Receta Duck With Apricots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		duck
108.86g 		pepper
0.0g 		salt
0.0g 		flour
0.0g 		garlic
0.22g 		apricot nectar
10.46g 		apricots
6.01g 		Total Per Serving Total for Recipe
Protein (g) 12.51 n/a n/a n/a 0.01 0.04 0.08 12.64 151.68
Total Fat (g) 42.83 n/a n/a n/a 0.0 0.01 0.02 42.86 514.32
Carbohydrates (g) 0.0 n/a n/a n/a 0.07 1.5 0.67 2.24 26.88
Ash (g) 0.74 n/a n/a n/a 0.0 n/a 0.05 0.79 9.48
Calories (kcal) 439.801 n/a n/a n/a 0.324 5.857 2.883 448.865 5386.38
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.35 0.35 4.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.14 0.14 1.68
Fructose (g) n/a n/a n/a n/a n/a n/a 0.06 0.06 0.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 52.8 n/a n/a n/a 0.13 8.88 5.19 66.99 803.88
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.0 1.44 0.55 2.0 24.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.1 0.1 0.2 2.4
Calcium (mg) 11.975 n/a n/a n/a 0.394 0.732 0.781 13.881 166.572
Iron (mg) 2.61 n/a n/a n/a 0.0 0.04 0.02 2.68 32.16
Magnesium (mg) 16.329 n/a n/a n/a 0.054 0.523 0.601 17.507 210.084
Phosphorus (mg) 151.318 n/a n/a n/a 0.333 0.941 1.381 153.973 1847.676
Potassium (mg) 227.521 n/a n/a n/a 0.872 11.923 15.556 255.872 3070.464
Sodium (mg) 68.583 n/a n/a n/a 0.037 0.314 0.06 68.994 827.928
Zinc (mg) 1.48 n/a n/a n/a 0.0 0.01 0.01 1.5 18.0
Copper (mg) 0.261 n/a n/a n/a 0.001 0.007 0.005 0.274 3.288
Manganese (mg) 0.022 n/a n/a n/a 0.004 n/a 0.005 0.03 0.36
Selenium (mcg) 13.5 n/a n/a n/a 0.0 0.0 0.0 13.5 162.0
Vitamin A, IU (IU) 182.887 n/a n/a n/a 0.02 n/a 115.68 298.587 3583.044
Retinol (mcg) 54.431 n/a n/a n/a 0.0 0.0 0.0 54.431 653.172
Vitamin A, RAE (mcg_RAE) 54.431 n/a n/a n/a 0.0 6.903 5.766 67.099 805.188
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.011 82.203 65.708 147.922 1775.064
Vitamin E (mg) 0.76 n/a n/a n/a 0.0 0.03 0.05 0.85 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.035 1.464 5.346 6.845 82.14
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 n/a n/a n/a 0.1 0.1 0.6 3.8 45.6
Thiamin (mg) 0.218 n/a n/a n/a 0.0 0.001 0.002 0.221 2.652
Riboflavin (mg) 0.229 n/a n/a n/a 0.0 0.001 0.002 0.232 2.784
Niacin (mg) 4.278 n/a n/a n/a 0.002 0.027 0.036 4.343 52.116
Pantothenic acid (mg) 1.034 n/a n/a n/a 0.001 n/a 0.014 1.05 12.6
Vitamin B-6 (mg) 0.207 n/a n/a n/a 0.003 0.002 0.003 0.215 2.58
Folate (mcg) 14.152 n/a n/a n/a 0.007 0.105 0.541 14.804 177.648
Vitamin B-12 (mcg) 0.27 n/a n/a n/a 0.0 0.0 0.0 0.27 3.24
Choline (mg) 33.7 n/a n/a n/a 0.1 0.1 0.2 34.1 409.2
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.152 n/a n/a n/a 0.0 n/a 0.001 0.154 1.848
Threonine (g) 0.512 n/a n/a n/a 0.0 n/a 0.003 0.515 6.18
Isoleucine (g) 0.588 n/a n/a n/a 0.0 n/a 0.002 0.591 7.092
Leucine (g) 0.98 n/a n/a n/a 0.001 n/a 0.005 0.985 11.82
Lysine (g) 0.991 n/a n/a n/a 0.001 n/a 0.006 0.997 11.964
Methionine (g) 0.316 n/a n/a n/a 0.0 n/a 0.001 0.316 3.792
Cystine (g) 0.196 n/a n/a n/a 0.0 n/a 0.0 0.196 2.352
Phenylalanine (g) 0.501 n/a n/a n/a 0.0 n/a 0.003 0.504 6.048
Tyrosine (g) 0.435 n/a n/a n/a 0.0 n/a 0.002 0.437 5.244
Valine (g) 0.621 n/a n/a n/a 0.001 n/a 0.003 0.624 7.488
Arginine (g) 0.838 n/a n/a n/a 0.001 n/a 0.003 0.843 10.116
Histidine (g) 0.305 n/a n/a n/a 0.0 n/a 0.002 0.307 3.684
Alanine (g) 0.849 n/a n/a n/a 0.0 n/a 0.004 0.854 10.248
Aspartic acid (g) 1.197 n/a n/a n/a 0.001 n/a 0.019 1.217 14.604
Glutamic acid (g) 1.862 n/a n/a n/a 0.002 n/a 0.01 1.873 22.476
Glycine (g) 1.012 n/a n/a n/a 0.0 n/a 0.002 1.015 12.18
Proline (g) 0.751 n/a n/a n/a 0.0 n/a 0.006 0.757 9.084
Serine (g) 0.533 n/a n/a n/a 0.0 n/a 0.005 0.539 6.468
Cholesterol (mg) 82.735 n/a n/a n/a 0.0 0.0 0.0 82.735 992.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.392 n/a n/a n/a 0.0 0.001 0.002 14.395 172.74
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.081 1.081 12.972
Monounsaturated Fat (g) 20.346 n/a n/a n/a 0.0 0.004 0.01 20.361 244.332
Polyunsaturated (g) 5.53 n/a n/a n/a 0.001 0.002 0.005 5.538 66.456