Receta Double The Taste Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	pork -- 28.35g	egg 5.5g	mushrooms 15.47g	onion -- 7.87g	garlic garlic -- 0.33g	bread crumbs 3.38g	seasoning 0.62g	worcestershire sauce 2.13g	mustard 0.21g	salt 0.38g	pepper 0.07g	bacon 14.5g	Total Per Serving	Total for Recipe
Protein (g)	9.85	4.79	0.69	0.48	0.09	0.02	0.45	0.09	0.0	0.05	0.0	0.01	1.68	18.2	145.6
Total Fat (g)	9.68	6.01	0.55	0.05	0.01	0.0	0.18	0.16	0.0	0.06	0.0	0.0	6.53	23.23	185.84
Carbohydrates (g)	0.0	0.0	0.04	0.51	0.74	0.11	2.43	0.0	0.41	0.07	0.0	0.04	0.1	4.45	35.6
Ash (g)	0.49	0.25	0.05	0.13	0.03	0.0	0.1	0.01	0.04	0.01	0.37	0.0	0.36	1.85	14.8
Calories (kcal)	129.273	74.561	7.865	3.403	3.15	0.486	13.331	1.873	1.658	0.967	0.0	0.169	66.41	303.146	2425.168
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	2.01	n/a	n/a	n/a	n/a	n/a	n/a	2.01	16.08
Sucrose (g)	n/a	n/a	0.01	0.0	0.08	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.09	0.72
Glucose (dextrose) (g)	n/a	n/a	0.01	0.23	0.16	n/a	0.06	n/a	n/a	0.01	n/a	n/a	n/a	0.46	3.68
Fructose (g)	n/a	n/a	0.01	0.03	0.1	n/a	0.08	n/a	n/a	0.0	n/a	n/a	n/a	0.22	1.76
Lactose (g)	n/a	n/a	0.01	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Maltose (g)	n/a	n/a	0.01	0.0	0.0	n/a	0.06	n/a	n/a	0.0	n/a	n/a	n/a	0.07	0.56
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	17.31	4.17	14.3	7.02	0.19	0.22	0.35	1.67	0.01	0.0	0.01	5.83	88.39	707.12
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.04	0.26	0.33	0.0	0.21	0.0	0.21	0.01	0.0	0.0	0.0	1.07	8.56
Galactose (g)	n/a	n/a	0.01	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.1	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.5	4.0
Calcium (mg)	3.969	3.969	2.915	0.464	1.811	0.591	6.176	0.055	2.274	1.075	0.09	0.29	0.87	24.548	196.384
Iron (mg)	0.96	0.25	0.1	0.08	0.02	0.01	0.16	0.01	0.11	0.02	0.0	0.02	0.07	1.8	14.4
Magnesium (mg)	9.639	5.387	0.66	1.392	0.787	0.082	1.451	0.086	0.276	0.615	0.004	0.129	1.74	22.247	177.976
Phosphorus (mg)	69.172	49.613	10.505	13.303	2.284	0.499	5.569	0.832	1.275	1.735	0.0	0.115	27.26	182.161	1457.288
Potassium (mg)	139.479	81.365	7.37	49.192	11.497	1.308	6.615	1.528	17.0	1.407	0.03	0.834	30.16	347.785	2782.28
Sodium (mg)	32.318	15.876	7.7	0.773	0.315	0.055	24.705	3.919	20.825	0.01	145.343	0.029	120.785	372.655	2981.24
Zinc (mg)	2.04	0.62	0.06	0.08	0.01	0.0	0.05	0.01	0.0	0.01	0.0	0.0	0.17	3.07	24.56
Copper (mg)	0.034	0.014	0.006	0.05	0.003	0.001	0.009	0.0	0.004	0.001	0.0	0.001	0.01	0.133	1.064
Manganese (mg)	0.011	0.003	0.002	0.008	0.01	0.005	0.031	0.0	n/a	0.004	0.0	0.004	0.003	0.082	0.656
Selenium (mcg)	6.9	7.0	1.7	1.4	0.0	0.0	0.9	0.0	0.0	0.3	0.0	0.0	2.9	21.2	169.6
Vitamin A, IU (IU)	0.0	1.985	26.785	0.0	0.157	0.029	0.0	0.462	1.679	0.128	0.0	0.198	5.365	36.788	294.304
Retinol (mcg)	0.0	0.567	7.645	0.0	0.0	0.0	0.0	0.068	0.021	0.0	0.0	0.0	1.595	9.896	79.168
Vitamin A, RAE (mcg_RAE)	0.0	0.567	7.7	0.0	0.0	0.0	0.0	0.08	0.106	0.006	0.0	0.01	1.595	10.064	80.512
Beta Carotene (mcg)	n/a	n/a	0.55	0.0	0.079	0.016	0.0	0.068	0.914	0.076	0.0	0.103	0.0	1.806	14.448
Vitamin E (mg)	n/a	n/a	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.04	0.11	0.88
Vitamin D (IU)	n/a	n/a	1.925	2.784	n/a	n/a	n/a	0.32	n/a	n/a	n/a	n/a	n/a	5.03	40.24
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.068	0.0	0.0	0.0	0.004	0.0	0.072	0.576
Lutein + zeaxanthin (mcg)	n/a	n/a	18.205	0.0	0.315	0.052	0.0	0.0	1.02	0.924	0.0	0.136	0.0	20.652	165.216
