Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		egg noodles
25.2g 		oil
6.04g 		eggs
21.9g 		sugar
7.41g 		orange juice
27.56g 		cinnamon
0.07g 		ginger
0.03g 		salt
0.04g 		fruits
19.72g 		raisins
4.58g 		apple
18.2g 		Total Per Serving Total for Recipe
Protein (g) 3.57 0.0 2.76 0.0 0.19 0.0 0.0 0.0 0.09 0.14 0.05 6.8 61.2
Total Fat (g) 1.12 6.04 2.18 0.0 0.06 0.0 0.0 0.0 0.02 0.02 0.03 9.47 85.23
Carbohydrates (g) 17.96 0.0 0.17 7.41 2.87 0.06 0.02 0.0 2.89 3.63 2.51 37.51 337.59
Ash (g) 0.28 0.0 0.19 0.0 0.11 0.0 0.0 0.04 0.04 0.08 0.03 0.79 7.11
Calories (kcal) 96.768 53.433 31.32 28.668 12.4 0.178 0.089 0.0 11.238 13.704 9.464 257.262 2315.358
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.01 0.13 1.17
Sucrose (g) 0.07 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.01 0.02 0.38 0.5 4.5
Glucose (dextrose) (g) 0.03 n/a 0.05 n/a n/a 0.0 0.0 n/a 1.08 1.27 0.44 2.87 25.83
Fructose (g) 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.96 1.36 1.07 3.42 30.78
Lactose (g) 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.18
Maltose (g) 0.39 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.17 0.0 0.0 0.58 5.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.27 0.0 16.61 0.0 24.33 0.01 0.0 0.0 16.68 0.71 15.57 76.18 685.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.17 7.4 2.31 0.0 0.0 0.0 2.22 2.71 1.89 17.18 154.62
Galactose (g) 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.18
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.4 1.9 17.1
Calcium (mg) 8.82 0.0 11.608 0.074 3.031 0.724 0.03 0.011 0.986 2.292 1.092 28.667 258.003
Iron (mg) 1.01 0.0 0.4 0.0 0.06 0.01 0.0 0.0 0.06 0.09 0.02 1.65 14.85
Magnesium (mg) 14.616 0.0 2.628 0.0 3.031 0.043 0.047 0.0 0.986 1.467 0.91 23.729 213.561
Phosphorus (mg) 60.732 0.0 41.833 0.0 4.684 0.046 0.038 0.0 2.366 4.629 2.002 116.331 1046.979
Potassium (mg) 61.488 0.0 29.349 0.148 55.111 0.311 0.343 0.004 17.547 34.329 19.474 218.104 1962.936
Sodium (mg) 5.292 0.0 30.663 0.0 0.276 0.007 0.008 17.226 0.986 0.504 0.182 55.144 496.296
Zinc (mg) 0.48 0.0 0.24 0.0 0.01 0.0 0.0 0.0 0.02 0.01 0.01 0.78 7.02
Copper (mg) 0.076 0.0 0.022 0.0 0.011 0.0 0.0 0.0 0.016 0.015 0.005 0.145 1.305
Manganese (mg) 0.217 n/a 0.009 0.0 0.003 0.013 0.007 0.0 0.006 0.014 0.007 0.275 2.475
Selenium (mcg) 19.9 0.0 6.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 26.9 242.1
Vitamin A, IU (IU) 15.624 0.0 106.664 0.0 55.111 0.213 0.038 0.0 59.541 0.0 9.828 247.019 2223.171
Retinol (mcg) 4.284 0.0 30.444 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.728 312.552
Vitamin A, RAE (mcg_RAE) 4.284 0.0 30.663 0.0 2.756 0.011 0.002 0.0 2.957 0.0 0.546 41.219 370.971
Beta Carotene (mcg) 0.504 0.0 2.19 0.0 9.093 0.081 0.022 0.0 21.687 0.0 4.914 38.492 346.428
Vitamin E (mg) 0.09 0.56 0.21 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.03 0.92 8.28
Vitamin D (IU) n/a n/a 7.666 n/a n/a n/a n/a n/a n/a n/a n/a 7.666 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.099
Lutein + zeaxanthin (mcg) 27.72 0.0 72.496 0.0 31.689 0.16 0.0 0.0 0.0 0.0 5.278 137.344 1236.096
