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Raciónes: 12

Ingredientes

Cost per serving $6.03 view details

Direcciones

  1. Sprinkle duck with seasonings and flour. Place skin side up on a rack in roasting pan and bake at 350 degrees for 1 hour.
  2. Mash garlic and mix with nectar and apricots. Drain fat from duck and from pan. Remove rack from pan; place duck in pan. Pour nectar mix over duck. Cover and bake for 30 min. Serves 4. Duck may be quartered before roasting or possibly left whole.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 12 servings
Calories 449  
Calories from Fat 387 86%
Total Fat 42.86g 54%
Saturated Fat 14.4g 58%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 69mg 3%
Potassium 256mg 7%
Total Carbs 2.24g 1%
Dietary Fiber 0.2g 1%
Sugars 2.0g 1%
Protein 12.64g 20%
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