Receta Doughnuts (A La Pommes De Terre) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Salt Nutmeg,grated,generous amt Fat for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
18.75g 		butter
4.73g 		eggs
16.43g 		sugar
22.22g 		flour
41.67g 		baking powder
1.53g 		Total Per Serving Total for Recipe
Protein (g) 0.38 0.04 2.07 0.0 4.3 0.0 6.79 40.74
Total Fat (g) 0.02 3.84 1.63 0.0 0.41 0.0 5.9 35.4
Carbohydrates (g) 3.28 0.0 0.13 22.22 31.8 0.0 57.42 344.52
Ash (g) 0.2 0.1 0.14 0.0 0.2 0.57 1.21 7.26
Calories (kcal) 14.438 33.938 23.49 85.998 151.667 0.0 309.53 1857.18
Starch (g) 2.9 n/a n/a n/a n/a n/a 2.9 17.4
Sucrose (g) 0.03 n/a 0.02 n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) 0.06 n/a 0.03 n/a n/a n/a 0.1 0.6
Fructose (g) 0.05 n/a 0.02 n/a n/a n/a 0.07 0.42
Lactose (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Maltose (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.88 0.75 12.46 0.01 4.97 0.0 33.06 198.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.13 22.2 0.11 0.0 22.59 135.54
Galactose (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.1 0.0 1.5 9.0
Calcium (mg) 2.25 1.136 8.706 0.222 6.25 0.0 18.564 111.384
Iron (mg) 0.15 0.0 0.3 0.0 1.93 0.0 2.38 14.28
Magnesium (mg) 4.313 0.095 1.971 0.0 9.167 0.0 15.545 93.27
Phosphorus (mg) 10.688 1.136 31.375 0.0 45.0 0.0 88.198 529.188
Potassium (mg) 78.938 1.136 22.012 0.444 44.583 0.0 147.113 882.678
Sodium (mg) 1.125 27.264 22.997 0.0 0.833 419.52 471.74 2830.44
Zinc (mg) 0.05 0.0 0.18 0.0 0.29 0.0 0.53 3.18
Copper (mg) 0.021 0.0 0.016 0.0 0.058 0.0 0.095 0.57
Manganese (mg) 0.028 0.0 0.007 0.0 0.283 0.0 0.318 1.908
Selenium (mcg) 0.1 0.0 5.2 0.1 14.1 0.0 19.6 117.6
Vitamin A, IU (IU) 0.375 118.286 79.998 0.0 0.0 0.0 198.659 1191.954
Retinol (mcg) 0.0 31.761 22.833 0.0 0.0 0.0 54.594 327.564
Vitamin A, RAE (mcg_RAE) 0.0 32.376 22.997 0.0 0.0 0.0 55.373 332.238
Beta Carotene (mcg) 0.188 7.479 1.643 0.0 0.0 0.0 9.309 55.854
Vitamin E (mg) 0.0 0.11 0.16 0.0 0.03 0.0 0.3 1.8
Vitamin D (IU) n/a 2.651 5.749 n/a n/a n/a 8.4 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 54.372 0.0 7.5 0.0 63.372 380.232
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.03 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 0.08 n/a 0.16 n/a 0.24 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.0 3.7 22.2
Thiamin (mg) 0.015 0.0 0.011 0.0 0.329 0.0 0.356 2.136
Riboflavin (mg) 0.006 0.001 0.079 0.004 0.204 0.0 0.295 1.77
Niacin (mg) 0.197 0.002 0.011 0.0 2.458 0.0 2.669 16.014
Pantothenic acid (mg) 0.056 0.005 0.237 0.0 0.183 0.0 0.481 2.886
Vitamin B-6 (mg) 0.056 0.0 0.023 0.0 0.017 0.0 0.096 0.576
Folate (mcg) 3.0 0.142 7.721 0.0 76.25 0.0 87.113 522.678
Vitamin B-12 (mcg) 0.0 0.01 0.21 0.0 0.0 0.0 0.22 1.32
Choline (mg) 2.3 0.9 41.2 0.0 4.3 0.0 48.7 292.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 0.0 64.167 385.002
Tryptophan (g) 0.006 0.0 0.028 n/a 0.054 n/a 0.088 0.528
Threonine (g) 0.015 0.002 0.092 n/a 0.117 n/a 0.226 1.356
Isoleucine (g) 0.015 0.002 0.11 n/a 0.15 n/a 0.277 1.662
Leucine (g) 0.023 0.004 0.179 n/a 0.296 n/a 0.501 3.006
Lysine (g) 0.024 0.003 0.149 n/a 0.096 n/a 0.273 1.638
Methionine (g) 0.006 0.001 0.062 n/a 0.075 n/a 0.144 0.864
Cystine (g) 0.006 0.0 0.044 n/a 0.092 n/a 0.142 0.852
Phenylalanine (g) 0.017 0.002 0.112 n/a 0.217 n/a 0.347 2.082
Tyrosine (g) 0.015 0.002 0.082 n/a 0.129 n/a 0.228 1.368
Valine (g) 0.023 0.003 0.141 n/a 0.175 n/a 0.342 2.052
Arginine (g) 0.019 0.001 0.135 n/a 0.175 n/a 0.33 1.98
Histidine (g) 0.009 0.001 0.051 n/a 0.096 n/a 0.157 0.942
Alanine (g) 0.011 0.001 0.122 n/a 0.138 n/a 0.272 1.632
Aspartic acid (g) 0.096 0.003 0.218 n/a 0.183 n/a 0.5 3.0
Glutamic acid (g) 0.066 0.009 0.276 n/a 1.45 n/a 1.8 10.8
Glycine (g) 0.011 0.001 0.071 n/a 0.154 n/a 0.237 1.422
Proline (g) 0.013 0.004 0.084 n/a 0.5 n/a 0.601 3.606
Serine (g) 0.017 0.002 0.159 n/a 0.217 n/a 0.395 2.37
Cholesterol (mg) 0.0 10.177 69.485 0.0 0.0 0.0 79.661 477.966
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 2.432 0.509 0.0 0.067 0.0 3.013 18.078
Phytosterols (mg) 0.938 n/a n/a n/a n/a n/a 0.938 5.628
Monounsaturated Fat (g) 0.0 0.995 0.626 0.0 0.038 0.0 1.658 9.948
Polyunsaturated (g) 0.008 0.144 0.223 0.0 0.171 0.0 0.546 3.276