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.03	0.0	0.0	n/a	0.03	0.0	n/a	0.04	n/a	0.0	0.01	0.11	0.88
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.0	n/a	0.0	n/a	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.2	0.0	0.3	0.6	0.1	0.0	0.0	0.3	0.0	0.0	0.0	0.0	1.5	12.0
Thiamin (mg)	0.034	0.207	0.004	0.012	0.004	0.001	0.033	0.002	0.001	0.001	0.0	0.0	0.041	0.34	2.72
Riboflavin (mg)	0.13	0.068	0.026	0.062	0.002	0.0	0.014	0.001	0.003	0.001	0.0	0.0	0.016	0.323	2.584
Niacin (mg)	2.387	1.23	0.004	0.558	0.009	0.002	0.224	0.029	0.015	0.016	0.0	0.001	0.555	5.031	40.248
Pantothenic acid (mg)	0.204	0.19	0.079	0.232	0.009	0.002	0.019	0.004	n/a	n/a	0.0	n/a	0.075	0.815	6.52
Vitamin B-6 (mg)	0.136	0.108	0.008	0.015	0.009	0.004	0.004	0.002	0.0	0.001	0.0	0.0	0.03	0.318	2.544
Folate (mcg)	3.969	1.418	2.585	2.475	1.496	0.01	3.611	0.006	0.17	0.157	0.0	0.007	0.29	16.193	129.544
Vitamin B-12 (mcg)	1.08	0.2	0.07	0.01	0.0	0.0	0.01	0.01	0.0	0.0	0.0	0.0	0.1	1.48	11.84
Choline (mg)	n/a	n/a	13.8	2.7	0.5	0.1	0.5	0.3	0.1	0.3	0.0	0.0	6.8	24.9	199.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2.768	0.0	0.0	0.0	0.0	0.0	0.0	2.768	22.144
Tryptophan (g)	n/a	0.06	0.009	0.006	0.001	0.0	0.005	0.001	n/a	0.001	0.0	n/a	0.015	0.098	0.784
Threonine (g)	n/a	0.218	0.031	0.017	0.002	0.001	0.015	0.004	n/a	0.002	0.0	n/a	0.065	0.354	2.832
Isoleucine (g)	n/a	0.224	0.037	0.012	0.001	0.001	0.018	0.004	n/a	0.002	0.0	n/a	0.078	0.377	3.016
Leucine (g)	n/a	0.383	0.06	0.019	0.002	0.001	0.032	0.007	n/a	0.004	0.0	n/a	0.131	0.638	5.104
Lysine (g)	n/a	0.431	0.05	0.017	0.003	0.001	0.015	0.007	n/a	0.003	0.0	n/a	0.139	0.666	5.328
Methionine (g)	n/a	0.128	0.021	0.005	0.0	0.0	0.008	0.002	n/a	0.001	0.0	n/a	0.038	0.202	1.616
Cystine (g)	n/a	0.062	0.015	0.002	0.0	0.0	0.009	0.001	n/a	0.001	0.0	n/a	0.019	0.109	0.872
Phenylalanine (g)	n/a	0.19	0.037	0.014	0.002	0.001	0.022	0.003	n/a	0.002	0.0	n/a	0.067	0.339	2.712
Tyrosine (g)	n/a	0.167	0.028	0.006	0.001	0.0	0.014	0.003	n/a	0.002	0.0	n/a	0.052	0.272	2.176
Valine (g)	n/a	0.261	0.047	0.036	0.002	0.001	0.02	0.004	n/a	0.003	0.0	n/a	0.09	0.463	3.704
Arginine (g)	n/a	0.298	0.045	0.012	0.008	0.002	0.019	0.005	n/a	0.004	0.0	n/a	0.109	0.501	4.008
Histidine (g)	n/a	0.19	0.017	0.009	0.001	0.0	0.01	0.003	n/a	0.002	0.0	n/a	0.064	0.296	2.368
Alanine (g)	n/a	0.278	0.041	0.031	0.002	0.0	0.016	0.006	n/a	0.002	0.0	n/a	0.107	0.483	3.864
Aspartic acid (g)	n/a	0.445	0.073	0.031	0.007	0.002	0.026	0.008	n/a	0.004	0.0	n/a	0.158	0.754	6.032
Glutamic acid (g)	n/a	0.748	0.092	0.053	0.02	0.003	0.139	0.014	n/a	0.01	0.0	n/a	0.248	1.327	10.616
Glycine (g)	n/a	0.227	0.024	0.014	0.002	0.001	0.017	0.006	n/a	0.003	0.0	n/a	0.117	0.41	3.28
Proline (g)	n/a	0.193	0.028	0.012	0.001	0.0	0.046	0.004	n/a	0.004	0.0	n/a	0.093	0.382	3.056
Serine (g)	n/a	0.198	0.053	0.014	0.002	0.001	0.022	0.004	n/a	0.002	0.0	n/a	0.064	0.36	2.88
Cholesterol (mg)	39.122	20.412	23.265	0.0	0.0	0.0	0.0	0.444	0.0	0.0	0.0	0.0	9.86	93.103	744.824
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	0.0	0.001	0.008
Saturated Fat (g)	3.861	2.231	0.171	0.006	0.003	0.0	0.041	0.054	0.0	0.003	0.0	0.001	2.174	8.544	68.352
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.181	n/a	0.27	n/a	n/a	0.243	0.0	0.061	n/a	1.756	14.048
Monounsaturated Fat (g)	4.201	2.676	0.21	0.0	0.001	0.0	0.034	0.073	0.0	0.041	0.0	0.001	2.907	10.144	81.152
Polyunsaturated (g)	0.403	0.541	0.075	0.022	0.002	0.001	0.07	0.022	0.0	0.011	0.0	0.001	0.729	1.876	15.008