Receta Duck Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pt. duck blood
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		duck
76.08g 		prunes
8.26g 		raisins
1.17g 		flour
2.6g 		water
2.47g 		cream
19.17g 		vinegar
0.1g 		Total Per Serving Total for Recipe
Protein (g) 8.74 0.18 0.04 0.27 0.0 0.4 0.0 9.62 115.44
Total Fat (g) 29.93 0.03 0.01 0.03 0.0 3.78 0.0 33.77 405.24
Carbohydrates (g) 0.0 5.28 0.92 1.99 0.0 0.55 0.0 8.74 104.88
Ash (g) 0.52 0.22 0.02 0.01 0.0 0.16 n/a 0.93 11.16
Calories (kcal) 307.363 19.836 3.488 9.479 0.0 36.992 0.022 377.18 4526.16
Starch (g) n/a 0.42 0.03 n/a n/a 0.0 n/a 0.45 5.4
Sucrose (g) n/a 0.01 0.01 n/a n/a 0.0 n/a 0.02 0.24
Glucose (dextrose) (g) n/a 2.1 0.32 n/a n/a 0.0 n/a 2.43 29.16
Fructose (g) n/a 1.03 0.35 n/a n/a 0.0 n/a 1.38 16.56
Lactose (g) n/a 0.0 0.0 n/a n/a 0.67 n/a 0.67 8.04
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.9 2.56 0.18 0.31 2.47 14.27 0.1 56.78 681.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.15 0.69 0.01 0.0 0.67 0.0 4.52 54.24
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 8.369 3.554 0.583 0.391 0.074 21.083 0.007 34.061 408.732
Iron (mg) 1.83 0.08 0.02 0.12 0.0 0.03 0.0 2.08 24.96
Magnesium (mg) 11.412 3.389 0.373 0.573 0.025 1.917 0.005 17.693 212.316
Phosphorus (mg) 105.751 5.703 1.178 2.813 0.0 22.042 0.008 137.495 1649.94
Potassium (mg) 159.007 60.5 8.738 2.786 0.0 27.025 0.076 258.133 3097.596
Sodium (mg) 47.93 0.165 0.128 0.052 0.099 15.333 0.005 63.713 764.556
Zinc (mg) 1.03 0.04 0.0 0.02 0.0 0.07 0.0 1.16 13.92
Copper (mg) 0.183 0.023 0.004 0.004 0.0 0.004 0.0 0.217 2.604
Manganese (mg) 0.015 0.025 0.004 0.018 0.0 0.002 n/a 0.063 0.756
Selenium (mcg) 9.4 0.0 0.0 0.9 0.0 0.5 0.0 10.8 129.6
Vitamin A, IU (IU) 127.814 64.55 0.0 0.0 0.0 110.4 n/a 302.764 3633.168
Retinol (mcg) 38.04 0.0 0.0 0.0 0.0 30.667 0.0 68.707 824.484
Vitamin A, RAE (mcg_RAE) 38.04 3.223 0.0 0.0 0.0 31.05 0.0 72.313 867.756
Beta Carotene (mcg) 0.0 32.564 0.0 0.0 0.0 4.983 0.0 37.547 450.564
Vitamin E (mg) 0.53 0.04 0.0 0.0 0.0 0.08 0.0 0.66 7.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.232 0.0 0.469 0.0 0.0 0.0 12.701 152.412
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a 0.01 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.0 0.0 0.0 0.2 0.0 2.4 28.8
Thiamin (mg) 0.152 0.004 0.001 0.021 0.0 0.008 0.0 0.186 2.232
Riboflavin (mg) 0.16 0.016 0.002 0.013 0.0 0.033 0.0 0.222 2.664
Niacin (mg) 2.99 0.155 0.009 0.154 0.0 0.021 0.0 3.329 39.948
Pantothenic acid (mg) 0.723 0.035 0.001 0.011 0.0 0.065 n/a 0.835 10.02
Vitamin B-6 (mg) 0.145 0.017 0.002 0.001 0.0 0.012 0.0 0.176 2.112
Folate (mcg) 9.89 0.331 0.058 4.766 0.0 1.342 0.0 16.387 196.644
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.05 0.0 0.24 2.88
Choline (mg) 23.6 0.8 0.1 0.3 0.0 3.7 0.0 28.5 342.0
Folic acid (mcg) 0.0 0.0 0.0 4.01 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.107 0.002 0.001 0.003 n/a 0.008 n/a 0.121 1.452
Threonine (g) 0.358 0.004 0.001 0.007 n/a 0.023 n/a 0.393 4.716
Isoleucine (g) 0.411 0.003 0.001 0.009 n/a 0.027 n/a 0.451 5.412
Leucine (g) 0.685 0.006 0.001 0.018 n/a 0.052 n/a 0.762 9.144
Lysine (g) 0.692 0.004 0.001 0.006 n/a 0.044 n/a 0.747 8.964
Methionine (g) 0.221 0.002 0.0 0.005 n/a 0.013 n/a 0.241 2.892
Cystine (g) 0.137 0.001 0.0 0.006 n/a 0.006 n/a 0.149 1.788
Phenylalanine (g) 0.35 0.008 0.002 0.014 n/a 0.025 n/a 0.398 4.776
Tyrosine (g) 0.304 0.002 0.0 0.008 n/a 0.025 n/a 0.339 4.068
Valine (g) 0.434 0.005 0.001 0.011 n/a 0.033 n/a 0.483 5.796
Arginine (g) 0.586 0.003 0.005 0.011 n/a 0.019 n/a 0.624 7.488
Histidine (g) 0.213 0.002 0.001 0.006 n/a 0.015 n/a 0.238 2.856
Alanine (g) 0.593 0.006 0.001 0.009 n/a 0.019 n/a 0.628 7.536
Aspartic acid (g) 0.837 0.066 0.001 0.011 n/a 0.042 n/a 0.958 11.496
Glutamic acid (g) 1.301 0.009 0.002 0.091 n/a 0.109 n/a 1.512 18.144
Glycine (g) 0.708 0.004 0.001 0.01 n/a 0.012 n/a 0.734 8.808
Proline (g) 0.525 0.011 0.003 0.031 n/a 0.05 n/a 0.62 7.44
Serine (g) 0.373 0.005 0.001 0.014 n/a 0.031 n/a 0.423 5.076
Cholesterol (mg) 57.821 0.0 0.0 0.0 0.0 9.967 0.0 67.787 813.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.058 0.007 0.001 0.004 0.0 2.206 0.0 12.276 147.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 14.219 0.004 0.001 0.002 0.0 0.972 0.0 15.198 182.376
Polyunsaturated (g) 3.865 0.005 0.0 0.011 0.0 0.161 0.0 4.042 48.504