Receta Double Sausage Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chipotle 60.0g	pepper 0.26g	pork sausage 85.05g	onion 31.08g	mozzarella cheese 28.25g	cheddar cheese 33.0g	Total Per Serving	Total for Recipe
Protein (g)	7.36	0.03	12.83	0.25	7.33	8.22	36.02	144.08
Total Fat (g)	10.06	0.01	22.56	0.02	5.66	10.94	49.25	197.0
Carbohydrates (g)	32.8	0.17	0.0	2.35	1.08	0.42	36.82	147.28
Ash (g)	5.12	0.01	1.92	0.11	n/a	1.3	8.45	33.8
Calories (kcal)	188.4	0.669	258.544	9.946	85.315	132.99	675.864	2703.456
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.46	n/a	n/a	0.22	n/a	0.08	0.76	3.04
Glucose (dextrose) (g)	1.28	n/a	n/a	0.7	n/a	n/a	1.99	7.96
Fructose (g)	2.57	n/a	n/a	0.63	n/a	n/a	3.2	12.8
Lactose (g)	0.0	n/a	n/a	0.01	n/a	0.08	0.08	0.32
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.05	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.67	0.03	47.81	28.36	13.12	12.13	106.13	424.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.31	0.0	0.0	1.56	0.17	0.17	6.22	24.88
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	20.5	0.1	0.0	0.3	0.0	0.0	20.9	83.6
Calcium (mg)	166.8	1.147	7.654	6.216	206.508	237.93	626.255	2505.02
Iron (mg)	8.55	0.08	0.94	0.08	0.07	0.22	9.95	39.8
Magnesium (mg)	102.0	0.509	11.907	2.797	7.345	9.24	133.798	535.192
Phosphorus (mg)	181.8	0.454	114.814	8.392	148.03	168.96	622.45	2489.8
Potassium (mg)	1149.6	3.305	210.918	36.985	26.838	32.34	1459.985	5839.94
Sodium (mg)	606.0	0.116	540.902	2.486	149.16	204.93	1503.594	6014.376
Zinc (mg)	1.62	0.0	1.85	0.04	0.88	1.03	5.42	21.68
Copper (mg)	0.258	0.003	0.06	0.019	0.008	0.01	0.358	1.432
Manganese (mg)	1.302	0.015	0.009	0.025	n/a	0.003	1.353	5.412
Selenium (mcg)	3.6	0.0	0.0	0.2	4.6	4.6	13.0	52.0
Vitamin A, IU (IU)	17790.0	0.785	63.786	0.311	n/a	330.66	18185.541	72742.164
Retinol (mcg)	0.0	0.0	9.355	n/a	44.07	85.14	138.565	554.26
Vitamin A, RAE (mcg_RAE)	889.8	0.039	11.056	0.0	45.2	87.45	1033.546	4134.184
Beta Carotene (mcg)	9000.0	0.41	9.355	0.311	14.408	28.05	9052.533	36210.132
Vitamin E (mg)	17.43	0.0	0.16	0.01	0.1	0.1	17.8	71.2
Vitamin D (IU)	n/a	n/a	44.225	n/a	n/a	3.96	48.185	192.74
Lycopene (mcg)	12.6	0.016	9.355	0.0	0.0	0.0	21.971	87.884
Lutein + zeaxanthin (mcg)	186.0	0.538	0.0	1.865	0.0	0.0	188.403	753.612
Tocopherol, beta (mg)	0.25	0.0	0.0	0.0	n/a	n/a	0.25	1.0
Tocopherol, gamma (mg)	1.87	0.01	0.04	0.0	n/a	0.0	1.93	7.72
Tocopherol, delta (mg)	0.17	0.0	0.0	0.0	n/a	0.0	0.17	0.68
Vitamin C (mg)	38.5	0.1	0.6	1.5	0.0	0.0	40.6	162.4
Thiamin (mg)	0.21	0.0	0.238	0.012	0.028	0.01	0.499	1.996
Riboflavin (mg)	0.474	0.001	0.102	0.006	0.093	0.125	0.802	3.208
Niacin (mg)	4.734	0.003	3.997	0.04	0.034	0.026	8.835	35.34
Pantothenic acid (mg)	n/a	n/a	0.57	0.031	n/a	0.135	0.736	2.944
Vitamin B-6 (mg)	2.202	0.001	0.264	0.04	0.023	0.023	2.553	10.212
Folate (mcg)	60.0	0.026	0.85	7.148	2.825	5.94	76.79	307.16
Vitamin B-12 (mcg)	0.0	0.0	0.72	n/a	0.65	0.27	1.65	6.6
Choline (mg)	39.9	0.0	45.1	1.7	4.0	5.4	96.2	384.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.094	0.003	n/a	0.106	0.202	0.808
Threonine (g)	n/a	n/a	0.51	0.006	n/a	0.294	0.81	3.24
Isoleucine (g)	n/a	n/a	0.536	0.003	n/a	0.512	1.05	4.2
Leucine (g)	n/a	n/a	0.919	0.009	n/a	0.789	1.717	6.868
Lysine (g)	n/a	n/a	1.012	0.009	n/a	0.683	1.704	6.816
Methionine (g)	n/a	n/a	0.264	0.003	n/a	0.215	0.481	1.924
Cystine (g)	n/a	n/a	0.136	0.003	n/a	0.043	0.182	0.728
Phenylalanine (g)	n/a	n/a	0.459	0.006	n/a	0.432	0.898	3.592
Tyrosine (g)	n/a	n/a	0.349	0.003	n/a	0.396	0.748	2.992
Valine (g)	n/a	n/a	0.595	0.006	n/a	0.548	1.149	4.596
Arginine (g)	n/a	n/a	0.757	0.034	n/a	0.31	1.101	4.404
Histidine (g)	n/a	n/a	0.468	0.003	n/a	0.287	0.758	3.032
Alanine (g)	n/a	n/a	0.765	0.006	n/a	0.231	1.003	4.012
Aspartic acid (g)	n/a	n/a	1.114	0.022	n/a	0.528	1.664	6.656
Glutamic acid (g)	n/a	n/a	1.88	0.056	n/a	2.01	3.945	15.78
Glycine (g)	n/a	n/a	0.791	0.006	n/a	0.142	0.939	3.756
Proline (g)	n/a	n/a	0.587	0.006	n/a	0.927	1.52	6.08
Serine (g)	n/a	n/a	0.485	0.006	n/a	0.482	0.973	3.892
Cholesterol (mg)	0.0	0.0	61.234	0.0	15.255	34.65	111.139	444.556
Trans Fat (g)	n/a	n/a	0.179	n/a	n/a	n/a	0.179	0.716
Saturated Fat (g)	1.77	0.003	7.484	n/a	3.074	6.96	19.29	77.16
Phytosterols (mg)	49.8	0.242	n/a	n/a	n/a	n/a	50.042	200.168
Monounsaturated Fat (g)	2.142	0.003	10.044	n/a	1.37	3.099	16.658	66.632
Polyunsaturated (g)	4.476	0.003	3.028	n/a	0.144	0.31	7.961	31.844