Receta Double Salmon Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
count
54.0g |
milk
45.0g |
chives
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.8 | 1.45 | 0.22 | 3.46 | 3.46 |
Total Fat (g) | 1.78 | 1.46 | 0.01 | 3.26 | 3.26 |
Carbohydrates (g) | 47.72 | 2.03 | 0.68 | 50.43 | 50.43 |
Ash (g) | n/a | 0.31 | 0.08 | 0.39 | 0.39 |
Calories (kcal) | 216.0 | 27.0 | 3.0 | 246.0 | 246.0 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 2.37 | n/a | 2.37 | 2.37 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.09 | 39.74 | 11.02 | 51.85 | 51.85 |
Caffeine (mg) | 1.62 | 0.0 | 0.0 | 1.62 | 1.62 |
Theobromine (mg) | 51.3 | 0.0 | 0.0 | 51.3 | 51.3 |
Sugars (g) | 23.4 | 2.37 | 0.25 | 26.02 | 26.02 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.4 | 2.6 | 2.6 |
Calcium (mg) | 179.82 | 50.85 | 7.32 | 237.99 | 237.99 |
Iron (mg) | 8.1 | 0.01 | 0.23 | 8.34 | 8.34 |
Magnesium (mg) | 16.74 | 4.5 | 2.4 | 23.64 | 23.64 |
Phosphorus (mg) | 36.18 | 40.95 | 3.96 | 81.09 | 81.09 |
Potassium (mg) | 98.82 | 64.35 | 31.2 | 194.37 | 194.37 |
Sodium (mg) | 341.82 | 18.0 | 0.48 | 360.3 | 360.3 |
Zinc (mg) | 6.75 | 0.18 | 0.05 | 6.98 | 6.98 |
Copper (mg) | 0.07 | 0.005 | 0.007 | 0.082 | 0.082 |
Manganese (mg) | n/a | 0.0 | 0.016 | 0.016 | 0.016 |
Selenium (mcg) | 3.5 | 1.7 | 0.1 | 5.2 | 5.2 |
Vitamin A, IU (IU) | n/a | 45.9 | 480.0 | 525.9 | 525.9 |
Retinol (mcg) | 0.0 | 12.6 | 0.0 | 12.6 | 12.6 |
Vitamin A, RAE (mcg_RAE) | 1.08 | 12.6 | 24.0 | 37.68 | 37.68 |
Beta Carotene (mcg) | 11.88 | 2.25 | 288.0 | 302.13 | 302.13 |
Vitamin E (mg) | 0.32 | 0.03 | 0.03 | 0.37 | 0.37 |
Vitamin D (IU) | n/a | 18.0 | n/a | 18.0 | 18.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 181.44 | 0.0 | 109.92 | 291.36 | 291.36 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 10.8 | 0.0 | 5.5 | 16.3 | 16.3 |
Thiamin (mg) | 0.675 | 0.018 | 0.008 | 0.701 | 0.701 |
Riboflavin (mg) | 0.767 | 0.081 | 0.017 | 0.865 | 0.865 |
Niacin (mg) | 9.002 | 0.05 | 0.024 | 9.075 | 9.075 |
Pantothenic acid (mg) | n/a | 0.162 | 0.007 | 0.169 | 0.169 |
Vitamin B-6 (mg) | 0.902 | 0.018 | 0.007 | 0.927 | 0.927 |
Folate (mcg) | 179.82 | 2.25 | 1.68 | 183.75 | 183.75 |
Vitamin B-12 (mcg) | 2.7 | 0.2 | 0.0 | 2.9 | 2.9 |
Choline (mg) | 7.0 | 6.4 | 0.6 | 14.0 | 14.0 |
Folic acid (mcg) | 169.56 | 0.0 | 0.0 | 169.56 | 169.56 |
Tryptophan (g) | n/a | 0.036 | n/a | 0.036 | 0.036 |
Threonine (g) | n/a | 0.063 | n/a | 0.063 | 0.063 |
Isoleucine (g) | n/a | 0.077 | n/a | 0.077 | 0.077 |
Leucine (g) | n/a | 0.122 | n/a | 0.122 | 0.122 |
Lysine (g) | n/a | 0.063 | n/a | 0.063 | 0.063 |
Methionine (g) | n/a | 0.036 | n/a | 0.036 | 0.036 |
Cystine (g) | n/a | 0.009 | n/a | 0.009 | 0.009 |
Phenylalanine (g) | n/a | 0.068 | n/a | 0.068 | 0.068 |
Tyrosine (g) | n/a | 0.068 | n/a | 0.068 | 0.068 |
Valine (g) | n/a | 0.086 | n/a | 0.086 | 0.086 |
Arginine (g) | n/a | 0.036 | n/a | 0.036 | 0.036 |
Histidine (g) | n/a | 0.036 | n/a | 0.036 | 0.036 |
Alanine (g) | n/a | 0.045 | n/a | 0.045 | 0.045 |
Aspartic acid (g) | n/a | 0.108 | n/a | 0.108 | 0.108 |
Glutamic acid (g) | n/a | 0.293 | n/a | 0.293 | 0.293 |
Glycine (g) | n/a | 0.036 | n/a | 0.036 | 0.036 |
Proline (g) | n/a | 0.153 | n/a | 0.153 | 0.153 |
Serine (g) | n/a | 0.05 | n/a | 0.05 | 0.05 |
Cholesterol (mg) | 0.0 | 4.5 | 0.0 | 4.5 | 4.5 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.373 | 0.842 | 0.002 | 1.217 | 1.217 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.88 | 0.365 | 0.001 | 1.246 | 1.246 |
Polyunsaturated (g) | 0.378 | 0.09 | 0.005 | 0.473 | 0.473 |