Receta Dump Cake (And Variations) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pineapple
39.69g |
cherry pie filling
47.44g |
cake
43.67g |
pecans
4.81g |
margarine
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 0.18 | 1.92 | 0.44 | 0.02 | 2.69 | 32.28 |
| Total Fat (g) | 0.04 | 0.03 | 5.07 | 3.46 | 7.63 | 16.24 | 194.88 |
| Carbohydrates (g) | 8.02 | 13.28 | 34.1 | 0.67 | 0.07 | 56.14 | 673.68 |
| Ash (g) | 0.13 | 0.09 | 1.0 | 0.07 | 0.18 | 1.49 | 17.88 |
| Calories (kcal) | 30.956 | 54.551 | 188.64 | 33.266 | 67.816 | 375.23 | 4502.76 |
| Starch (g) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Sucrose (g) | 0.87 | n/a | n/a | 0.19 | n/a | 1.06 | 12.72 |
| Glucose (dextrose) (g) | 2.98 | n/a | n/a | 0.0 | n/a | 2.98 | 35.76 |
| Fructose (g) | 2.86 | n/a | n/a | 0.0 | n/a | 2.86 | 34.32 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.35 | 33.79 | 1.62 | 0.17 | 1.56 | 68.49 | 821.88 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.71 | n/a | n/a | 0.19 | 0.0 | 6.9 | 82.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.3 | 0.5 | 0.5 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 5.556 | 5.218 | 58.95 | 3.37 | 0.284 | 73.378 | 880.536 |
| Iron (mg) | 0.15 | 0.11 | 0.21 | 0.12 | 0.01 | 0.6 | 7.2 |
| Magnesium (mg) | 6.35 | 3.321 | 4.367 | 5.825 | 0.284 | 20.146 | 241.752 |
| Phosphorus (mg) | 2.778 | 7.115 | 135.367 | 13.335 | 0.473 | 159.068 | 1908.816 |
| Potassium (mg) | 41.275 | 49.808 | 35.807 | 19.738 | 1.703 | 148.33 | 1779.96 |
| Sodium (mg) | 0.397 | 8.538 | 286.89 | 0.0 | 89.192 | 385.017 | 4620.204 |
| Zinc (mg) | 0.05 | 0.02 | 0.12 | 0.22 | 0.0 | 0.41 | 4.92 |
| Copper (mg) | 0.04 | 0.038 | 0.031 | 0.058 | 0.0 | 0.166 | 1.992 |
| Manganese (mg) | 0.429 | 0.014 | 0.083 | 0.217 | n/a | 0.742 | 8.904 |
| Selenium (mcg) | 0.2 | 0.2 | n/a | 0.2 | 0.0 | 0.5 | 6.0 |
| Vitamin A, IU (IU) | 5.556 | 97.243 | 0.437 | 2.696 | 337.757 | 443.689 | 5324.268 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.64 | 72.64 | 871.68 |
| Vitamin A, RAE (mcg_RAE) | 0.397 | 4.744 | 0.0 | 0.144 | 77.464 | 82.749 | 992.988 |
| Beta Carotene (mcg) | 3.175 | n/a | n/a | 1.396 | 57.696 | 62.267 | 747.204 |
| Vitamin E (mg) | 0.0 | n/a | n/a | 0.07 | 0.85 | 0.92 | 11.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.818 | 0.0 | 0.818 | 9.816 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 1.18 | n/a | 1.18 | 14.16 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 2.9 | 1.7 | 0.1 | 0.1 | 0.0 | 4.8 | 57.6 |
| Thiamin (mg) | 0.036 | 0.014 | 0.035 | 0.032 | 0.001 | 0.118 | 1.416 |
| Riboflavin (mg) | 0.012 | 0.009 | 0.022 | 0.006 | 0.004 | 0.053 | 0.636 |
| Niacin (mg) | 0.115 | 0.066 | 0.135 | 0.056 | 0.002 | 0.375 | 4.5 |
| Pantothenic acid (mg) | 0.04 | 0.028 | 0.157 | 0.041 | 0.0 | 0.267 | 3.204 |
| Vitamin B-6 (mg) | 0.028 | 0.019 | 0.035 | 0.01 | 0.001 | 0.093 | 1.116 |
| Folate (mcg) | 1.984 | 1.897 | 3.93 | 1.059 | 0.095 | 8.966 | 107.592 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.05 | 0.6 |
| Choline (mg) | 1.5 | n/a | n/a | 1.9 | 1.2 | 4.6 | 55.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.0 | 0.026 | 0.004 | n/a | 0.035 | 0.42 |
| Threonine (g) | 0.004 | 0.005 | 0.061 | 0.015 | n/a | 0.085 | 1.02 |
| Isoleucine (g) | 0.004 | 0.005 | 0.083 | 0.016 | n/a | 0.108 | 1.296 |
| Leucine (g) | 0.004 | 0.005 | 0.144 | 0.029 | n/a | 0.182 | 2.184 |
| Lysine (g) | 0.008 | 0.009 | 0.087 | 0.014 | n/a | 0.119 | 1.428 |
| Methionine (g) | 0.004 | 0.0 | 0.035 | 0.009 | n/a | 0.048 | 0.576 |
| Cystine (g) | 0.0 | 0.0 | 0.035 | 0.007 | n/a | 0.042 | 0.504 |
| Phenylalanine (g) | 0.004 | 0.005 | 0.087 | 0.021 | n/a | 0.117 | 1.404 |
| Tyrosine (g) | 0.004 | 0.005 | 0.061 | 0.011 | n/a | 0.08 | 0.96 |
| Valine (g) | 0.004 | 0.005 | 0.092 | 0.02 | n/a | 0.12 | 1.44 |
| Arginine (g) | 0.004 | 0.005 | 0.07 | 0.057 | n/a | 0.135 | 1.62 |
| Histidine (g) | 0.004 | 0.005 | 0.039 | 0.013 | n/a | 0.061 | 0.732 |
| Alanine (g) | 0.008 | 0.005 | 0.057 | 0.019 | n/a | 0.089 | 1.068 |
| Aspartic acid (g) | 0.032 | 0.119 | 0.096 | 0.045 | n/a | 0.291 | 3.492 |
| Glutamic acid (g) | 0.016 | 0.009 | 0.563 | 0.088 | n/a | 0.677 | 8.124 |
| Glycine (g) | 0.004 | 0.005 | 0.057 | 0.022 | n/a | 0.087 | 1.044 |
| Proline (g) | 0.004 | 0.005 | 0.201 | 0.017 | n/a | 0.227 | 2.724 |
| Serine (g) | 0.008 | 0.005 | 0.1 | 0.023 | n/a | 0.136 | 1.632 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.873 | 0.0 | 0.0 | 0.873 | 10.476 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 1.408 | 1.408 | 16.896 |
| Saturated Fat (g) | 0.004 | 0.009 | 0.76 | 0.298 | 1.437 | 2.507 | 30.084 |
| Phytosterols (mg) | n/a | n/a | n/a | 4.91 | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 0.004 | 0.009 | 2.122 | 1.964 | 3.677 | 7.777 | 93.324 |
| Polyunsaturated (g) | 0.016 | 0.009 | 1.913 | 1.04 | 2.298 | 5.277 | 63.324 |