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Receta Dutch Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
21.75g 		onions
18.0g 		flour
3.91g 		cream
52.5g 		chicken broth
147.87g 		salt
0.19g 		pepper
0.07g 		celery
0.03g 		garlic
0.09g 		thyme
0.0g 		potatoes
79.88g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.2 0.4 1.42 1.48 0.0 0.01 0.01 0.01 n/a 1.61 7.66 61.28
Total Fat (g) 9.8 0.02 0.04 10.14 0.15 0.0 0.0 0.01 0.0 n/a 0.07 20.22 161.76
Carbohydrates (g) 0.14 1.68 2.98 1.92 0.59 0.0 0.04 0.01 0.06 n/a 13.95 21.39 171.12
Ash (g) 0.55 0.06 0.02 0.3 1.04 0.19 0.0 0.0 0.0 n/a 0.86 3.03 24.24
Calories (kcal) 99.615 7.2 14.219 102.375 10.351 0.0 0.169 0.123 0.291 n/a 61.504 295.845 2366.76
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12.33 12.33 98.64
Sucrose (g) n/a 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.31 2.48
Glucose (dextrose) (g) n/a 0.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.26 0.62 4.96
Fructose (g) n/a 0.23 n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.45 3.6
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 8.74 16.04 0.47 38.72 144.61 0.0 0.01 0.0 0.01 n/a 63.37 271.97 2175.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.01 0.07 0.0 0.0 0.0 0.0 0.02 n/a 0.62 1.49 11.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.6 0.0 0.0 0.0 0.0 n/a 1.8 2.8 22.4
Calcium (mg) 1.305 4.14 0.586 50.4 8.872 0.045 0.29 0.552 0.07 n/a 9.585 75.845 606.76
Iron (mg) 0.1 0.04 0.18 0.02 0.3 0.0 0.02 0.01 0.0 n/a 0.62 1.3 10.4
Magnesium (mg) 2.61 1.8 0.859 4.725 1.479 0.002 0.129 0.138 0.051 n/a 18.371 30.163 241.304
Phosphorus (mg) 40.89 5.22 4.219 42.0 19.223 0.0 0.115 0.171 0.365 n/a 45.529 157.731 1261.848
Potassium (mg) 45.24 26.28 4.18 64.05 118.294 0.015 0.834 0.438 0.963 n/a 336.274 596.567 4772.536
Sodium (mg) 181.178 0.72 0.078 21.0 233.631 72.671 0.029 0.05 0.023 n/a 4.793 514.172 4113.376
Zinc (mg) 0.25 0.03 0.03 0.14 0.1 0.0 0.0 0.0 0.0 n/a 0.23 0.79 6.32
Copper (mg) 0.015 0.007 0.005 0.005 0.044 0.0 0.001 0.0 0.0 n/a 0.088 0.167 1.336
Manganese (mg) 0.004 0.023 0.027 0.0 0.074 0.0 0.004 0.002 0.0 n/a 0.12 0.255 2.04
Selenium (mcg) 4.4 0.1 1.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.2 6.4 51.2
Vitamin A, IU (IU) 8.048 0.36 0.0 344.4 0.0 0.0 0.198 0.016 0.0 n/a 1.598 354.619 2836.952
Retinol (mcg) 2.393 0.0 0.0 93.45 0.0 0.0 0.0 0.0 0.0 n/a 0.0 95.843 766.744
Vitamin A, RAE (mcg_RAE) 2.393 0.0 0.0 95.025 0.0 0.0 0.01 0.001 0.0 n/a 0.0 97.428 779.424
Beta Carotene (mcg) 0.0 0.18 0.0 19.425 0.0 0.0 0.103 0.01 0.0 n/a 0.799 20.517 164.136
Vitamin E (mg) 0.06 0.0 0.0 0.29 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.36 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 n/a 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.72 0.703 0.0 0.0 0.0 0.136 0.0 0.0 n/a 6.39 7.949 63.592
