Receta Double Deck Brownies - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sugar
25.0g 		shortening
6.41g 		eggs
12.32g 		vanilla
0.53g 		cake flour
17.13g 		salt
0.19g 		nuts
8.56g 		chocolate
3.63g 		coconut
2.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 0.0 1.4 0.0 1.48 0.47 0.09 4.99 39.92
Total Fat (g) 0.0 6.41 1.22 0.0 0.15 0.0 4.41 1.9 0.87 14.95 119.6
Carbohydrates (g) 25.0 0.0 0.09 0.07 13.36 0.0 2.17 1.08 0.4 42.17 337.36
Ash (g) 0.0 0.0 0.11 0.0 0.07 0.19 0.36 0.13 0.03 0.87 6.96
Calories (kcal) 96.75 56.631 17.618 1.512 61.993 0.0 50.861 18.161 9.204 312.73 2501.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.01 0.0 9.34 0.28 2.14 0.0 0.15 0.05 1.22 13.19 105.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 2.9 23.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.016 0.0 47.016 376.128
Sugars (g) 24.98 0.0 0.09 0.07 0.05 0.0 0.4 0.03 0.16 25.78 206.24
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.8 0.6 0.2 1.9 15.2
Calcium (mg) 0.25 0.0 6.53 0.058 2.398 0.045 5.994 3.661 0.364 19.299 154.392
Iron (mg) 0.0 0.0 0.23 0.0 1.25 0.0 0.32 0.63 0.06 2.49 19.92
Magnesium (mg) 0.0 0.0 1.478 0.063 2.74 0.002 19.266 11.854 0.832 36.235 289.88
Phosphorus (mg) 0.0 0.0 23.531 0.032 14.556 0.0 37.247 14.5 2.938 92.804 742.432
Potassium (mg) 0.5 0.0 16.509 0.777 17.981 0.015 51.118 30.088 9.256 126.244 1009.952
Sodium (mg) 0.0 0.0 17.248 0.047 0.343 72.671 57.283 0.87 0.52 148.982 1191.856
Zinc (mg) 0.0 0.0 0.14 0.0 0.11 0.0 0.33 0.35 0.03 0.95 7.6
Copper (mg) 0.0 0.0 0.012 0.0 0.024 0.0 0.11 0.117 0.011 0.275 2.2
Manganese (mg) 0.0 n/a 0.005 0.001 0.108 0.0 0.166 0.151 0.039 0.47 3.76
Selenium (mcg) 0.2 0.0 3.9 0.0 0.8 0.0 0.6 0.3 0.3 6.1 48.8
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 0.0 0.0 0.428 0.0 0.0 60.427 483.416
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 17.125 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.0 0.0 0.0 0.0 0.0 17.248 137.984
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.0 0.0 0.257 0.0 0.0 1.489 11.912
Vitamin E (mg) 0.0 0.05 0.12 0.0 0.0 0.0 0.94 0.01 0.01 1.13 9.04
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.514 0.0 1.798 1.378 0.0 44.469 355.752
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 1.89 0.06 n/a 0.01 n/a n/a 0.21 0.01 2.19 17.52
Tocopherol, delta (mg) n/a 1.07 0.0 n/a 0.0 n/a n/a 0.0 0.0 1.07 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.0 0.0 0.009 0.0 0.152 0.0 0.017 0.005 0.002 0.185 1.48
Riboflavin (mg) 0.005 0.0 0.059 0.001 0.074 0.0 0.017 0.004 0.001 0.16 1.28
Niacin (mg) 0.0 0.0 0.009 0.002 1.163 0.0 0.402 0.049 0.014 1.639 13.112
Pantothenic acid (mg) 0.0 0.0 0.177 0.0 0.079 0.0 0.104 0.006 0.008 0.374 2.992
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.005 0.0 0.026 0.001 0.001 0.051 0.408
Folate (mcg) 0.0 0.0 5.79 0.0 31.853 0.0 4.281 1.015 0.676 43.615 348.92
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.28
Choline (mg) 0.0 n/a 30.9 n/a 1.8 0.0 4.6 1.7 0.3 39.3 314.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 23.633 0.0 0.0 0.0 0.0 23.633 189.064
Tryptophan (g) n/a 0.0 0.021 n/a 0.021 0.0 0.022 0.005 0.001 0.07 0.56
Threonine (g) n/a 0.0 0.069 n/a 0.039 0.0 0.051 0.013 0.003 0.176 1.408
Isoleucine (g) n/a 0.0 0.083 n/a 0.053 0.0 0.063 0.015 0.003 0.217 1.736
Leucine (g) n/a 0.0 0.134 n/a 0.096 0.0 0.117 0.025 0.007 0.379 3.032
Lysine (g) n/a 0.0 0.112 n/a 0.05 0.0 0.061 0.017 0.004 0.244 1.952
Methionine (g) n/a 0.0 0.047 n/a 0.024 0.0 0.02 0.005 0.002 0.097 0.776
Cystine (g) n/a 0.0 0.033 n/a 0.031 0.0 0.025 0.008 0.002 0.099 0.792
Phenylalanine (g) n/a 0.0 0.084 n/a 0.067 0.0 0.081 0.019 0.004 0.256 2.048
Tyrosine (g) n/a 0.0 0.062 n/a 0.039 0.0 0.058 0.016 0.003 0.177 1.416
Valine (g) n/a 0.0 0.106 n/a 0.062 0.0 0.08 0.024 0.005 0.276 2.208
Arginine (g) n/a 0.0 0.101 n/a 0.053 0.0 0.192 0.03 0.014 0.39 3.12
Histidine (g) n/a 0.0 0.038 n/a 0.029 0.0 0.041 0.008 0.002 0.118 0.944
Alanine (g) n/a 0.0 0.091 n/a 0.043 0.0 0.069 0.017 0.004 0.225 1.8
Aspartic acid (g) n/a 0.0 0.164 n/a 0.058 0.0 0.176 0.046 0.009 0.453 3.624
Glutamic acid (g) n/a 0.0 0.207 n/a 0.464 0.0 0.378 0.068 0.02 1.137 9.096
Glycine (g) n/a 0.0 0.053 n/a 0.048 0.0 0.091 0.018 0.004 0.214 1.712
Proline (g) n/a 0.0 0.063 n/a 0.156 0.0 0.075 0.032 0.004 0.33 2.64
Serine (g) n/a 0.0 0.12 n/a 0.074 0.0 0.079 0.019 0.004 0.296 2.368
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 52.114 416.912
Trans Fat (g) n/a 2.141 n/a n/a n/a n/a n/a n/a n/a 2.141 17.128
Saturated Fat (g) 0.0 1.489 0.382 0.0 0.022 0.0 0.591 1.173 0.772 4.429 35.432
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 1.222 1.222 9.776
Monounsaturated Fat (g) 0.0 4.128 0.469 0.0 0.012 0.0 2.689 0.584 0.037 7.919 63.352
Polyunsaturated (g) 0.0 0.447 0.168 0.0 0.065 0.0 0.922 0.057 0.01 1.667 13.336