Receta Duck Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Garlic salt
Seasoned salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ducks
228.24g 		bacon fat
6.45g 		flour
1.95g 		onion
8.25g 		celery
5.93g 		worcestershire sauce
5.73g 		garlic salt
0.0g 		salt
0.0g 		pepper
0.0g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) 26.22 0.0 0.2 0.09 0.04 0.0 n/a n/a n/a 0.0 26.56 318.72
Total Fat (g) 89.79 6.42 0.02 0.01 0.01 0.0 n/a n/a n/a 0.0 96.24 1154.88
Carbohydrates (g) 0.0 0.0 1.49 0.77 0.18 1.11 n/a n/a n/a 0.0 3.55 42.6
Ash (g) 1.55 0.03 0.01 0.03 0.04 0.11 n/a n/a n/a 0.08 1.86 22.32
Calories (kcal) 922.09 57.792 7.11 3.3 0.949 4.469 n/a n/a n/a 0.0 995.71 11948.52
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.08 0.01 n/a n/a n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a 0.16 0.03 n/a n/a n/a n/a n/a 0.2 2.4
Fructose (g) n/a n/a n/a 0.11 0.03 n/a n/a n/a n/a n/a 0.14 1.68
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 110.7 0.0 0.23 7.35 5.66 4.5 n/a n/a n/a 78.92 207.36 2488.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.35 0.11 0.57 n/a n/a n/a 0.0 1.04 12.48
Galactose (g) n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 n/a n/a n/a 0.0 0.3 3.6
Calcium (mg) 25.106 0.0 0.293 1.898 2.373 6.13 n/a n/a n/a 2.37 38.17 458.04
Iron (mg) 5.48 0.0 0.09 0.02 0.01 0.3 n/a n/a n/a 0.0 5.9 70.8
Magnesium (mg) 34.236 0.0 0.43 0.825 0.653 0.745 n/a n/a n/a 0.79 37.678 452.136
Phosphorus (mg) 317.254 0.0 2.11 2.393 1.424 3.438 n/a n/a n/a 0.0 326.617 3919.404
Potassium (mg) 477.022 0.0 2.09 12.045 15.427 45.833 n/a n/a n/a 0.0 552.417 6629.004
Sodium (mg) 143.791 9.675 0.039 0.33 4.747 56.146 n/a n/a n/a 3.16 217.888 2614.656
Zinc (mg) 3.1 0.01 0.01 0.01 0.01 0.01 n/a n/a n/a 0.01 3.17 38.04
Copper (mg) 0.548 0.0 0.003 0.003 0.002 0.011 n/a n/a n/a 0.008 0.576 6.912
Manganese (mg) 0.046 n/a 0.013 0.011 0.006 n/a n/a n/a n/a 0.0 0.076 0.912
Selenium (mcg) 28.3 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 29.1 349.2
Vitamin A, IU (IU) 383.443 0.0 0.0 0.165 26.641 4.526 n/a n/a n/a 0.0 414.775 4977.3
Retinol (mcg) 114.12 0.0 0.0 0.0 0.0 0.057 n/a n/a n/a 0.0 114.177 1370.124
Vitamin A, RAE (mcg_RAE) 114.12 0.0 0.0 0.0 1.305 0.286 n/a n/a n/a 0.0 115.712 1388.544
Beta Carotene (mcg) 0.0 0.0 0.0 0.083 16.02 2.464 n/a n/a n/a 0.0 18.566 222.792
Vitamin E (mg) 1.6 0.04 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 1.66 19.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.352 0.33 16.791 2.75 n/a n/a n/a 0.0 20.223 242.676
