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Receta Dutch Lake Drop Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
11.35g
sugar
22.0g
eggs
9.86g
raisins
8.25g
date
11.83g
walnuts
2.63g
coconut
2.08g
flour
15.63g
nutmeg
0.23g
cloves
0.11g
baking soda
0.23g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.03 1.24 0.25 0.21 0.4 0.07 1.61 0.0 0.01 0.0 3.92 39.2
Total Fat (g) 9.21 0.0 0.98 0.04 0.02 1.72 0.7 0.15 0.23 0.02 0.0 13.05 130.5
Carbohydrates (g) 0.01 21.58 0.08 6.53 8.87 0.36 0.32 11.92 0.0 0.06 0.0 49.73 497.3
Ash (g) 0.24 0.1 0.08 0.15 0.21 0.05 0.02 0.07 0.0 0.01 0.08 1.01 10.1
Calories (kcal) 81.38 83.6 14.094 24.668 32.766 17.217 7.363 56.875 1.989 0.339 0.0 320.29 3202.9
Starch (g) n/a n/a n/a 0.22 n/a 0.0 n/a n/a n/a n/a n/a 0.22 2.2
Sucrose (g) n/a 20.8 0.01 0.04 0.06 0.06 n/a n/a n/a 0.0 n/a 20.98 209.8
Glucose (dextrose) (g) n/a 0.3 0.02 2.29 3.98 0.0 n/a n/a n/a 0.0 n/a 6.59 65.9
Fructose (g) n/a 0.24 0.01 2.45 3.78 0.0 n/a n/a n/a 0.0 n/a 6.49 64.9
Lactose (g) n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.1
Maltose (g) n/a 0.0 0.01 0.0 0.04 0.0 n/a n/a n/a 0.0 n/a 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.29 7.47 1.27 2.52 0.11 0.98 1.86 0.0 0.01 0.0 16.32 163.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 21.34 0.08 4.88 7.86 0.07 0.13 0.04 0.0 0.0 0.0 34.42 344.2
Galactose (g) n/a 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.8 0.2 0.2 0.4 0.0 0.0 0.0 1.9 19.0
Calcium (mg) 2.724 18.26 5.224 4.125 7.571 2.58 0.291 2.344 0.0 0.678 0.0 43.796 437.96
Iron (mg) 0.0 0.16 0.18 0.16 0.11 0.08 0.05 0.73 0.0 0.01 0.0 1.46 14.6
Magnesium (mg) 0.227 1.98 1.183 2.64 6.388 4.159 0.666 3.438 0.0 0.277 0.0 20.957 209.57
Phosphorus (mg) 2.724 0.88 18.825 8.333 7.334 9.108 2.35 16.875 0.0 0.11 0.0 66.54 665.4
Potassium (mg) 2.724 29.26 13.207 61.793 82.33 11.609 7.405 16.719 0.0 1.157 0.0 226.203 2262.03
Sodium (mg) 65.376 6.16 13.798 0.908 0.118 0.053 0.416 0.313 0.0 0.255 62.928 150.324 1503.24
Zinc (mg) 0.01 0.01 0.11 0.02 0.05 0.08 0.02 0.11 0.0 0.0 0.0 0.41 4.1
Copper (mg) 0.0 0.011 0.01 0.026 0.043 0.042 0.009 0.022 n/a 0.0 0.0 0.163 1.63
Manganese (mg) 0.0 0.013 0.004 0.025 0.035 0.09 0.031 0.106 n/a 0.032 0.0 0.336 3.36
Selenium (mcg) 0.1 0.3 3.1 0.0 n/a 0.1 0.2 5.3 0.0 0.0 0.0 9.2 92.0
Vitamin A, IU (IU) 283.637 0.0 47.999 0.0 17.625 0.527 0.0 0.0 0.0 0.557 0.0 350.343 3503.43
Retinol (mcg) 76.159 0.0 13.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 77.634 0.0 13.798 0.0 0.828 0.026 0.0 0.0 0.0 0.028 0.0 92.315 923.15
Beta Carotene (mcg) 17.933 0.0 0.986 0.0 10.528 0.316 0.0 0.0 0.0 0.088 0.0 29.851 298.51
Vitamin E (mg) 0.26 0.0 0.1 0.01 n/a 0.02 0.0 0.01 0.0 0.01 0.0 0.41 4.1
Vitamin D (IU) 6.356 n/a 3.45 n/a n/a n/a n/a n/a n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 0.0 2.721 0.237 0.0 2.813 0.0 0.0 0.0 38.393 383.93
