 | 2.2 | 0.0 | 26.9 | 53.8 |
Vitamin A, IU (IU) | 0.0 | 532.287 | 7.67 | 359.99 | 428.34 | 0.0 | 1328.287 | 2656.574 |
Retinol (mcg) | 0.0 | 142.923 | 0.0 | 102.749 | 114.95 | 0.0 | 360.622 | 721.244 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 145.692 | 0.39 | 103.488 | 117.37 | 0.0 | 366.94 | 733.88 |
Beta Carotene (mcg) | 0.0 | 33.654 | 2.912 | 7.392 | 26.62 | 0.0 | 70.578 | 141.156 |
Vitamin E (mg) | 0.0 | 0.49 | 0.06 | 0.72 | 0.4 | 0.0 | 1.67 | 3.34 |
Vitamin D (IU) | n/a | 11.928 | n/a | 25.872 | n/a | n/a | 37.8 | 75.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.39 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.772 | 244.675 | 0.0 | 0.0 | 250.447 | 500.894 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.27 | 0.37 | n/a | n/a | 0.64 | 1.28 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 1.2 | 2.4 |
Thiamin (mg) | 0.016 | 0.002 | 0.001 | 0.052 | 0.048 | 0.0 | 0.119 | 0.238 |
Riboflavin (mg) | 0.016 | 0.006 | 0.001 | 0.355 | 0.182 | 0.004 | 0.564 | 1.128 |
Niacin (mg) | 0.048 | 0.009 | 0.035 | 0.052 | 0.097 | 0.018 | 0.258 | 0.516 |
Pantothenic acid (mg) | 0.064 | 0.023 | 0.009 | 1.064 | 0.351 | 0.002 | 1.514 | 3.028 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.103 | 0.048 | 0.001 | 0.157 | 0.314 |
Folate (mcg) | 0.0 | 0.639 | 0.156 | 34.742 | 3.63 | 0.0 | 39.167 | 78.334 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.95 | 0.4 | 0.0 | 1.39 | 2.78 |
Choline (mg) | 2.6 | 4.0 | 0.3 | 185.6 | 22.6 | n/a | 215.1 | 430.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.001 | 0.126 | 0.048 | n/a | 0.177 | 0.354 |
Threonine (g) | n/a | 0.009 | 0.004 | 0.414 | 0.157 | n/a | 0.583 | 1.166 |
Isoleucine (g) | n/a | 0.011 | 0.004 | 0.495 | 0.218 | n/a | 0.728 | 1.456 |
Leucine (g) | n/a | 0.017 | 0.007 | 0.806 | 0.351 | n/a | 1.18 | 2.36 |
Lysine (g) | n/a | 0.015 | 0.006 | 0.673 | 0.29 | n/a | 0.984 | 1.968 |
Methionine (g) | n/a | 0.004 | 0.002 | 0.281 | 0.085 | n/a | 0.372 | 0.744 |
Cystine (g) | n/a | 0.002 | 0.002 | 0.2 | 0.036 | n/a | 0.24 | 0.48 |
Phenylalanine (g) | n/a | 0.009 | 0.004 | 0.503 | 0.169 | n/a | 0.684 | 1.368 |
Tyrosine (g) | n/a | 0.009 | 0.004 | 0.37 | 0.169 | n/a | 0.551 | 1.102 |
Valine (g) | n/a | 0.013 | 0.006 | 0.636 | 0.242 | n/a | 0.896 | 1.792 |
Arginine (g) | n/a | 0.006 | 0.004 | 0.606 | 0.133 | n/a | 0.75 | 1.5 |
Histidine (g) | n/a | 0.004 | 0.003 | 0.229 | 0.097 | n/a | 0.333 | 0.666 |
Alanine (g) | n/a | 0.006 | 0.004 | 0.547 | 0.121 | n/a | 0.679 | 1.358 |
Aspartic acid (g) | n/a | 0.013 | 0.011 | 0.983 | 0.278 | n/a | 1.286 | 2.572 |
Glutamic acid (g) | n/a | 0.038 | 0.01 | 1.242 | 0.75 | n/a | 2.04 | 4.08 |
Glycine (g) | n/a | 0.004 | 0.005 | 0.318 | 0.073 | n/a | 0.4 | 0.8 |
Proline (g) | n/a | 0.017 | 0.011 | 0.377 | 0.351 | n/a | 0.756 | 1.512 |
Serine (g) | n/a | 0.011 | 0.005 | 0.717 | 0.194 | n/a | 0.926 | 1.852 |
Cholesterol (mg) | 0.0 | 45.795 | 0.0 | 312.682 | 44.77 | 0.0 | 403.247 | 806.494 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.064 | 10.942 | 0.009 | 2.292 | 8.664 | 0.0 | 21.971 | 43.942 |
Phytosterols (mg) | n/a | n/a | 0.676 | n/a | n/a | n/a | 0.676 | 1.352 |
Monounsaturated Fat (g) | 0.097 | 4.477 | 0.007 | 2.816 | 4.017 | 0.0 | 11.414 | 22.828 |
Polyunsaturated (g) | 0.161 | 0.648 | 0.002 | 1.005 | 0.52 | 0.0 | 2.336 | 4.672 |