Receta Duck Breast With Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper
2 lrg garlic cloves chopped
3 x fresh sage leaves chopped (or possibly 1/4 tspn rubbed dry sage)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		allspice
0.48g 		salt
0.38g 		duck breasts
46.58g 		onion
24.75g 		sage
0.0g 		rosemary
0.3g 		ham
3.55g 		wine
29.5g 		chicken broth
29.57g 		apples
81.9g 		wine vinegar
3.73g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 8.51 0.27 n/a 0.01 0.62 0.02 0.3 0.21 0.0 9.98 39.92
Total Fat (g) 0.04 0.0 2.77 0.02 n/a 0.05 0.22 0.0 0.03 0.14 0.0 3.27 13.08
Carbohydrates (g) 0.34 0.0 0.0 2.31 n/a 0.19 0.02 0.8 0.12 11.31 0.01 15.11 60.44
Ash (g) 0.02 0.37 0.49 0.09 n/a 0.02 0.12 0.07 0.21 0.16 0.01 1.55 6.2
Calories (kcal) 1.249 0.0 61.486 9.9 n/a 0.993 4.715 24.485 2.07 42.588 0.708 148.194 592.776
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.16
Sucrose (g) n/a n/a n/a 0.25 n/a n/a n/a n/a n/a 1.7 n/a 1.94 7.76
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a n/a n/a n/a n/a 1.99 n/a 2.48 9.92
Fructose (g) n/a n/a n/a 0.32 n/a n/a n/a n/a n/a 4.83 n/a 5.15 20.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.1 0.0 0.0 n/a 3.1 12.4
Water (g) 0.04 0.0 34.36 22.05 n/a 0.03 2.57 25.54 28.92 70.07 3.52 187.11 748.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 1.05 n/a n/a n/a 0.23 0.0 8.51 0.0 9.79 39.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.1 2.0 0.0 2.7 10.8
Calcium (mg) 3.14 0.09 5.124 5.693 n/a 3.84 0.248 2.36 1.774 4.914 0.224 27.406 109.624
Iron (mg) 0.03 0.0 1.12 0.05 n/a 0.09 0.04 0.11 0.06 0.1 0.02 1.61 6.44
Magnesium (mg) 0.641 0.004 8.85 2.475 n/a 0.66 0.709 3.245 0.296 4.095 0.149 21.124 84.496
Phosphorus (mg) 0.537 0.0 94.557 7.178 n/a 0.21 9.855 5.9 3.844 9.009 0.298 131.388 525.552
Potassium (mg) 4.959 0.03 126.232 36.135 n/a 2.865 9.642 29.205 23.658 87.633 1.453 321.812 1287.248
Sodium (mg) 0.366 145.343 34.469 0.99 n/a 0.15 42.895 1.475 46.725 0.819 0.298 273.529 1094.116
Zinc (mg) 0.0 0.0 0.89 0.04 n/a 0.01 0.08 0.04 0.02 0.03 0.0 1.12 4.48
Copper (mg) 0.003 0.0 0.116 0.01 n/a 0.002 0.004 0.003 0.009 0.025 0.0 0.171 0.684
Manganese (mg) 0.014 0.0 0.009 0.032 n/a 0.006 0.001 0.035 0.015 0.033 0.002 0.147 0.588
Selenium (mcg) 0.0 0.0 6.5 0.1 n/a 0.0 0.6 0.1 0.0 0.0 n/a 7.3 29.2
Vitamin A, IU (IU) 2.565 0.0 36.798 0.495 n/a 9.384 0.177 0.0 0.0 44.226 0.0 93.645 374.58
Retinol (mcg) 0.0 0.0 11.179 0.0 n/a 0.0 0.071 0.0 0.0 0.0 n/a 11.25 45.0
Vitamin A, RAE (mcg_RAE) 0.128 0.0 11.179 0.0 n/a 0.468 0.071 0.0 0.0 2.457 0.0 14.303 57.212
Beta Carotene (mcg) n/a 0.0 0.0 0.248 n/a n/a n/a 0.0 0.0 22.113 n/a 22.361 89.444
Vitamin E (mg) n/a 0.0 0.33 0.0 n/a n/a n/a 0.0 0.0 0.15 n/a 0.48 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.99 n/a n/a n/a 0.0 0.0 23.751 n/a 24.741 98.964
