Receta Dried Figs With Herbs And Spices - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Lavender or possibly flavored honey Bay leaf
1/2 tsp Thyme Mint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		figs
56.13g 		cranberries
55.57g 		wine
117.6g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.22 0.08 0.72 2.88
Total Fat (g) 0.17 0.07 0.0 0.24 0.96
Carbohydrates (g) 10.77 6.78 3.07 20.61 82.44
Ash (g) 0.37 0.08 0.33 0.78 3.12
Calories (kcal) 41.538 25.56 99.96 167.059 668.236
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.07 0.28
Glucose (dextrose) (g) n/a 1.82 n/a 1.82 7.28
Fructose (g) n/a 0.35 n/a 0.35 1.4
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 12.5 12.5 50.0
Water (g) 44.41 48.41 101.71 194.53 778.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.13 2.24 0.73 12.1 48.4
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.6 2.6 0.0 4.2 16.8
Calcium (mg) 19.647 4.445 9.408 33.5 134.0
Iron (mg) 0.21 0.14 0.54 0.89 3.56
Magnesium (mg) 9.543 3.334 14.112 26.989 107.956
Phosphorus (mg) 7.859 7.224 27.048 42.13 168.52
Potassium (mg) 130.229 47.231 149.352 326.812 1307.248
Sodium (mg) 0.561 1.111 4.704 6.377 25.508
Zinc (mg) 0.08 0.06 0.16 0.3 1.2
Copper (mg) 0.039 0.033 0.012 0.084 0.336
Manganese (mg) 0.073 0.2 0.153 0.426 1.704
Selenium (mcg) 0.1 0.1 0.2 0.4 1.6
Vitamin A, IU (IU) 79.709 33.34 2.352 115.4 461.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.929 1.667 0.0 5.596 22.384
Beta Carotene (mcg) 47.713 20.004 1.176 68.893 275.572
Vitamin E (mg) 0.06 0.67 0.0 0.73 2.92
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.052 50.565 7.056 62.673 250.692
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 7.4 0.0 8.5 34.0
Thiamin (mg) 0.034 0.006 0.012 0.051 0.204
Riboflavin (mg) 0.028 0.011 0.035 0.074 0.296
Niacin (mg) 0.225 0.056 0.259 0.539 2.156
Pantothenic acid (mg) 0.168 0.167 0.035 0.37 1.48
Vitamin B-6 (mg) 0.062 0.033 0.071 0.166 0.664
Folate (mcg) 3.368 0.556 1.176 5.1 20.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 3.1 6.7 12.4 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a 0.006 0.024
Threonine (g) 0.011 0.017 n/a 0.028 0.112
Isoleucine (g) 0.011 0.017 n/a 0.028 0.112
Leucine (g) 0.017 0.028 n/a 0.045 0.18
Lysine (g) 0.017 0.022 n/a 0.039 0.156
Methionine (g) 0.006 0.0 n/a 0.006 0.024
Cystine (g) 0.006 0.0 n/a 0.006 0.024
Phenylalanine (g) 0.011 0.022 n/a 0.033 0.132
Tyrosine (g) 0.017 0.017 n/a 0.034 0.136
Valine (g) 0.017 0.028 n/a 0.045 0.18
Arginine (g) 0.011 0.033 n/a 0.045 0.18
Histidine (g) 0.006 0.011 n/a 0.017 0.068
Alanine (g) 0.028 0.028 n/a 0.056 0.224
Aspartic acid (g) 0.101 0.106 n/a 0.207 0.828
Glutamic acid (g) 0.039 0.083 n/a 0.123 0.492
Glycine (g) 0.017 0.028 n/a 0.045 0.18
Proline (g) 0.028 0.017 n/a 0.045 0.18
Serine (g) 0.022 0.028 n/a 0.05 0.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.006 0.0 0.039 0.156
Phytosterols (mg) 17.401 n/a n/a 17.401 69.604
Monounsaturated Fat (g) 0.039 0.011 0.0 0.05 0.2
Polyunsaturated (g) 0.079 0.033 0.0 0.112 0.448