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.4 0.0 0.0 0.6 0.2 0.7 n/a n/a n/a 0.0 7.9 94.8
Thiamin (mg) 0.456 0.0 0.015 0.004 0.001 0.004 n/a n/a n/a 0.0 0.481 5.772
Riboflavin (mg) 0.479 0.0 0.01 0.002 0.004 0.007 n/a n/a n/a 0.0 0.502 6.024
Niacin (mg) 8.97 0.0 0.115 0.01 0.019 0.04 n/a n/a n/a 0.0 9.154 109.848
Pantothenic acid (mg) 2.168 0.0 0.009 0.01 0.015 n/a n/a n/a n/a 0.0 2.202 26.424
Vitamin B-6 (mg) 0.434 0.0 0.001 0.01 0.004 0.0 n/a n/a n/a 0.0 0.448 5.376
Folate (mcg) 29.671 0.0 3.575 1.568 2.136 0.458 n/a n/a n/a 0.0 37.408 448.896
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.57 6.84
Choline (mg) 70.8 2.7 0.2 0.5 0.4 0.2 n/a n/a n/a 0.0 74.7 896.4
Folic acid (mcg) 0.0 0.0 3.008 0.0 0.0 0.0 n/a n/a n/a 0.0 3.008 36.096
Tryptophan (g) 0.32 n/a 0.003 0.001 0.001 n/a n/a n/a n/a n/a 0.323 3.876
Threonine (g) 1.073 n/a 0.005 0.002 0.001 n/a n/a n/a n/a n/a 1.081 12.972
Isoleucine (g) 1.232 n/a 0.007 0.001 0.001 n/a n/a n/a n/a n/a 1.242 14.904
Leucine (g) 2.054 n/a 0.014 0.002 0.002 n/a n/a n/a n/a n/a 2.072 24.864
Lysine (g) 2.077 n/a 0.004 0.003 0.002 n/a n/a n/a n/a n/a 2.087 25.044
Methionine (g) 0.662 n/a 0.004 0.0 0.001 n/a n/a n/a n/a n/a 0.666 7.992
Cystine (g) 0.411 n/a 0.004 0.0 0.0 n/a n/a n/a n/a n/a 0.415 4.98
Phenylalanine (g) 1.05 n/a 0.01 0.002 0.001 n/a n/a n/a n/a n/a 1.064 12.768
Tyrosine (g) 0.913 n/a 0.006 0.001 0.001 n/a n/a n/a n/a n/a 0.92 11.04
Valine (g) 1.301 n/a 0.008 0.002 0.002 n/a n/a n/a n/a n/a 1.313 15.756
Arginine (g) 1.757 n/a 0.008 0.008 0.001 n/a n/a n/a n/a n/a 1.775 21.3
Histidine (g) 0.639 n/a 0.004 0.001 0.001 n/a n/a n/a n/a n/a 0.645 7.74
Alanine (g) 1.78 n/a 0.006 0.002 0.001 n/a n/a n/a n/a n/a 1.79 21.48
Aspartic acid (g) 2.511 n/a 0.009 0.007 0.007 n/a n/a n/a n/a n/a 2.534 30.408
Glutamic acid (g) 3.903 n/a 0.068 0.021 0.005 n/a n/a n/a n/a n/a 3.998 47.976
Glycine (g) 2.123 n/a 0.007 0.002 0.001 n/a n/a n/a n/a n/a 2.134 25.608
Proline (g) 1.575 n/a 0.023 0.001 0.001 n/a n/a n/a n/a n/a 1.6 19.2
Serine (g) 1.118 n/a 0.01 0.002 0.001 n/a n/a n/a n/a n/a 1.131 13.572
Cholesterol (mg) 173.462 6.128 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 179.59 2155.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.173 2.516 0.003 0.003 0.002 0.0 n/a n/a n/a 0.0 32.698 392.376
Phytosterols (mg) n/a n/a n/a 1.238 0.356 n/a n/a n/a n/a n/a 1.594 19.128
Monounsaturated Fat (g) 42.658 2.894 0.002 0.001 0.002 0.0 n/a n/a n/a 0.0 45.557 546.684
Polyunsaturated (g) 11.595 0.719 0.008 0.002 0.005 0.0 n/a n/a n/a 0.0 12.328 147.936