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Receta Down Under Onion - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
1/3 c. Dijon extra-strong mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
0.0g 		onion
408.24g 		flour
125.0g 		chili
0.65g 		salt
6.0g 		garlic salt
1.4g 		onion salt
2.46g 		pepper
0.26g 		milk
244.0g 		chili sauce
112.8g 		mayonnaise
79.67g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.49 12.91 0.08 0.0 0.24 0.28 0.03 8.22 1.46 0.0 27.7 27.7
Total Fat (g) n/a 0.41 1.23 0.11 0.0 0.01 0.05 0.01 2.37 0.86 61.98 67.02 67.02
Carbohydrates (g) n/a 38.13 95.39 0.36 0.0 1.02 1.57 0.17 12.18 0.9 0.24 149.94 149.94
Ash (g) n/a 1.43 0.59 0.06 5.99 0.05 0.34 0.01 1.83 2.23 0.32 12.84 12.84
Calories (kcal) n/a 163.296 455.0 2.041 0.0 4.648 7.847 0.663 102.48 13.536 548.13 1297.641 1297.641
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 4.04 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4.05 4.05
Glucose (dextrose) (g) n/a 8.04 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 8.06 8.06
Fructose (g) n/a 5.27 n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a 5.29 5.29
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 12.69 n/a n/a 12.69 12.69
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 363.78 14.9 0.05 0.01 0.09 0.22 0.03 219.4 107.35 17.29 723.13 723.13
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 17.31 0.34 0.05 0.0 0.34 0.88 0.0 12.69 0.15 0.24 31.99 31.99
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 6.9 3.4 0.2 0.0 0.1 0.7 0.1 0.0 0.7 0.0 12.1 12.1
Calcium (mg) n/a 93.895 18.75 1.807 1.44 1.12 14.44 1.136 290.36 13.536 5.577 442.062 442.062
Iron (mg) n/a 0.86 5.8 0.09 0.02 0.04 0.19 0.08 0.07 1.31 0.18 8.64 8.64
Magnesium (mg) n/a 40.824 27.5 1.105 0.06 0.812 4.822 0.504 26.84 13.536 0.797 116.8 116.8
Phosphorus (mg) n/a 118.39 135.0 1.97 0.0 5.838 9.889 0.45 231.8 25.944 19.918 549.198 549.198
Potassium (mg) n/a 596.03 133.75 12.454 0.48 15.414 107.945 3.273 366.0 144.384 11.154 1390.884 1390.884
Sodium (mg) n/a 16.33 2.5 6.565 2325.48 0.364 35.301 0.114 107.36 714.024 387.196 3595.234 3595.234
Zinc (mg) n/a 0.69 0.88 0.02 0.01 0.04 0.07 0.0 1.02 0.18 0.1 3.01 3.01
Copper (mg) n/a 0.163 0.175 0.003 0.002 0.002 0.014 0.003 0.024 0.09 0.0 0.477 0.477
Manganese (mg) n/a 0.531 0.85 0.014 0.006 0.008 n/a 0.015 0.0 0.124 n/a 1.547 1.547
Selenium (mcg) n/a 2.0 42.4 0.0 0.0 0.5 0.4 0.0 8.1 0.6 1.3 55.3 55.3
Vitamin A, IU (IU) n/a 8.165 0.0 192.725 0.0 0.0 48.265 0.777 478.24 1849.92 0.0 2578.092 2578.092
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 141.52 0.0 0.0 141.52 141.52
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 9.64 0.0 0.0 2.411 0.039 141.52 92.496 0.0 246.105 246.105
Beta Carotene (mcg) n/a 4.082 0.0 97.5 0.0 0.0 28.954 0.406 4.88 1036.632 0.0 1172.454 1172.454
Vitamin E (mg) n/a 0.08 0.08 0.19 0.0 0.01 0.14 0.0 0.02 0.01 9.39 9.92 9.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 126.88 n/a n/a 126.88 126.88
Lycopene (mcg) n/a 0.0 0.0 0.137 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.152 0.152
