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Ingredientes
- 5 lbs. boneless rump roast (lean)
- 1 tbsp. garlic salt
- 1/2 teaspoon oregano
- 2 teaspoon beef bouillon (instant)
- 1/2 teaspoon crushed rosemary
- 1 pkg. au jus mix
- 1/2 c. dry red wine
- 1 tbsp. chopped onion (or possibly 1 teaspoon onion pwdr)
Direcciones
- Wipe meat and remove any excess fat. Place meat in crock pot, add in seasonings and water half way up in pot. Cover and simmer for 18 hrs. When done, shred meat with two forks. Serve on warm onion buns with horseradish sauce. Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 12 servings | |
| Calories 367 | |
| Calories from Fat 193 | 53% |
| Total Fat 21.39g | 27% |
| Saturated Fat 8.42g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 107mg | 4% |
| Potassium 629mg | 18% |
| Total Carbs 0.89g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.26g | 0% |
| Protein 38.49g | 62% |
