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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Clov garlic, crushed and minced
6 ounce Hosin sauce, plus some for garnish
1 x Grnd piece star anise
2 x Scallions Pork loin Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		plums
372.24g 		ginger
52.73g 		sugar
226.8g 		water
226.8g 		soy sauce
56.7g 		cider vinegar
56.7g 		vinegar
15.0g 		sesame oil
2.25g 		chili
2.67g 		bean sprouts
85.05g 		carrots
201.85g 		cucumber
165.56g 		scallions
28.8g 		salt
6.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.61 0.96 0.27 0.0 3.56 0.0 0.0 0.0 0.15 2.59 1.88 0.98 0.53 0.0 0.0 13.52 13.52
Total Fat (g) 1.04 0.4 0.0 0.0 0.02 0.0 0.0 2.25 0.15 0.15 0.48 0.26 0.05 0.0 0.0 4.81 4.81
Carbohydrates (g) 42.51 9.37 222.47 0.0 4.31 0.53 0.14 0.0 0.32 5.05 19.34 3.58 2.11 0.0 2.1 311.83 311.83
Ash (g) 1.38 0.41 1.02 0.23 8.68 0.1 n/a 0.0 0.04 0.37 1.96 0.6 0.23 5.99 0.0 20.99 20.99
Calories (kcal) 171.23 42.185 861.84 0.0 30.051 11.907 3.15 19.89 2.99 25.515 82.759 19.868 9.216 0.0 8.127 1288.729 1288.729
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.89 0.13 n/a n/a n/a 3.02 3.02
Sucrose (g) 5.84 n/a 214.46 n/a n/a 0.0 n/a n/a n/a n/a 7.25 0.0 n/a n/a n/a 227.55 227.55
Glucose (dextrose) (g) 18.87 n/a 3.06 n/a n/a 0.06 n/a n/a n/a n/a 1.19 1.04 n/a n/a n/a 24.23 24.23
Fructose (g) 11.43 n/a 2.52 n/a n/a 0.17 n/a n/a n/a n/a 1.11 1.24 n/a n/a n/a 16.47 16.47
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 324.7 41.6 3.04 226.57 40.13 53.19 14.07 0.0 2.02 76.89 178.22 160.15 25.87 0.01 0.0 1146.46 1146.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.93 0.9 220.04 0.0 0.96 0.23 0.06 0.0 0.03 3.51 9.57 2.28 0.67 0.0 2.1 277.28 277.28
Galactose (g) 0.52 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.52 0.52
Dietary Fiber (g) 5.2 1.1 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1.5 5.7 1.2 0.7 0.0 0.0 15.9 15.9
Calcium (mg) 22.334 8.437 188.244 6.804 10.773 3.969 1.05 0.0 1.255 11.057 66.611 23.179 20.736 1.44 0.021 365.91 365.91
Iron (mg) 0.63 0.32 1.61 0.0 1.09 0.11 0.03 0.0 0.09 0.77 0.61 0.36 0.43 0.02 0.0 6.08 6.08
Magnesium (mg) 26.057 22.674 20.412 2.268 24.381 2.835 0.75 0.0 1.202 17.861 24.222 19.868 5.76 0.06 0.0 168.349 168.349
Phosphorus (mg) 59.558 17.929 9.072 0.0 70.875 4.536 1.2 0.0 4.112 45.927 70.648 34.768 10.656 0.0 0.0 329.281 329.281
Potassium (mg) 584.417 218.834 301.644 0.0 123.039 41.391 10.95 0.0 9.746 126.725 645.926 225.167 79.488 0.48 0.042 2367.848 2367.848
Sodium (mg) 0.0 6.855 63.504 9.072 3196.179 2.835 0.75 0.0 13.937 5.103 139.278 3.311 4.608 2325.48 0.0 5770.913 5770.913
Zinc (mg) 0.37 0.18 0.07 0.02 0.29 0.02 0.01 0.0 0.05 0.35 0.48 0.28 0.11 0.01 0.0 2.25 2.25
Copper (mg) 0.223 0.121 0.113 0.023 0.057 0.006 0.002 0.0 0.003 0.136 0.101 0.116 0.023 0.002 0.0 0.926 0.926
Manganese (mg) 0.186 0.121 0.136 0.0 0.238 0.142 n/a n/a 0.003 0.162 0.283 0.116 0.046 0.006 0.0 1.439 1.439
Selenium (mcg) 0.0 0.4 2.7 0.0 0.3 0.1 0.0 0.0 0.0 0.5 0.2 0.2 0.2 0.0 0.0 4.5 4.5
Vitamin A, IU (IU) 1284.228 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.998 17.861 33721.395 119.206 287.136 0.0 0.0 35438.824 35438.824
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 63.281 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.454 0.851 1685.464 6.623 14.4 0.0 0.0 1771.072 1771.072
Beta Carotene (mcg) 707.256 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.806 5.103 16723.438 51.325 172.224 0.0 0.0 17664.152 17664.152
Vitamin E (mg) 0.97 0.14 0.0 0.0 0.0 0.0 0.0 0.03 0.01 0.09 1.33 0.05 0.16 0.0 0.0 2.78 2.78