Lutein + zeaxanthin (mcg) n/a 16.33 22.5 2.015 0.0 0.0 124.87 0.533 0.0 11.28 0.0 177.527 177.527
Tocopherol, beta (mg) n/a 0.0 0.09 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) n/a 0.0 0.48 0.02 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.51 0.51
Tocopherol, delta (mg) n/a 0.0 0.03 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) n/a 30.2 0.0 0.4 0.0 0.3 2.1 0.1 0.0 5.1 0.0 38.1 38.1
Thiamin (mg) n/a 0.204 0.988 0.002 0.0 0.007 0.011 0.0 0.049 0.034 0.008 1.302 1.302
Riboflavin (mg) n/a 0.122 0.613 0.005 0.0 0.002 0.012 0.001 0.464 0.09 0.048 1.357 1.357
Niacin (mg) n/a 0.49 7.375 0.051 0.0 0.01 0.114 0.003 0.22 0.203 0.008 8.474 8.474
Pantothenic acid (mg) n/a 0.49 0.55 n/a 0.0 n/a n/a n/a 0.878 0.124 n/a 2.042 2.042
Vitamin B-6 (mg) n/a 0.49 0.05 0.024 0.0 0.041 0.011 0.001 0.098 0.169 0.008 0.892 0.892
Folate (mcg) n/a 77.566 228.75 0.65 0.0 0.028 2.632 0.026 12.2 1.128 0.0 322.98 322.98
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.07 0.0 0.0 1.07 1.07
Choline (mg) n/a 24.9 13.0 0.4 0.0 0.9 3.0 0.0 43.2 0.0 0.6 86.1 86.1
Folic acid (mcg) n/a 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 1.128 0.0 193.628 193.628
Tryptophan (g) n/a 0.041 0.163 n/a 0.0 0.003 n/a n/a 0.098 0.023 n/a 0.327 0.327
Threonine (g) n/a 0.082 0.35 n/a 0.0 0.007 n/a n/a 0.22 0.056 n/a 0.714 0.714
Isoleucine (g) n/a 0.041 0.45 n/a 0.0 0.009 n/a n/a 0.464 0.045 n/a 1.009 1.009
Leucine (g) n/a 0.122 0.888 n/a 0.0 0.014 n/a n/a 0.927 0.079 n/a 2.031 2.031
Lysine (g) n/a 0.163 0.288 n/a 0.0 0.008 n/a n/a 0.708 0.068 n/a 1.234 1.234
Methionine (g) n/a 0.0 0.225 n/a 0.0 0.005 n/a n/a 0.195 0.023 n/a 0.448 0.448
Cystine (g) n/a 0.0 0.275 n/a 0.0 0.002 n/a n/a 0.293 0.034 n/a 0.604 0.604
Phenylalanine (g) n/a 0.122 0.65 n/a 0.0 0.007 n/a n/a 0.415 0.045 n/a 1.239 1.239
Tyrosine (g) n/a 0.041 0.388 n/a 0.0 0.003 n/a n/a 0.342 0.034 n/a 0.807 0.807
Valine (g) n/a 0.082 0.525 n/a 0.0 0.01 n/a n/a 0.537 0.068 n/a 1.221 1.221
Arginine (g) n/a 0.408 0.525 n/a 0.0 0.023 n/a n/a 0.244 0.068 n/a 1.268 1.268
Histidine (g) n/a 0.041 0.288 n/a 0.0 0.004 n/a n/a 0.195 0.034 n/a 0.562 0.562
Alanine (g) n/a 0.082 0.413 n/a 0.0 0.005 n/a n/a 0.268 0.056 n/a 0.824 0.824
Aspartic acid (g) n/a 0.367 0.55 n/a 0.0 0.018 n/a n/a 0.756 0.214 n/a 1.906 1.906
Glutamic acid (g) n/a 1.061 4.35 n/a 0.0 0.03 n/a n/a 1.903 0.192 n/a 7.536 7.536
Glycine (g) n/a 0.122 0.463 n/a 0.0 0.007 n/a n/a 0.146 0.056 n/a 0.795 0.795
Proline (g) n/a 0.041 1.5 n/a 0.0 0.004 n/a n/a 0.878 0.068 n/a 2.491 2.491
Serine (g) n/a 0.082 0.65 n/a 0.0 0.007 n/a n/a 0.512 0.056 n/a 1.307 1.307
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.0 12.2 12.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.163 0.2 0.019 0.0 0.002 0.014 0.003 1.537 0.124 8.588 10.65 10.65
Phytosterols (mg) n/a 61.236 n/a 0.54 0.0 0.112 n/a 0.239 n/a n/a n/a 62.127 62.127
Monounsaturated Fat (g) n/a 0.041 0.113 0.023 0.0 0.0 0.01 0.003 0.683 0.068 14.365 15.305 15.305
Polyunsaturated (g) n/a 0.082 0.513 0.048 0.0 0.005 0.026 0.003 0.098 0.451 36.282 37.507 37.507