CookEatShare is also available in English
Cerrar

Receta Dr. Pedron's Filipino Style Chicken

click to rate
0 votos | 1423 views
Raciónes: 4

Ingredientes

Cost per serving $0.70 view details
  • 4 x boneless skinless chicken breast fillets (3 1/2 ounce ea)
  • 6 x garlic cloves pressed
  • 1/2 c. lemon juice (preferably fresh squeezed)
  • 1 c. water
  • 2 Tbsp. low-sodium soy sauce
  • 1 tsp crushed peppercorn
  • 6 med bay leaves
  • 1 Tbsp. brown sugar (optional)
  • 12 sm fresh sage leaves

Direcciones

  1. Mix ingredients in bowl and add in chicken. Marinate overnight or possibly for at least four hrs before cooking. Cook chicken on a warm grill. Serve with grilled fresh vegetables basted with extra virgin olive oil and vinegar, rice, bread and fresh fruit.
  2. This recipe yields 4 servings.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 77  
Calories from Fat 5 6%
Total Fat 0.59g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 485mg 20%
Potassium 184mg 5%
Total Carbs 6.95g 2%
Dietary Fiber 0.3g 1%
Sugars 4.21g 3%
Protein 11.34g 18%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment