Receta Dumplings Made From Cooked Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

(Kliase us gekochde Doffeln)

2 1/2 ounce flour Bread crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 340.19g	egg 44.0g	salt 6.0g	Total Per Serving	Total for Recipe
Protein (g)	6.87	5.54	0.0	12.41	12.41
Total Fat (g)	0.31	4.37	0.0	4.68	4.68
Carbohydrates (g)	59.43	0.34	0.0	59.77	59.77
Ash (g)	3.67	0.38	5.99	10.04	10.04
Calories (kcal)	261.948	62.92	0.0	324.868	324.868
Starch (g)	52.53	n/a	n/a	52.53	52.53
Sucrose (g)	0.58	0.05	n/a	0.63	0.63
Glucose (dextrose) (g)	1.12	0.09	n/a	1.22	1.22
Fructose (g)	0.92	0.05	n/a	0.97	0.97
Lactose (g)	0.0	0.05	n/a	0.05	0.05
Maltose (g)	0.0	0.05	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	269.91	33.37	0.01	303.29	303.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.65	0.34	0.0	2.99	2.99
Galactose (g)	0.0	0.05	n/a	0.05	0.05
Dietary Fiber (g)	7.5	0.0	0.0	7.5	7.5
Calcium (mg)	40.823	23.32	1.44	65.583	65.583
Iron (mg)	2.65	0.81	0.02	3.48	3.48
Magnesium (mg)	78.244	5.28	0.06	83.584	83.584
Phosphorus (mg)	193.91	84.04	0.0	277.95	277.95
Potassium (mg)	1432.21	58.96	0.48	1491.65	1491.65
Sodium (mg)	20.412	61.6	2325.48	2407.492	2407.492
Zinc (mg)	0.99	0.49	0.01	1.48	1.48
Copper (mg)	0.374	0.044	0.002	0.42	0.42
Manganese (mg)	0.51	0.018	0.006	0.534	0.534
Selenium (mcg)	1.0	13.9	0.0	15.0	15.0
Vitamin A, IU (IU)	6.804	214.28	0.0	221.084	221.084
Retinol (mcg)	0.0	61.16	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	61.6	0.0	61.6	61.6
Beta Carotene (mcg)	3.402	4.4	0.0	7.802	7.802
Vitamin E (mg)	0.03	0.43	0.0	0.46	0.46
Vitamin D (IU)	n/a	15.4	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	27.215	145.64	0.0	172.855	172.855
Tocopherol, beta (mg)	0.0	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.22	n/a	0.22	0.22
Tocopherol, delta (mg)	0.0	0.01	n/a	0.01	0.01
Vitamin C (mg)	67.0	0.0	0.0	67.0	67.0
Thiamin (mg)	0.272	0.031	0.0	0.303	0.303
Riboflavin (mg)	0.102	0.211	0.0	0.313	0.313
Niacin (mg)	3.572	0.031	0.0	3.603	3.603
Pantothenic acid (mg)	1.021	0.634	0.0	1.654	1.654
Vitamin B-6 (mg)	1.021	0.062	0.0	1.082	1.082
Folate (mcg)	54.431	20.68	0.0	75.111	75.111
Vitamin B-12 (mcg)	0.0	0.57	0.0	0.57	0.57
Choline (mg)	41.2	110.5	0.0	151.6	151.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	0.075	0.0	0.177	0.177
Threonine (g)	0.272	0.246	0.0	0.519	0.519
Isoleucine (g)	0.272	0.295	0.0	0.567	0.567
Leucine (g)	0.408	0.48	0.0	0.888	0.888
Lysine (g)	0.442	0.4	0.0	0.843	0.843
Methionine (g)	0.102	0.167	0.0	0.269	0.269
Cystine (g)	0.102	0.119	0.0	0.221	0.221
Phenylalanine (g)	0.306	0.299	0.0	0.605	0.605
Tyrosine (g)	0.272	0.22	0.0	0.492	0.492
Valine (g)	0.408	0.378	0.0	0.787	0.787
Arginine (g)	0.34	0.361	0.0	0.701	0.701
Histidine (g)	0.17	0.136	0.0	0.306	0.306
Alanine (g)	0.204	0.326	0.0	0.53	0.53
Aspartic acid (g)	1.735	0.585	0.0	2.32	2.32
Glutamic acid (g)	1.191	0.739	0.0	1.93	1.93
Glycine (g)	0.204	0.189	0.0	0.393	0.393
Proline (g)	0.238	0.224	0.0	0.463	0.463
Serine (g)	0.306	0.427	0.0	0.733	0.733
Cholesterol (mg)	0.0	186.12	0.0	186.12	186.12
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.102	1.364	0.0	1.466	1.466
Phytosterols (mg)	17.01	n/a	0.0	17.01	17.01
Monounsaturated Fat (g)	0.0	1.676	0.0	1.676	1.676
Polyunsaturated (g)	0.136	0.598	0.0	0.734	0.734