Receta Dukkah Rubbed Grilled Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x freerange chicken joints or possibly 2 freerange chickens (giblets removed) each 1.3kg extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sesame
18.75g
cumin
6.25g
coriander
6.25g
hazelnuts
5.75g
Total Per Serving Total for Recipe
Protein (g) 3.83 1.11 0.77 0.86 6.58 26.32
Total Fat (g) 11.48 1.39 1.11 3.49 17.47 69.88
Carbohydrates (g) 2.2 2.77 3.44 0.96 9.36 37.44
Ash (g) 0.54 0.48 0.38 0.13 1.52 6.08
Calories (kcal) 118.313 23.438 18.625 36.11 196.485 785.94
Starch (g) n/a n/a n/a 0.03 0.03 0.12
Sucrose (g) 0.06 n/a n/a 0.24 0.31 1.24
Glucose (dextrose) (g) 0.02 n/a n/a 0.0 0.02 0.08
Fructose (g) 0.01 n/a n/a 0.0 0.02 0.08
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.7 0.5 0.55 0.31 2.07 8.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 0.14 n/a 0.25 0.48 1.92
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.7 2.6 0.6 6.0 24.0
Calcium (mg) 11.25 58.188 44.313 6.555 120.305 481.22
Iron (mg) 1.19 4.15 1.02 0.27 6.63 26.52
Magnesium (mg) 64.688 22.875 20.625 9.373 117.56 470.24
Phosphorus (mg) 125.063 31.188 25.563 16.675 198.488 793.952
Potassium (mg) 69.375 111.75 79.188 39.1 299.413 1197.652
Sodium (mg) 8.813 10.5 2.188 0.0 21.5 86.0
Zinc (mg) 1.26 0.3 0.29 0.14 2.0 8.0
Copper (mg) 0.263 0.054 0.061 0.099 0.478 1.912
Manganese (mg) 0.27 0.208 0.119 0.355 0.952 3.808
Selenium (mcg) 18.3 0.3 1.6 0.1 20.4 81.6
Vitamin A, IU (IU) 12.375 79.375 0.0 1.15 92.9 371.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.563 4.0 0.0 0.058 4.62 18.48
Beta Carotene (mcg) 7.5 47.625 n/a 0.633 55.758 223.032
Vitamin E (mg) 0.32 0.21 n/a 0.86 1.39 5.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 28.0 n/a 5.29 33.29 133.16
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.3 0.4 2.2 8.8
Thiamin (mg) 0.131 0.039 0.015 0.037 0.222 0.888
Riboflavin (mg) 0.017 0.021 0.018 0.006 0.062 0.248
Niacin (mg) 1.088 0.286 0.133 0.104 1.61 6.44
Pantothenic acid (mg) 0.054 n/a n/a 0.053 0.107 0.428
Vitamin B-6 (mg) 0.075 0.028 n/a 0.032 0.135 0.54
Folate (mcg) 21.563 0.625 0.0 6.498 28.685 114.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 1.5 n/a 2.6 9.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 n/a n/a 0.011 0.073 0.292
Threonine (g) 0.137 n/a n/a 0.029 0.166 0.664
Isoleucine (g) 0.141 n/a n/a 0.032 0.172 0.688
Leucine (g) 0.281 n/a n/a 0.061 0.342 1.368
Lysine (g) 0.122 n/a n/a 0.024 0.146 0.584
Methionine (g) 0.165 n/a n/a 0.013 0.178 0.712
Cystine (g) 0.083 n/a n/a 0.016 0.099 0.396
Phenylalanine (g) 0.176 n/a n/a 0.038 0.214 0.856
Tyrosine (g) 0.148 n/a n/a 0.021 0.169 0.676
Valine (g) 0.184 n/a n/a 0.04 0.224 0.896
Arginine (g) 0.609 n/a n/a 0.127 0.736 2.944
Histidine (g) 0.103 n/a n/a 0.025 0.128 0.512
Alanine (g) 0.186 n/a n/a 0.042 0.228 0.912
Aspartic acid (g) 0.388 n/a n/a 0.097 0.485 1.94
Glutamic acid (g) 0.863 n/a n/a 0.213 1.076 4.304
Glycine (g) 0.204 n/a n/a 0.041 0.246 0.984
Proline (g) 0.195 n/a n/a 0.032 0.227 0.908
Serine (g) 0.225 n/a n/a 0.043 0.268 1.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.699 0.096 0.062 0.256 2.113 8.452
Phytosterols (mg) n/a 4.25 2.875 5.52 12.645 50.58
Monounsaturated Fat (g) 4.485 0.878 0.849 2.625 8.836 35.344
Polyunsaturated (g) 4.779 0.205 0.109 0.455 5.549 22.196