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Receta Drip Beef On Onion Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. au jus mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rump roast
185.22g 		garlic salt
0.7g 		oregano
0.04g 		beef bouillon
0.83g 		rosemary
0.05g 		au jus
0.0g 		wine
9.8g 		onion
0.75g 		Total Per Serving Total for Recipe
Protein (g) 38.34 0.12 0.0 0.01 0.0 n/a 0.01 0.01 38.49 461.88
Total Fat (g) 21.37 0.01 0.0 0.0 0.01 n/a 0.0 0.0 21.39 256.68
Carbohydrates (g) 0.0 0.51 0.03 0.0 0.03 n/a 0.26 0.07 0.89 10.68
Ash (g) 1.87 0.02 0.0 0.01 0.0 n/a 0.03 0.0 1.94 23.28
Calories (kcal) 355.615 2.324 0.128 0.058 0.166 n/a 8.33 0.3 366.92 4403.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 1.0 12.0
Water (g) 123.87 0.05 0.0 0.81 0.0 n/a 8.48 0.67 133.88 1606.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.0 n/a n/a 0.06 0.03 0.26 3.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Calcium (mg) 37.043 0.56 0.657 0.05 0.64 n/a 0.784 0.173 39.906 478.872
Iron (mg) 3.22 0.02 0.02 0.0 0.01 n/a 0.05 0.0 3.32 39.84
Magnesium (mg) 40.748 0.406 0.113 0.017 0.11 n/a 1.176 0.075 42.644 511.728
Phosphorus (mg) 368.58 2.919 0.083 0.108 0.035 n/a 2.254 0.218 374.197 4490.364
Potassium (mg) 605.656 7.707 0.695 0.45 0.478 n/a 12.446 1.095 628.527 7542.324
Sodium (mg) 103.721 0.182 0.006 2.717 0.025 n/a 0.392 0.03 107.073 1284.876
Zinc (mg) 7.08 0.02 0.0 0.0 0.0 n/a 0.01 0.0 7.11 85.32
Copper (mg) 0.167 0.001 0.0 0.0 0.0 n/a 0.001 0.0 0.17 2.04
Manganese (mg) 0.019 0.004 0.002 0.0 0.001 n/a 0.013 0.001 0.039 0.468
Selenium (mcg) 45.9 0.3 0.0 0.0 0.0 n/a 0.0 0.0 46.2 554.4
Vitamin A, IU (IU) 0.0 0.0 2.876 0.0 1.564 n/a 0.196 0.015 4.651 55.812
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.144 0.0 0.078 n/a 0.0 0.0 0.222 2.664
Beta Carotene (mcg) 0.0 0.0 1.713 0.0 n/a n/a 0.098 0.008 1.819 21.828
Vitamin E (mg) 0.65 0.0 0.01 0.0 n/a n/a 0.0 0.0 0.66 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.359 0.0 n/a n/a 0.588 0.03 0.977 11.724
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 2.4
Thiamin (mg) 0.148 0.003 0.0 0.0 0.0 n/a 0.001 0.0 0.153 1.836
Riboflavin (mg) 0.241 0.001 0.0 0.0 0.0 n/a 0.003 0.0 0.246 2.952
Niacin (mg) 11.446 0.005 0.003 0.007 0.001 n/a 0.022 0.001 11.483 137.796
Pantothenic acid (mg) 1.111 n/a n/a 0.0 n/a n/a 0.003 0.001 1.115 13.38
Vitamin B-6 (mg) 1.13 0.021 0.001 0.0 0.001 n/a 0.006 0.001 1.159 13.908
Folate (mcg) 20.374 0.014 0.114 0.017 0.154 n/a 0.098 0.143 20.913 250.956
Vitamin B-12 (mcg) 2.76 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.76 33.12
Choline (mg) 160.0 0.5 0.0 0.0 n/a n/a 0.6 0.0 161.1 1933.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 0.002 n/a n/a n/a n/a n/a 0.0 0.261 3.132
Threonine (g) 1.537 0.003 n/a n/a n/a n/a n/a 0.0 1.541 18.492
Isoleucine (g) 1.741 0.005 n/a n/a n/a n/a n/a 0.0 1.746 20.952
Leucine (g) 3.056 0.007 n/a n/a n/a n/a n/a 0.0 3.063 36.756
Lysine (g) 3.241 0.004 n/a n/a n/a n/a n/a 0.0 3.246 38.952
Methionine (g) 1.0 0.002 n/a n/a n/a n/a n/a 0.0 1.003 12.036
Cystine (g) 0.5 0.001 n/a n/a n/a n/a n/a 0.0 0.501 6.012
Phenylalanine (g) 1.519 0.003 n/a n/a n/a n/a n/a 0.0 1.522 18.264
Tyrosine (g) 1.222 0.002 n/a n/a n/a n/a n/a 0.0 1.224 14.688
Valine (g) 1.908 0.005 n/a n/a n/a n/a n/a 0.0 1.913 22.956
Arginine (g) 2.482 0.012 n/a n/a n/a n/a n/a 0.001 2.494 29.928
Histidine (g) 1.222 0.002 n/a n/a n/a n/a n/a 0.0 1.225 14.7
Alanine (g) 2.334 0.002 n/a n/a n/a n/a n/a 0.0 2.336 28.032
Aspartic acid (g) 3.501 0.009 n/a n/a n/a n/a n/a 0.001 3.51 42.12
Glutamic acid (g) 5.76 0.015 n/a n/a n/a n/a n/a 0.002 5.777 69.324
Glycine (g) 2.334 0.004 n/a n/a n/a n/a n/a 0.0 2.338 28.056
Proline (g) 1.834 0.002 n/a n/a n/a n/a n/a 0.0 1.836 22.032
Serine (g) 1.519 0.004 n/a n/a n/a n/a n/a 0.0 1.522 18.264
Cholesterol (mg) 107.425 0.0 0.0 0.0 0.0 n/a 0.0 0.0 107.425 1289.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.409 0.001 0.001 0.001 0.004 n/a 0.0 0.0 8.416 100.992
Phytosterols (mg) n/a 0.056 0.085 n/a 0.029 n/a n/a 0.113 0.282 3.384
Monounsaturated Fat (g) 9.242 0.0 0.0 0.001 0.002 n/a 0.0 0.0 9.245 110.94
Polyunsaturated (g) 0.815 0.003 0.002 0.0 0.001 n/a 0.0 0.0 0.821 9.852