Receta Double Coated Chicken Supreme - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		rice krispies
26.0g 		paprika
1.73g 		egg
11.0g 		pepper
0.13g 		milk
45.75g 		flour
23.44g 		salt
1.88g 		Total Per Serving Total for Recipe
Protein (g) 1.78 0.25 1.38 0.01 1.54 2.42 0.0 7.39 29.56
Total Fat (g) 0.25 0.22 1.09 0.0 0.44 0.23 0.0 2.24 8.96
Carbohydrates (g) 22.16 0.96 0.08 0.09 2.28 17.89 0.0 43.46 173.84
Ash (g) n/a 0.12 0.09 0.01 0.34 0.11 1.87 2.55 10.2
Calories (kcal) 100.62 4.985 15.73 0.338 19.215 85.313 0.0 226.201 904.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.01 n/a 0.0 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.05 0.02 n/a 0.0 n/a n/a 0.07 0.28
Fructose (g) n/a 0.12 0.01 n/a 0.0 n/a n/a 0.13 0.52
Lactose (g) n/a 0.0 0.01 n/a 2.38 n/a n/a 2.39 9.56
Maltose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.07 0.16 8.34 0.01 41.14 2.79 0.0 53.53 214.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.46 0.18 0.08 0.0 2.38 0.06 0.0 5.17 20.68
Galactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.2 0.6 0.0 0.0 0.0 0.6 0.0 1.5 6.0
Calcium (mg) 1.82 3.053 5.83 0.579 54.443 3.516 0.45 69.69 278.76
Iron (mg) 8.94 0.41 0.2 0.04 0.01 1.09 0.01 10.7 42.8
Magnesium (mg) 6.76 3.191 1.32 0.257 5.033 5.156 0.019 21.736 86.944
Phosphorus (mg) 32.76 5.951 21.01 0.229 43.463 25.313 0.0 128.725 514.9
Potassium (mg) 28.86 40.434 14.74 1.668 68.625 25.078 0.15 179.555 718.22
Sodium (mg) 235.82 0.587 15.4 0.058 20.13 0.469 726.713 999.176 3996.704
Zinc (mg) 0.33 0.07 0.12 0.0 0.19 0.16 0.0 0.88 3.52
Copper (mg) 0.044 0.011 0.011 0.001 0.005 0.033 0.001 0.105 0.42
Manganese (mg) n/a 0.014 0.004 0.007 0.0 0.159 0.002 0.188 0.752
Selenium (mcg) 4.7 0.1 3.5 0.0 1.5 7.9 0.0 17.7 70.8
Vitamin A, IU (IU) n/a 909.679 53.57 0.396 89.67 0.0 0.0 1053.315 4213.26
Retinol (mcg) 147.42 0.0 15.29 0.0 26.535 0.0 0.0 189.245 756.98
Vitamin A, RAE (mcg_RAE) 147.42 45.488 15.4 0.02 26.535 0.0 0.0 234.863 939.452
Beta Carotene (mcg) 0.0 477.463 1.1 0.207 0.915 0.0 0.0 479.684 1918.736
Vitamin E (mg) 0.03 0.51 0.11 0.0 0.0 0.01 0.0 0.67 2.68
Vitamin D (IU) n/a n/a 3.85 n/a 23.79 n/a n/a 27.64 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 226.958 36.41 0.272 0.0 4.219 0.0 267.859 1071.436
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.06 0.06 0.01 0.0 0.09 n/a 0.21 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 7.2 1.2 0.0 0.0 0.0 0.0 0.0 8.5 34.0
Thiamin (mg) 0.473 0.011 0.008 0.0 0.009 0.185 0.0 0.687 2.748
Riboflavin (mg) 0.58 0.03 0.053 0.0 0.087 0.115 0.0 0.865 3.46
Niacin (mg) 5.546 0.264 0.008 0.002 0.041 1.383 0.0 7.243 28.972
Pantothenic acid (mg) n/a 0.031 0.158 n/a 0.165 0.103 0.0 0.457 1.828
Vitamin B-6 (mg) 0.78 0.069 0.015 0.0 0.018 0.009 0.0 0.893 3.572
Folate (mcg) 140.14 1.829 5.17 0.013 2.288 42.891 0.0 192.33 769.32
Vitamin B-12 (mcg) 2.46 0.0 0.14 0.0 0.2 0.0 0.0 2.81 11.24
Choline (mg) 1.6 0.9 27.6 0.0 8.1 2.4 0.0 40.6 162.4
Folic acid (mcg) 139.1 0.0 0.0 0.0 0.0 36.094 0.0 175.194 700.776
Tryptophan (g) n/a n/a 0.019 n/a 0.018 0.03 0.0 0.067 0.268
Threonine (g) n/a n/a 0.062 n/a 0.041 0.066 0.0 0.168 0.672
Isoleucine (g) n/a n/a 0.074 n/a 0.087 0.084 0.0 0.245 0.98
Leucine (g) n/a n/a 0.12 n/a 0.174 0.166 0.0 0.46 1.84
Lysine (g) n/a n/a 0.1 n/a 0.133 0.054 0.0 0.287 1.148
Methionine (g) n/a n/a 0.042 n/a 0.037 0.042 0.0 0.121 0.484
Cystine (g) n/a n/a 0.03 n/a 0.055 0.052 0.0 0.136 0.544
Phenylalanine (g) n/a n/a 0.075 n/a 0.078 0.122 0.0 0.274 1.096
Tyrosine (g) n/a n/a 0.055 n/a 0.064 0.073 0.0 0.192 0.768
Valine (g) n/a n/a 0.095 n/a 0.101 0.098 0.0 0.294 1.176
Arginine (g) n/a n/a 0.09 n/a 0.046 0.098 0.0 0.234 0.936
Histidine (g) n/a n/a 0.034 n/a 0.037 0.054 0.0 0.125 0.5
Alanine (g) n/a n/a 0.081 n/a 0.05 0.077 0.0 0.209 0.836
Aspartic acid (g) n/a n/a 0.146 n/a 0.142 0.103 0.0 0.391 1.564
Glutamic acid (g) n/a n/a 0.185 n/a 0.357 0.816 0.0 1.357 5.428
Glycine (g) n/a n/a 0.047 n/a 0.027 0.087 0.0 0.161 0.644
Proline (g) n/a n/a 0.056 n/a 0.165 0.281 0.0 0.502 2.008
Serine (g) n/a n/a 0.107 n/a 0.096 0.122 0.0 0.325 1.3
Cholesterol (mg) 0.0 0.0 46.53 0.0 2.288 0.0 0.0 48.818 195.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.036 0.341 0.001 0.288 0.038 0.0 0.761 3.044
Phytosterols (mg) n/a 3.019 n/a 0.122 n/a n/a 0.0 3.141 12.564
Monounsaturated Fat (g) 0.073 0.021 0.419 0.001 0.128 0.021 0.0 0.664 2.656
Polyunsaturated (g) 0.078 0.144 0.15 0.001 0.018 0.096 0.0 0.487 1.948