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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 lb duck breasts Salt to taste Freshly-grnd black pepper to taste
2 x Empire apples peeled, cored, and cut into 1/4" dice
10 x pink peppercorns - (to 15)
2 Tbsp. paprika Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.19g 		wine vinegar
14.94g 		peppercorns
0.0g 		olive oil
3.38g 		onion
33.75g 		waxy potatoes
226.8g 		tomatoes paste
4.1g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 n/a 0.0 0.37 4.29 0.18 4.96 19.84
Total Fat (g) 11.51 0.0 n/a 3.38 0.03 0.32 0.02 15.25 61.0
Carbohydrates (g) 0.01 0.04 n/a 0.0 3.15 36.06 0.77 40.04 160.16
Ash (g) 0.01 0.03 n/a 0.0 0.12 2.49 0.11 2.76 11.04
Calories (kcal) 101.724 2.838 n/a 29.835 13.5 158.756 3.358 310.012 1240.048
Starch (g) n/a n/a n/a n/a 0.0 30.28 0.01 30.29 121.16
Sucrose (g) n/a n/a n/a n/a 0.33 0.66 0.01 1.0 4.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.66 0.91 0.24 1.81 7.24
Fructose (g) n/a n/a n/a n/a 0.44 0.7 0.24 1.38 5.52
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 14.11 n/a 0.0 30.07 183.61 3.01 233.35 933.4
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 n/a 0.0 1.43 2.27 0.5 4.21 16.84
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.6 3.9 0.2 4.6 18.4
Calcium (mg) 3.405 0.896 n/a 0.034 7.763 22.679 1.474 36.251 145.004
Iron (mg) 0.0 0.07 n/a 0.02 0.07 1.66 0.12 1.94 7.76
Magnesium (mg) 0.284 0.598 n/a 0.0 3.375 49.895 1.72 55.871 223.484
Phosphorus (mg) 3.405 1.195 n/a 0.0 9.788 138.345 3.399 156.131 624.524
Potassium (mg) 3.405 5.826 n/a 0.034 49.275 1031.917 41.523 1131.98 4527.92
Sodium (mg) 1.561 1.195 n/a 0.068 1.35 13.608 32.351 50.131 200.524
Zinc (mg) 0.01 0.0 n/a 0.0 0.06 0.75 0.03 0.85 3.4
Copper (mg) 0.003 0.001 n/a 0.0 0.014 0.295 0.015 0.328 1.312
Manganese (mg) 0.0 0.007 n/a 0.0 0.044 0.318 0.012 0.381 1.524
Selenium (mcg) 0.1 n/a n/a 0.0 0.2 1.1 0.2 1.7 6.8
Vitamin A, IU (IU) 354.546 0.0 n/a 0.0 0.675 15.876 62.449 433.545 1734.18
Retinol (mcg) 95.198 n/a n/a 0.0 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 97.043 0.0 n/a 0.0 0.0 0.0 3.112 100.155 400.62
Beta Carotene (mcg) 22.416 n/a n/a 0.0 0.338 9.072 36.896 68.721 274.884
Vitamin E (mg) 0.33 n/a n/a 0.48 0.01 0.02 0.18 1.02 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 1177.886 1177.886 4711.544
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 1.35 47.627 0.0 48.977 195.908
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.0 0.0 0.02 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 2.5 19.5 0.9 23.0 92.0
Thiamin (mg) 0.001 n/a n/a 0.0 0.017 0.181 0.002 0.202 0.808
Riboflavin (mg) 0.004 n/a n/a 0.0 0.01 0.068 0.006 0.089 0.356
Niacin (mg) 0.006 n/a n/a 0.0 0.041 2.608 0.126 2.78 11.12
Pantothenic acid (mg) 0.016 n/a n/a 0.0 0.041 0.635 0.006 0.697 2.788
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.041 0.386 0.009 0.435 1.74
Folate (mcg) 0.426 n/a n/a 0.0 6.413 40.823 0.491 48.153 192.612
Vitamin B-12 (mcg) 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.7 n/a n/a 0.0 2.1 37.2 1.6 43.5 174.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 0.003 0.045 0.001 0.051 0.204
Threonine (g) 0.006 n/a n/a 0.0 0.007 0.136 0.004 0.153 0.612
Isoleucine (g) 0.007 n/a n/a 0.0 0.003 0.136 0.003 0.149 0.596
Leucine (g) 0.011 n/a n/a 0.0 0.01 0.204 0.005 0.23 0.92
Lysine (g) 0.01 n/a n/a 0.0 0.014 0.204 0.005 0.232 0.928
Methionine (g) 0.003 n/a n/a 0.0 0.0 0.068 0.001 0.072 0.288
Cystine (g) 0.001 n/a n/a 0.0 0.0 0.045 0.001 0.048 0.192
Phenylalanine (g) 0.006 n/a n/a 0.0 0.01 0.363 0.005 0.384 1.536
Tyrosine (g) 0.006 n/a n/a 0.0 0.003 0.068 0.002 0.079 0.316
Valine (g) 0.009 n/a n/a 0.0 0.007 0.204 0.003 0.223 0.892
Arginine (g) 0.004 n/a n/a 0.0 0.034 0.204 0.003 0.245 0.98
Histidine (g) 0.003 n/a n/a 0.0 0.003 0.068 0.002 0.077 0.308
Alanine (g) 0.004 n/a n/a 0.0 0.007 0.136 0.008 0.155 0.62
Aspartic acid (g) 0.009 n/a n/a 0.0 0.03 0.93 0.029 0.997 3.988
Glutamic acid (g) 0.026 n/a n/a 0.0 0.088 0.612 0.078 0.803 3.212
Glycine (g) 0.003 n/a n/a 0.0 0.01 0.113 0.002 0.129 0.516
Proline (g) 0.011 n/a n/a 0.0 0.003 0.113 0.003 0.131 0.524
Serine (g) 0.007 n/a n/a 0.0 0.007 0.159 0.005 0.177 0.708
Cholesterol (mg) 30.503 n/a n/a 0.0 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 n/a 0.466 0.014 0.068 0.004 7.84 31.36
Phytosterols (mg) n/a n/a n/a 7.459 5.063 n/a n/a 12.521 50.084
Monounsaturated Fat (g) 2.982 n/a n/a 2.462 0.003 0.0 0.003 5.451 21.804
Polyunsaturated (g) 0.431 n/a n/a 0.355 0.007 0.136 0.007 0.936 3.744