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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 lb seitan dough from packaged seitan mix Or possibly Homemade Seitan (see separate recipe)
1/4 c. nutritional yeast
1/3 c. natural-style smooth peanut butter Or possibly tahini
1/4 c. warmed canola oil
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. paprika 1/4 teaspoon
$1.79 per ounce
$0.04
1 Tbsp. garlic pwdr 1/4 teaspoon
$2.99 per 3 ounces
$0.02
1 x onion, chopped 0.08 onion
$0.79 per pound
$0.02
1/2 c. Barbecue Sauce (see separate recipe) 2 teaspoons
$1.50 per 18 ounces
$0.03
Total per Serving $0.11
Total Recipe $1.29
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