Receta Dr. Pedron's Filipino Style Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x garlic cloves pressed
6 med bay leaves
12 sm fresh sage leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
46.15g 		lemon juice
30.5g 		water
59.25g 		soy sauce
8.0g 		peppercorn
0.53g 		sugar
3.44g 		sage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.12 0.0 0.5 0.06 0.0 n/a 11.34 45.36
Total Fat (g) 0.57 0.0 0.0 0.0 0.02 0.0 n/a 0.59 2.36
Carbohydrates (g) 0.0 2.63 0.0 0.61 0.34 3.37 n/a 6.95 27.8
Ash (g) 0.47 0.08 0.06 1.22 0.02 0.02 n/a 1.87 7.48
Calories (kcal) 50.765 7.625 0.0 4.24 1.339 13.063 n/a 77.031 308.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 3.25 n/a 3.25 13.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.16
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 34.5 27.67 59.19 5.66 0.06 0.05 n/a 127.13 508.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.73 0.0 0.14 0.0 3.34 n/a 4.21 16.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.3 1.2
Calcium (mg) 5.077 2.135 1.778 1.52 2.294 2.853 n/a 15.656 62.624
Iron (mg) 0.33 0.01 0.0 0.15 0.15 0.02 n/a 0.67 2.68
Magnesium (mg) 12.922 1.83 0.593 3.44 1.019 0.309 n/a 20.112 80.448
Phosphorus (mg) 90.454 1.83 0.0 10.0 0.908 0.138 n/a 103.33 413.32
Potassium (mg) 117.683 37.82 0.0 17.36 6.61 4.572 n/a 184.044 736.176
Sodium (mg) 29.998 0.305 2.37 450.96 0.231 0.963 n/a 484.826 1939.304
Zinc (mg) 0.37 0.02 0.01 0.04 0.01 0.0 n/a 0.44 1.76
Copper (mg) 0.018 0.009 0.006 0.008 0.006 0.002 n/a 0.049 0.196
Manganese (mg) 0.009 0.003 0.0 0.034 0.03 0.002 n/a 0.078 0.312
Selenium (mcg) 8.2 0.0 0.0 0.0 0.0 0.0 n/a 8.3 33.2
Vitamin A, IU (IU) 9.692 6.1 0.0 0.0 1.57 0.0 n/a 17.361 69.444
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 0.0 n/a 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 0.305 0.0 0.0 0.079 0.0 n/a 3.153 12.612
Beta Carotene (mcg) 0.0 0.915 0.0 0.0 0.819 0.0 n/a 1.734 6.936
Vitamin E (mg) 0.06 0.05 0.0 0.0 0.0 0.0 n/a 0.11 0.44
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 n/a 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 2.745 0.0 0.0 1.076 0.0 n/a 3.821 15.284
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 14.0 0.0 0.0 0.1 0.0 n/a 14.7 58.8
Thiamin (mg) 0.032 0.009 0.0 0.002 0.001 0.0 n/a 0.044 0.176
Riboflavin (mg) 0.042 0.003 0.0 0.014 0.001 0.0 n/a 0.059 0.236
Niacin (mg) 5.164 0.031 0.0 0.176 0.006 0.004 n/a 5.38 21.52
Pantothenic acid (mg) 0.378 0.031 0.0 0.024 n/a 0.004 n/a 0.437 1.748
Vitamin B-6 (mg) 0.254 0.015 0.0 0.012 0.002 0.001 n/a 0.284 1.136
Folate (mcg) 1.846 3.965 0.0 1.12 0.053 0.034 n/a 7.018 28.072
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 n/a 0.18 0.72
Choline (mg) 33.9 1.6 0.0 1.5 0.1 0.1 n/a 37.0 148.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.125 n/a n/a 0.007 n/a n/a n/a 0.132 0.528
Threonine (g) 0.452 n/a n/a 0.02 n/a n/a n/a 0.472 1.888
Isoleucine (g) 0.563 n/a n/a 0.024 n/a n/a n/a 0.587 2.348
Leucine (g) 0.798 n/a n/a 0.04 n/a n/a n/a 0.838 3.352
Lysine (g) 0.905 n/a n/a 0.029 n/a n/a n/a 0.933 3.732
Methionine (g) 0.295 n/a n/a 0.007 n/a n/a n/a 0.303 1.212
Cystine (g) 0.138 n/a n/a 0.009 n/a n/a n/a 0.147 0.588
Phenylalanine (g) 0.425 n/a n/a 0.026 n/a n/a n/a 0.451 1.804
Tyrosine (g) 0.36 n/a n/a 0.018 n/a n/a n/a 0.378 1.512
Valine (g) 0.531 n/a n/a 0.025 n/a n/a n/a 0.556 2.224
Arginine (g) 0.641 n/a n/a 0.034 n/a n/a n/a 0.676 2.704
Histidine (g) 0.332 n/a n/a 0.013 n/a n/a n/a 0.345 1.38
Alanine (g) 0.581 n/a n/a 0.022 n/a n/a n/a 0.604 2.416
Aspartic acid (g) 0.951 n/a n/a 0.054 n/a n/a n/a 1.004 4.016
Glutamic acid (g) 1.597 n/a n/a 0.118 n/a n/a n/a 1.715 6.86
Glycine (g) 0.521 n/a n/a 0.022 n/a n/a n/a 0.544 2.176
Proline (g) 0.438 n/a n/a 0.037 n/a n/a n/a 0.475 1.9
Serine (g) 0.365 n/a n/a 0.029 n/a n/a n/a 0.393 1.572
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 0.0 n/a 26.767 107.068
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 0.0 0.0 0.001 0.005 0.0 n/a 0.158 0.632
Phytosterols (mg) n/a n/a n/a n/a 0.483 n/a n/a 0.483 1.932
Monounsaturated Fat (g) 0.138 0.0 0.0 0.001 0.005 0.0 n/a 0.145 0.58
Polyunsaturated (g) 0.129 0.0 0.0 0.002 0.006 0.0 n/a 0.137 0.548