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.18
Tocopherol, gamma (mg) 0.34 n/a 0.11 n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.46 4.14
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 13.8 0.0 0.0 0.0 0.4 0.1 0.8 15.2 136.8
Thiamin (mg) 0.285 0.0 0.015 0.0 0.025 0.0 0.0 0.0 0.002 0.005 0.004 0.336 3.024
Riboflavin (mg) 0.108 0.0 0.105 0.001 0.008 0.0 0.0 0.0 0.004 0.006 0.005 0.239 2.151
Niacin (mg) 2.114 0.0 0.015 0.0 0.11 0.001 0.001 0.0 0.077 0.035 0.016 2.371 21.339
Pantothenic acid (mg) 0.229 0.0 0.315 0.0 0.052 0.0 n/a 0.0 0.008 0.005 0.011 0.621 5.589
Vitamin B-6 (mg) 0.055 0.0 0.031 0.0 0.011 0.0 0.0 0.0 0.004 0.008 0.007 0.116 1.044
Folate (mcg) 57.96 0.0 10.294 0.0 8.267 0.004 0.01 0.0 0.394 0.229 0.546 77.704 699.336
Vitamin B-12 (mcg) 0.07 0.0 0.28 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.36 3.24
Choline (mg) 19.8 n/a 55.0 0.0 1.7 0.0 0.0 0.0 n/a 0.5 0.6 77.7 699.3
Folic acid (mcg) 50.652 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.652 455.868
Tryptophan (g) 0.033 0.0 0.037 n/a 0.0 0.0 0.0 0.0 n/a 0.002 0.0 0.072 0.648
Threonine (g) 0.108 0.0 0.123 n/a 0.003 0.0 0.0 0.0 n/a 0.004 0.002 0.239 2.151
Isoleucine (g) 0.149 0.0 0.147 n/a 0.003 0.0 0.0 0.0 n/a 0.003 0.002 0.303 2.727
Leucine (g) 0.287 0.0 0.239 n/a 0.003 0.0 0.0 0.0 n/a 0.005 0.002 0.535 4.815
Lysine (g) 0.108 0.0 0.199 n/a 0.003 0.0 0.0 0.0 n/a 0.004 0.002 0.316 2.844
Methionine (g) 0.068 0.0 0.083 n/a 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.152 1.368
Cystine (g) 0.076 0.0 0.059 n/a 0.003 0.0 0.0 0.0 n/a 0.001 0.0 0.138 1.242
Phenylalanine (g) 0.189 0.0 0.149 n/a 0.003 0.0 0.0 0.0 n/a 0.006 0.002 0.349 3.141
Tyrosine (g) 0.073 0.0 0.11 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.183 1.647
Valine (g) 0.174 0.0 0.188 n/a 0.003 0.0 0.0 0.0 n/a 0.004 0.002 0.371 3.339
Arginine (g) 0.151 0.0 0.18 n/a 0.014 0.0 0.0 0.0 n/a 0.019 0.002 0.365 3.285
Histidine (g) 0.096 0.0 0.068 n/a 0.0 0.0 0.0 0.0 n/a 0.003 0.002 0.169 1.521
Alanine (g) 0.131 0.0 0.162 n/a 0.006 0.0 0.0 0.0 n/a 0.005 0.002 0.306 2.754
Aspartic acid (g) 0.192 0.0 0.291 n/a 0.022 0.0 0.0 0.0 n/a 0.005 0.013 0.523 4.707
Glutamic acid (g) 1.154 0.0 0.368 n/a 0.008 0.0 0.0 0.0 n/a 0.007 0.005 1.544 13.896
Glycine (g) 0.126 0.0 0.094 n/a 0.003 0.0 0.0 0.0 n/a 0.004 0.002 0.229 2.061
Proline (g) 0.388 0.0 0.112 n/a 0.011 0.0 0.0 0.0 n/a 0.011 0.002 0.524 4.716
Serine (g) 0.202 0.0 0.212 n/a 0.003 0.0 0.0 0.0 n/a 0.003 0.002 0.422 3.798
Cholesterol (mg) 21.168 0.0 92.646 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.814 1024.326
Trans Fat (g) 0.015 0.156 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.171 1.539
Saturated Fat (g) 0.297 0.449 0.679 0.0 0.006 0.0 0.0 0.0 0.002 0.003 0.005 1.442 12.978
Phytosterols (mg) n/a 15.111 n/a n/a n/a 0.019 0.021 0.0 n/a n/a 2.184 17.335 156.015
Monounsaturated Fat (g) 0.315 1.374 0.834 0.0 0.011 0.0 0.0 0.0 n/a 0.002 0.002 2.539 22.851
Polyunsaturated (g) 0.335 3.937 0.298 0.0 0.011 0.0 0.0 0.0 n/a 0.002 0.009 4.593 41.337