Receta Dukkah Rubbed Grilled Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sesame 18.75g	cumin 6.25g	coriander 6.25g	hazelnuts 5.75g	Total Per Serving	Total for Recipe
Protein (g)	3.83	1.11	0.77	0.86	6.58	26.32
Total Fat (g)	11.48	1.39	1.11	3.49	17.47	69.88
Carbohydrates (g)	2.2	2.77	3.44	0.96	9.36	37.44
Ash (g)	0.54	0.48	0.38	0.13	1.52	6.08
Calories (kcal)	118.313	23.438	18.625	36.11	196.485	785.94
Starch (g)	n/a	n/a	n/a	0.03	0.03	0.12
Sucrose (g)	0.06	n/a	n/a	0.24	0.31	1.24
Glucose (dextrose) (g)	0.02	n/a	n/a	0.0	0.02	0.08
Fructose (g)	0.01	n/a	n/a	0.0	0.02	0.08
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.7	0.5	0.55	0.31	2.07	8.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.09	0.14	n/a	0.25	0.48	1.92
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.2	0.7	2.6	0.6	6.0	24.0
Calcium (mg)	11.25	58.188	44.313	6.555	120.305	481.22
Iron (mg)	1.19	4.15	1.02	0.27	6.63	26.52
Magnesium (mg)	64.688	22.875	20.625	9.373	117.56	470.24
Phosphorus (mg)	125.063	31.188	25.563	16.675	198.488	793.952
Potassium (mg)	69.375	111.75	79.188	39.1	299.413	1197.652
Sodium (mg)	8.813	10.5	2.188	0.0	21.5	86.0
Zinc (mg)	1.26	0.3	0.29	0.14	2.0	8.0
Copper (mg)	0.263	0.054	0.061	0.099	0.478	1.912
Manganese (mg)	0.27	0.208	0.119	0.355	0.952	3.808
Selenium (mcg)	18.3	0.3	1.6	0.1	20.4	81.6
Vitamin A, IU (IU)	12.375	79.375	0.0	1.15	92.9	371.6
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.563	4.0	0.0	0.058	4.62	18.48
Beta Carotene (mcg)	7.5	47.625	n/a	0.633	55.758	223.032
Vitamin E (mg)	0.32	0.21	n/a	0.86	1.39	5.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	28.0	n/a	5.29	33.29	133.16
Tocopherol, beta (mg)	0.0	n/a	n/a	0.02	0.02	0.08
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.5	1.3	0.4	2.2	8.8
Thiamin (mg)	0.131	0.039	0.015	0.037	0.222	0.888
Riboflavin (mg)	0.017	0.021	0.018	0.006	0.062	0.248
Niacin (mg)	1.088	0.286	0.133	0.104	1.61	6.44
Pantothenic acid (mg)	0.054	n/a	n/a	0.053	0.107	0.428
Vitamin B-6 (mg)	0.075	0.028	n/a	0.032	0.135	0.54
Folate (mcg)	21.563	0.625	0.0	6.498	28.685	114.74
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.8	1.5	n/a	2.6	9.0	36.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	n/a	n/a	0.011	0.073	0.292
Threonine (g)	0.137	n/a	n/a	0.029	0.166	0.664
Isoleucine (g)	0.141	n/a	n/a	0.032	0.172	0.688
Leucine (g)	0.281	n/a	n/a	0.061	0.342	1.368
Lysine (g)	0.122	n/a	n/a	0.024	0.146	0.584
Methionine (g)	0.165	n/a	n/a	0.013	0.178	0.712
Cystine (g)	0.083	n/a	n/a	0.016	0.099	0.396
Phenylalanine (g)	0.176	n/a	n/a	0.038	0.214	0.856
Tyrosine (g)	0.148	n/a	n/a	0.021	0.169	0.676
Valine (g)	0.184	n/a	n/a	0.04	0.224	0.896
Arginine (g)	0.609	n/a	n/a	0.127	0.736	2.944
Histidine (g)	0.103	n/a	n/a	0.025	0.128	0.512
Alanine (g)	0.186	n/a	n/a	0.042	0.228	0.912
Aspartic acid (g)	0.388	n/a	n/a	0.097	0.485	1.94
Glutamic acid (g)	0.863	n/a	n/a	0.213	1.076	4.304
Glycine (g)	0.204	n/a	n/a	0.041	0.246	0.984
Proline (g)	0.195	n/a	n/a	0.032	0.227	0.908
Serine (g)	0.225	n/a	n/a	0.043	0.268	1.072
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.699	0.096	0.062	0.256	2.113	8.452
Phytosterols (mg)	n/a	4.25	2.875	5.52	12.645	50.58
Monounsaturated Fat (g)	4.485	0.878	0.849	2.625	8.836	35.344
Polyunsaturated (g)	4.779	0.205	0.109	0.455	5.549	22.196