Receta Double Sausage Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ready made pizza crust
1 teaspoon Chef of the Future Floribbean Rub & Seasoning
¾ lb. Linguica (Portuguese sausage), sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chipotle
60.0g 		pepper
0.26g 		pork sausage
85.05g 		onion
31.08g 		mozzarella cheese
28.25g 		cheddar cheese
33.0g 		Total Per Serving Total for Recipe
Protein (g) 7.36 0.03 12.83 0.25 7.33 8.22 36.02 144.08
Total Fat (g) 10.06 0.01 22.56 0.02 5.66 10.94 49.25 197.0
Carbohydrates (g) 32.8 0.17 0.0 2.35 1.08 0.42 36.82 147.28
Ash (g) 5.12 0.01 1.92 0.11 n/a 1.3 8.45 33.8
Calories (kcal) 188.4 0.669 258.544 9.946 85.315 132.99 675.864 2703.456
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.46 n/a n/a 0.22 n/a 0.08 0.76 3.04
Glucose (dextrose) (g) 1.28 n/a n/a 0.7 n/a n/a 1.99 7.96
Fructose (g) 2.57 n/a n/a 0.63 n/a n/a 3.2 12.8
Lactose (g) 0.0 n/a n/a 0.01 n/a 0.08 0.08 0.32
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.05 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.67 0.03 47.81 28.36 13.12 12.13 106.13 424.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.31 0.0 0.0 1.56 0.17 0.17 6.22 24.88
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 20.5 0.1 0.0 0.3 0.0 0.0 20.9 83.6
Calcium (mg) 166.8 1.147 7.654 6.216 206.508 237.93 626.255 2505.02
Iron (mg) 8.55 0.08 0.94 0.08 0.07 0.22 9.95 39.8
Magnesium (mg) 102.0 0.509 11.907 2.797 7.345 9.24 133.798 535.192
Phosphorus (mg) 181.8 0.454 114.814 8.392 148.03 168.96 622.45 2489.8
Potassium (mg) 1149.6 3.305 210.918 36.985 26.838 32.34 1459.985 5839.94
Sodium (mg) 606.0 0.116 540.902 2.486 149.16 204.93 1503.594 6014.376
Zinc (mg) 1.62 0.0 1.85 0.04 0.88 1.03 5.42 21.68
Copper (mg) 0.258 0.003 0.06 0.019 0.008 0.01 0.358 1.432
Manganese (mg) 1.302 0.015 0.009 0.025 n/a 0.003 1.353 5.412
Selenium (mcg) 3.6 0.0 0.0 0.2 4.6 4.6 13.0 52.0
Vitamin A, IU (IU) 17790.0 0.785 63.786 0.311 n/a 330.66 18185.541 72742.164
Retinol (mcg) 0.0 0.0 9.355 n/a 44.07 85.14 138.565 554.26
Vitamin A, RAE (mcg_RAE) 889.8 0.039 11.056 0.0 45.2 87.45 1033.546 4134.184
Beta Carotene (mcg) 9000.0 0.41 9.355 0.311 14.408 28.05 9052.533 36210.132
Vitamin E (mg) 17.43 0.0 0.16 0.01 0.1 0.1 17.8 71.2
Vitamin D (IU) n/a n/a 44.225 n/a n/a 3.96 48.185 192.74
Lycopene (mcg) 12.6 0.016 9.355 0.0 0.0 0.0 21.971 87.884
Lutein + zeaxanthin (mcg) 186.0 0.538 0.0 1.865 0.0 0.0 188.403 753.612
Tocopherol, beta (mg) 0.25 0.0 0.0 0.0 n/a n/a 0.25 1.0
Tocopherol, gamma (mg) 1.87 0.01 0.04 0.0 n/a 0.0 1.93 7.72
Tocopherol, delta (mg) 0.17 0.0 0.0 0.0 n/a 0.0 0.17 0.68
Vitamin C (mg) 38.5 0.1 0.6 1.5 0.0 0.0 40.6 162.4
Thiamin (mg) 0.21 0.0 0.238 0.012 0.028 0.01 0.499 1.996
Riboflavin (mg) 0.474 0.001 0.102 0.006 0.093 0.125 0.802 3.208
Niacin (mg) 4.734 0.003 3.997 0.04 0.034 0.026 8.835 35.34
Pantothenic acid (mg) n/a n/a 0.57 0.031 n/a 0.135 0.736 2.944
Vitamin B-6 (mg) 2.202 0.001 0.264 0.04 0.023 0.023 2.553 10.212
Folate (mcg) 60.0 0.026 0.85 7.148 2.825 5.94 76.79 307.16
Vitamin B-12 (mcg) 0.0 0.0 0.72 n/a 0.65 0.27 1.65 6.6
Choline (mg) 39.9 0.0 45.1 1.7 4.0 5.4 96.2 384.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.094 0.003 n/a 0.106 0.202 0.808
Threonine (g) n/a n/a 0.51 0.006 n/a 0.294 0.81 3.24
Isoleucine (g) n/a n/a 0.536 0.003 n/a 0.512 1.05 4.2
Leucine (g) n/a n/a 0.919 0.009 n/a 0.789 1.717 6.868
Lysine (g) n/a n/a 1.012 0.009 n/a 0.683 1.704 6.816
Methionine (g) n/a n/a 0.264 0.003 n/a 0.215 0.481 1.924
Cystine (g) n/a n/a 0.136 0.003 n/a 0.043 0.182 0.728
Phenylalanine (g) n/a n/a 0.459 0.006 n/a 0.432 0.898 3.592
Tyrosine (g) n/a n/a 0.349 0.003 n/a 0.396 0.748 2.992
Valine (g) n/a n/a 0.595 0.006 n/a 0.548 1.149 4.596
Arginine (g) n/a n/a 0.757 0.034 n/a 0.31 1.101 4.404
Histidine (g) n/a n/a 0.468 0.003 n/a 0.287 0.758 3.032
Alanine (g) n/a n/a 0.765 0.006 n/a 0.231 1.003 4.012
Aspartic acid (g) n/a n/a 1.114 0.022 n/a 0.528 1.664 6.656
Glutamic acid (g) n/a n/a 1.88 0.056 n/a 2.01 3.945 15.78
Glycine (g) n/a n/a 0.791 0.006 n/a 0.142 0.939 3.756
Proline (g) n/a n/a 0.587 0.006 n/a 0.927 1.52 6.08
Serine (g) n/a n/a 0.485 0.006 n/a 0.482 0.973 3.892
Cholesterol (mg) 0.0 0.0 61.234 0.0 15.255 34.65 111.139 444.556
Trans Fat (g) n/a n/a 0.179 n/a n/a n/a 0.179 0.716
Saturated Fat (g) 1.77 0.003 7.484 n/a 3.074 6.96 19.29 77.16
Phytosterols (mg) 49.8 0.242 n/a n/a n/a n/a 50.042 200.168
Monounsaturated Fat (g) 2.142 0.003 10.044 n/a 1.37 3.099 16.658 66.632
Polyunsaturated (g) 4.476 0.003 3.028 n/a 0.144 0.31 7.961 31.844