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.542 0.0 2.019 0.0 0.0 0.0 0.0 30.561 30.561
Lutein + zeaxanthin (mcg) 271.735 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.857 0.0 516.741 26.49 327.456 0.0 0.0 1145.279 1145.279
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 35.4 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.2 11.9 5.3 5.4 0.0 0.0 71.9 71.9
Thiamin (mg) 0.112 0.016 0.0 0.0 0.017 0.0 0.0 0.0 0.001 0.068 0.141 0.05 0.017 0.0 0.0 0.422 0.422
Riboflavin (mg) 0.112 0.016 0.0 0.0 0.096 0.0 0.0 0.0 0.003 0.102 0.121 0.05 0.023 0.0 0.0 0.523 0.523
Niacin (mg) 1.563 0.395 0.249 0.0 1.247 0.0 0.0 0.0 0.01 0.638 1.978 0.066 0.153 0.0 0.0 6.3 6.3
Pantothenic acid (mg) 0.521 0.105 0.295 0.0 0.17 0.0 n/a 0.0 0.038 0.323 0.545 0.397 0.023 0.0 0.0 2.418 2.418
Vitamin B-6 (mg) 0.112 0.084 0.091 0.0 0.085 0.0 0.0 0.0 0.003 0.077 0.283 0.083 0.017 0.0 0.0 0.834 0.834
Folate (mcg) 18.612 5.8 2.268 0.0 7.938 0.0 0.0 0.0 0.614 51.881 38.352 23.179 18.432 0.0 0.0 167.076 167.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.1 15.2 5.2 0.0 10.4 0.0 0.0 0.0 0.5 12.2 17.8 9.4 1.6 0.0 0.0 79.5 79.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.005 n/a n/a 0.051 0.0 n/a 0.0 0.002 0.034 0.02 0.017 0.006 0.0 n/a 0.172 0.172
Threonine (g) 0.037 0.021 n/a n/a 0.142 0.0 n/a 0.0 0.006 0.068 0.384 0.017 0.02 0.0 n/a 0.695 0.695
Isoleucine (g) 0.037 0.026 n/a n/a 0.17 0.0 n/a 0.0 0.007 0.111 0.161 0.017 0.023 0.0 n/a 0.552 0.552
Leucine (g) 0.074 0.037 n/a n/a 0.284 0.0 n/a 0.0 0.012 0.153 0.202 0.05 0.032 0.0 n/a 0.843 0.843
Lysine (g) 0.074 0.032 n/a n/a 0.204 0.0 n/a 0.0 0.011 0.145 0.202 0.05 0.026 0.0 n/a 0.743 0.743
Methionine (g) 0.037 0.005 n/a n/a 0.051 0.0 n/a 0.0 0.003 0.026 0.04 0.017 0.006 0.0 n/a 0.184 0.184
Cystine (g) 0.0 0.005 n/a n/a 0.062 0.0 n/a 0.0 0.002 0.017 0.161 0.017 n/a 0.0 n/a 0.264 0.264
Phenylalanine (g) 0.037 0.026 n/a n/a 0.187 0.0 n/a 0.0 0.008 0.102 0.121 0.05 0.017 0.0 n/a 0.549 0.549
Tyrosine (g) 0.037 0.011 n/a n/a 0.13 0.0 n/a 0.0 0.004 0.043 0.081 0.0 0.014 0.0 n/a 0.32 0.32
Valine (g) 0.074 0.037 n/a n/a 0.176 0.0 n/a 0.0 0.008 0.111 0.141 0.017 0.023 0.0 n/a 0.586 0.586
Arginine (g) 0.037 0.021 n/a n/a 0.244 0.0 n/a 0.0 0.01 0.17 0.182 0.05 0.037 0.0 n/a 0.751 0.751
Histidine (g) 0.037 0.016 n/a n/a 0.091 0.0 n/a 0.0 0.004 0.06 0.081 0.0 0.009 0.0 n/a 0.297 0.297
Alanine (g) 0.112 0.016 n/a n/a 0.159 0.0 n/a 0.0 0.007 0.085 0.222 0.05 0.023 0.0 n/a 0.673 0.673
Aspartic acid (g) 1.303 0.111 n/a n/a 0.38 0.0 n/a 0.0 0.018 0.408 0.384 0.066 0.049 0.0 n/a 2.718 2.718
Glutamic acid (g) 0.149 0.084 n/a n/a 0.839 0.0 n/a 0.0 0.023 0.136 0.747 0.331 0.109 0.0 n/a 2.419 2.419
Glycine (g) 0.037 0.021 n/a n/a 0.159 0.0 n/a 0.0 0.007 0.051 0.101 0.05 0.026 0.0 n/a 0.452 0.452
Proline (g) 0.112 0.021 n/a n/a 0.261 0.0 n/a 0.0 0.007 n/a 0.101 0.017 0.035 0.0 n/a 0.552 0.552
Serine (g) 0.074 0.026 n/a n/a 0.204 0.0 n/a 0.0 0.008 0.026 0.101 0.05 0.023 0.0 n/a 0.512 0.512
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.454 0.0 0.0 0.0 0.0 0.0 0.0 0.454 0.454
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.105 0.0 0.0 0.006 0.0 0.0 0.32 0.063 0.043 0.081 0.017 0.009 0.0 0.0 0.716 0.716
Phytosterols (mg) 26.057 7.91 n/a n/a n/a 0.0 n/a 19.463 n/a 12.758 n/a n/a n/a 0.0 n/a 66.186 66.186
Monounsaturated Fat (g) 0.484 0.079 0.0 0.0 0.006 0.0 0.0 0.893 0.062 0.017 0.02 0.0 0.009 0.0 0.0 1.57 1.57
Polyunsaturated (g) 0.149 0.079 0.0 0.0 0.011 0.0 0.0 0.938 0.01 0.051 0.242 0.0 0.02 0.0 0.0 1.501 1.501