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.05 0.0 n/a 0.55 0.01 0.06 n/a n/a n/a 0.67 6.7
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.05 0.0 0.0 n/a n/a n/a 0.05 0.5
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.4 4.0
Thiamin (mg) 0.001 0.0 0.007 0.009 0.006 0.009 0.001 0.123 0.0 0.0 0.0 0.157 1.57
Riboflavin (mg) 0.003 0.0 0.047 0.011 0.007 0.004 0.0 0.077 0.0 0.0 0.0 0.15 1.5
Niacin (mg) 0.005 0.024 0.007 0.064 0.19 0.03 0.011 0.922 0.0 0.002 0.0 1.254 12.54
Pantothenic acid (mg) 0.012 0.029 0.142 0.008 0.096 0.015 0.006 0.069 0.0 n/a 0.0 0.377 3.77
Vitamin B-6 (mg) 0.0 0.009 0.014 0.014 0.03 0.014 0.001 0.006 0.0 0.001 0.0 0.088 0.88
Folate (mcg) 0.341 0.22 4.632 0.413 1.774 2.58 0.541 28.594 0.0 0.098 0.0 39.192 391.92
Vitamin B-12 (mcg) 0.02 0.0 0.13 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.1 0.5 24.7 0.9 1.2 1.0 0.3 1.6 n/a 0.0 0.0 32.4 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 240.63
Tryptophan (g) 0.001 n/a 0.017 0.004 0.001 0.004 0.001 0.02 0.0 n/a n/a 0.049 0.49
Threonine (g) 0.005 n/a 0.055 0.007 0.005 0.016 0.002 0.044 0.0 n/a n/a 0.133 1.33
Isoleucine (g) 0.006 n/a 0.066 0.005 0.006 0.017 0.003 0.056 0.0 n/a n/a 0.158 1.58
Leucine (g) 0.009 n/a 0.107 0.008 0.009 0.031 0.005 0.111 0.0 n/a n/a 0.281 2.81
Lysine (g) 0.008 n/a 0.09 0.007 0.006 0.011 0.003 0.036 0.0 n/a n/a 0.16 1.6
Methionine (g) 0.002 n/a 0.037 0.002 0.002 0.006 0.001 0.028 0.0 n/a n/a 0.079 0.79
Cystine (g) 0.001 n/a 0.027 0.002 0.006 0.006 0.001 0.034 0.0 n/a n/a 0.077 0.77
Phenylalanine (g) 0.005 n/a 0.067 0.012 0.006 0.019 0.004 0.081 0.0 n/a n/a 0.193 1.93
Tyrosine (g) 0.005 n/a 0.049 0.001 0.002 0.011 0.002 0.048 0.0 n/a n/a 0.118 1.18
Valine (g) 0.007 n/a 0.085 0.007 0.008 0.02 0.004 0.066 0.0 n/a n/a 0.196 1.96
Arginine (g) 0.003 n/a 0.081 0.034 0.007 0.06 0.011 0.066 0.0 n/a n/a 0.262 2.62
Histidine (g) 0.002 n/a 0.031 0.006 0.004 0.01 0.002 0.036 0.0 n/a n/a 0.09 0.9
Alanine (g) 0.003 n/a 0.073 0.009 0.009 0.018 0.004 0.052 0.0 n/a n/a 0.168 1.68
Aspartic acid (g) 0.007 n/a 0.131 0.009 0.026 0.048 0.007 0.069 0.0 n/a n/a 0.297 2.97
Glutamic acid (g) 0.02 n/a 0.166 0.013 0.032 0.074 0.016 0.544 0.0 n/a n/a 0.865 8.65
Glycine (g) 0.002 n/a 0.042 0.007 0.011 0.022 0.003 0.058 0.0 n/a n/a 0.145 1.45
Proline (g) 0.009 n/a 0.05 0.021 0.013 0.019 0.003 0.188 0.0 n/a n/a 0.302 3.02
Serine (g) 0.006 n/a 0.096 0.006 0.007 0.024 0.004 0.081 0.0 n/a n/a 0.223 2.23
Cholesterol (mg) 24.403 0.0 41.691 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.306 0.005 n/a 0.161 0.618 0.025 0.203 0.006 0.0 7.153 71.53
Phytosterols (mg) n/a n/a n/a n/a n/a 1.895 0.978 n/a 0.0 0.269 n/a 3.142 31.42
Monounsaturated Fat (g) 2.386 0.0 0.376 0.004 n/a 0.235 0.03 0.014 0.011 0.002 0.0 3.057 30.57
Polyunsaturated (g) 0.345 0.0 0.134 0.003 n/a 1.242 0.008 0.064 0.0 0.007 0.0 1.803 18.03