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Receta Dried Beef And Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. minced dry beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cheese
56.7g 		cream
28.75g 		milk
7.63g 		pepper
7.64g 		beef
0.0g 		onion
1.5g 		garlic salt
0.35g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 14.12 0.6 0.26 0.07 n/a 0.02 0.06 0.01 15.13 121.04
Total Fat (g) 18.79 5.67 0.07 0.01 n/a 0.0 0.0 0.0 24.56 196.48
Carbohydrates (g) 0.73 0.83 0.38 0.35 n/a 0.14 0.25 0.09 2.77 22.16
Ash (g) 2.23 0.24 0.06 0.03 n/a 0.01 0.01 0.01 2.59 20.72
Calories (kcal) 228.501 55.488 3.203 1.527 n/a 0.6 1.162 0.335 290.815 2326.52
Starch (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.14 0.0 0.0 0.01 n/a 0.01 n/a n/a 0.16 1.28
Glucose (dextrose) (g) n/a 0.0 0.0 0.09 n/a 0.03 n/a n/a 0.12 0.96
Fructose (g) n/a 0.0 0.0 0.09 n/a 0.02 n/a n/a 0.1 0.8
Lactose (g) 0.13 1.01 0.4 0.0 n/a 0.0 n/a n/a 1.53 12.24
Maltose (g) 0.09 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 20.84 21.41 6.86 7.17 n/a 1.34 0.02 0.01 57.64 461.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 1.01 0.4 0.18 n/a 0.06 0.09 0.0 2.03 16.24
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 408.807 31.625 9.074 0.764 n/a 0.345 0.28 0.574 451.468 3611.744
Iron (mg) 0.39 0.05 0.0 0.03 n/a 0.0 0.01 0.04 0.51 4.08
Magnesium (mg) 15.876 2.875 0.839 0.764 n/a 0.15 0.203 0.255 20.961 167.688
Phosphorus (mg) 290.304 33.063 7.244 1.527 n/a 0.435 1.46 0.227 334.259 2674.072
Potassium (mg) 55.566 40.538 11.438 13.363 n/a 2.189 3.854 1.652 128.6 1028.8
Sodium (mg) 352.107 23.0 3.355 0.229 n/a 0.06 0.091 0.058 378.9 3031.2
Zinc (mg) 1.76 0.11 0.03 0.01 n/a 0.0 0.01 0.0 1.93 15.44
Copper (mg) 0.017 0.006 0.001 0.005 n/a 0.001 0.001 0.001 0.031 0.248
Manganese (mg) 0.006 0.003 0.0 0.009 n/a 0.002 0.002 0.007 0.029 0.232
Selenium (mcg) 7.9 0.7 0.3 0.0 n/a 0.0 0.1 0.0 9.0 72.0
Vitamin A, IU (IU) 568.134 165.6 14.945 28.254 n/a 0.03 0.0 0.392 777.356 6218.848
Retinol (mcg) 146.286 46.0 4.423 0.0 n/a 0.0 0.0 0.0 196.709 1573.672
Vitamin A, RAE (mcg_RAE) 150.255 46.575 4.423 1.375 n/a 0.0 0.0 0.02 202.647 1621.176
Beta Carotene (mcg) 48.195 7.475 0.153 15.883 n/a 0.015 0.0 0.205 71.926 575.408
Vitamin E (mg) 0.16 0.13 0.0 0.03 n/a 0.0 0.0 0.0 0.32 2.56
Vitamin D (IU) 6.804 n/a 3.965 n/a n/a n/a n/a n/a 10.769 86.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 26.04 n/a 0.06 0.0 0.269 26.369 210.952
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 6.1 n/a 0.1 0.1 0.0 6.6 52.8
Thiamin (mg) 0.017 0.012 0.002 0.005 n/a 0.001 0.002 0.0 0.037 0.296
Riboflavin (mg) 0.215 0.049 0.014 0.002 n/a 0.0 0.001 0.0 0.282 2.256
Niacin (mg) 0.045 0.032 0.007 0.037 n/a 0.002 0.002 0.001 0.126 1.008
Pantothenic acid (mg) 0.232 0.098 0.027 0.008 n/a 0.002 n/a n/a 0.367 2.936
Vitamin B-6 (mg) 0.04 0.017 0.003 0.017 n/a 0.002 0.01 0.0 0.089 0.712
Folate (mcg) 10.206 2.013 0.381 0.764 n/a 0.285 0.007 0.013 13.668 109.344
Vitamin B-12 (mcg) 0.47 0.08 0.03 0.0 n/a 0.0 0.0 0.0 0.58 4.64
Choline (mg) 9.4 5.5 1.3 0.4 n/a 0.1 0.2 0.0 17.0 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.181 0.012 0.003 0.001 n/a 0.0 0.001 n/a 0.198 1.584
Threonine (g) 0.505 0.035 0.007 0.003 n/a 0.0 0.002 n/a 0.551 4.408
Isoleucine (g) 0.879 0.04 0.014 0.002 n/a 0.0 0.002 n/a 0.938 7.504
Leucine (g) 1.355 0.078 0.029 0.003 n/a 0.0 0.004 n/a 1.469 11.752
Lysine (g) 1.174 0.066 0.022 0.003 n/a 0.001 0.002 n/a 1.268 10.144
Methionine (g) 0.369 0.02 0.006 0.001 n/a 0.0 0.001 n/a 0.397 3.176
Cystine (g) 0.074 0.009 0.009 0.001 n/a 0.0 0.001 n/a 0.093 0.744
Phenylalanine (g) 0.743 0.037 0.013 0.007 n/a 0.0 0.002 n/a 0.802 6.416
Tyrosine (g) 0.68 0.037 0.011 0.001 n/a 0.0 0.001 n/a 0.73 5.84
Valine (g) 0.941 0.049 0.017 0.003 n/a 0.0 0.002 n/a 1.013 8.104
Arginine (g) 0.533 0.029 0.008 0.002 n/a 0.001 0.006 n/a 0.579 4.632
Histidine (g) 0.493 0.023 0.006 0.001 n/a 0.0 0.001 n/a 0.524 4.192
Alanine (g) 0.397 0.029 0.008 0.003 n/a 0.0 0.001 n/a 0.439 3.512
Aspartic acid (g) 0.907 0.063 0.024 0.016 n/a 0.001 0.005 n/a 1.016 8.128
Glutamic acid (g) 3.453 0.164 0.059 0.015 n/a 0.004 0.007 n/a 3.702 29.616
Glycine (g) 0.244 0.017 0.005 0.002 n/a 0.0 0.002 n/a 0.27 2.16
Proline (g) 1.593 0.075 0.027 0.002 n/a 0.0 0.001 n/a 1.698 13.584
Serine (g) 0.828 0.046 0.016 0.004 n/a 0.0 0.002 n/a 0.896 7.168
Cholesterol (mg) 59.535 14.95 0.381 0.0 n/a 0.0 0.0 0.0 74.866 598.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.958 3.309 0.048 0.005 n/a 0.001 0.0 0.001 15.322 122.576
Phytosterols (mg) n/a n/a n/a 0.687 n/a 0.225 0.028 0.121 1.061 8.488
Monounsaturated Fat (g) 5.324 1.458 0.021 0.001 n/a 0.0 0.0 0.001 6.805 54.44
Polyunsaturated (g) 0.533 0.242 0.003 0.005 n/a 0.0 0.001 0.001 0.785 6.28