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 2.7 1.8 n/a 0.2 0.8 0.0 2.1 3.8 0.0 11.6 46.4
Thiamin (mg) 0.0 0.0 0.168 0.012 n/a 0.002 0.019 0.003 0.0 0.016 n/a 0.22 0.88
Riboflavin (mg) 0.0 0.0 0.21 0.007 n/a 0.001 0.007 0.006 0.003 0.025 n/a 0.259 1.036
Niacin (mg) 0.014 0.0 2.469 0.03 n/a 0.003 0.09 0.05 0.151 0.074 n/a 2.879 11.516
Pantothenic acid (mg) n/a 0.0 0.745 0.03 n/a n/a 0.023 0.012 0.003 0.049 n/a 0.862 3.448
Vitamin B-6 (mg) 0.001 0.0 0.158 0.03 n/a 0.005 0.008 0.015 0.003 0.033 n/a 0.253 1.012
Folate (mcg) 0.171 0.0 11.645 4.703 n/a 0.921 0.142 0.295 0.0 2.457 n/a 20.333 81.332
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 n/a 0.0 0.02 0.0 0.01 0.0 n/a 0.22 0.88
Choline (mg) n/a 0.0 25.0 1.5 n/a n/a n/a 1.5 n/a 2.8 n/a 30.7 122.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.116 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.119 0.476
Threonine (g) n/a 0.0 0.363 0.005 n/a n/a n/a n/a n/a 0.008 n/a 0.376 1.504
Isoleucine (g) n/a 0.0 0.438 0.002 n/a n/a n/a n/a n/a 0.008 n/a 0.449 1.796
Leucine (g) n/a 0.0 0.717 0.007 n/a n/a n/a n/a n/a 0.008 n/a 0.733 2.932
Lysine (g) n/a 0.0 0.727 0.01 n/a n/a n/a n/a n/a 0.008 n/a 0.745 2.98
Methionine (g) n/a 0.0 0.228 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.228 0.912
Cystine (g) n/a 0.0 0.13 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.13 0.52
Phenylalanine (g) n/a 0.0 0.359 0.007 n/a n/a n/a n/a n/a 0.008 n/a 0.374 1.496
Tyrosine (g) n/a 0.0 0.326 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.329 1.316
Valine (g) n/a 0.0 0.447 0.005 n/a n/a n/a n/a n/a 0.008 n/a 0.46 1.84
Arginine (g) n/a 0.0 0.545 0.025 n/a n/a n/a n/a n/a 0.008 n/a 0.578 2.312
Histidine (g) n/a 0.0 0.224 0.002 n/a n/a n/a n/a n/a 0.008 n/a 0.234 0.936
Alanine (g) n/a 0.0 0.54 0.005 n/a n/a n/a n/a n/a 0.008 n/a 0.553 2.212
Aspartic acid (g) n/a 0.0 0.834 0.022 n/a n/a n/a n/a n/a 0.057 n/a 0.913 3.652
Glutamic acid (g) n/a 0.0 1.332 0.064 n/a n/a n/a n/a n/a 0.025 n/a 1.421 5.684
Glycine (g) n/a 0.0 0.475 0.007 n/a n/a n/a n/a n/a 0.008 n/a 0.491 1.964
Proline (g) n/a 0.0 0.419 0.002 n/a n/a n/a n/a n/a 0.008 n/a 0.43 1.72
Serine (g) n/a 0.0 0.368 0.005 n/a n/a n/a n/a n/a 0.008 n/a 0.381 1.524
Cholesterol (mg) 0.0 0.0 35.867 0.0 n/a 0.0 2.517 0.0 0.0 0.0 n/a 38.384 153.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.012 0.0 1.081 0.01 n/a 0.022 0.059 0.0 0.009 0.025 0.0 1.217 4.868
Phytosterols (mg) 0.29 0.0 n/a 3.713 n/a 0.174 n/a n/a n/a 9.828 n/a 14.004 56.016
Monounsaturated Fat (g) 0.003 0.0 0.717 0.002 n/a 0.009 0.094 0.0 0.015 0.008 n/a 0.849 3.396
Polyunsaturated (g) 0.011 0.0 0.349 0.005 n/a 0.007 0.028 0.0 0.006 0.041 n/a 0.447 1.788