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.4 10.4 0.0 0.0 0.0 0.0 n/a 15.7 27.9 223.2
Thiamin (mg) 0.061 0.009 0.031 0.016 0.0 0.0 0.0 0.0 0.0 n/a 0.064 0.181 1.448
Riboflavin (mg) 0.024 0.005 0.019 0.079 0.015 0.0 0.0 0.0 0.0 n/a 0.024 0.166 1.328
Niacin (mg) 0.833 0.022 0.23 0.032 0.754 0.0 0.001 0.001 0.001 n/a 0.839 2.712 21.696
Pantothenic acid (mg) 0.113 0.022 0.017 0.147 0.015 0.0 n/a n/a n/a n/a 0.24 0.553 4.424
Vitamin B-6 (mg) 0.046 0.022 0.002 0.016 0.015 0.0 0.0 0.0 0.003 n/a 0.24 0.342 2.736
Folate (mcg) 0.435 3.42 7.148 1.05 0.0 0.0 0.007 0.003 0.002 n/a 12.78 24.845 198.76
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.12 0.06 0.0 0.0 0.0 0.0 n/a 0.0 0.32 2.56
Choline (mg) 10.1 1.1 0.4 8.8 n/a 0.0 0.0 0.0 0.1 n/a 9.7 30.2 241.6
Folic acid (mcg) 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.016 48.128
Tryptophan (g) 0.022 0.002 0.005 0.021 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.074 0.592
Threonine (g) 0.098 0.004 0.011 0.063 n/a 0.0 n/a n/a 0.0 n/a 0.064 0.24 1.92
Isoleucine (g) 0.117 0.002 0.014 0.084 n/a 0.0 n/a n/a 0.001 n/a 0.064 0.282 2.256
Leucine (g) 0.196 0.005 0.028 0.137 n/a 0.0 n/a n/a 0.001 n/a 0.096 0.462 3.696
Lysine (g) 0.209 0.007 0.009 0.11 n/a 0.0 n/a n/a 0.001 n/a 0.104 0.44 3.52
Methionine (g) 0.057 0.0 0.007 0.037 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.125 1.0
Cystine (g) 0.028 0.0 0.009 0.016 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.077 0.616
Phenylalanine (g) 0.1 0.005 0.02 0.068 n/a 0.0 n/a n/a 0.0 n/a 0.072 0.266 2.128
Tyrosine (g) 0.078 0.002 0.012 0.068 n/a 0.0 n/a n/a 0.0 n/a 0.064 0.225 1.8
Valine (g) 0.135 0.004 0.016 0.095 n/a 0.0 n/a n/a 0.001 n/a 0.096 0.346 2.768
Arginine (g) 0.163 0.018 0.016 0.053 n/a 0.0 n/a n/a 0.001 n/a 0.08 0.331 2.648
Histidine (g) 0.096 0.002 0.009 0.037 n/a 0.0 n/a n/a 0.0 n/a 0.04 0.183 1.464
Alanine (g) 0.161 0.004 0.013 0.047 n/a 0.0 n/a n/a 0.0 n/a 0.048 0.273 2.184
Aspartic acid (g) 0.237 0.016 0.017 0.11 n/a 0.0 n/a n/a 0.001 n/a 0.407 0.789 6.312
Glutamic acid (g) 0.372 0.047 0.136 0.299 n/a 0.0 n/a n/a 0.002 n/a 0.28 1.135 9.08
Glycine (g) 0.176 0.005 0.014 0.032 n/a 0.0 n/a n/a 0.0 n/a 0.048 0.276 2.208
Proline (g) 0.139 0.002 0.047 0.137 n/a 0.0 n/a n/a 0.0 n/a 0.056 0.381 3.048
Serine (g) 0.096 0.004 0.02 0.079 n/a 0.0 n/a n/a 0.0 n/a 0.072 0.271 2.168
Cholesterol (mg) 14.79 0.0 0.0 34.65 0.0 0.0 0.0 0.0 0.0 n/a 0.0 49.44 395.52
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.26 0.007 0.006 6.311 0.044 0.0 0.001 0.001 0.0 n/a 0.024 9.654 77.232
Phytosterols (mg) n/a 2.7 n/a n/a n/a 0.0 0.061 0.019 0.007 n/a 3.994 6.78 54.24
Monounsaturated Fat (g) 4.361 0.002 0.004 2.93 0.074 0.0 0.001 0.005 0.0 n/a 0.0 7.375 59.0
Polyunsaturated (g) 1.094 0.004 0.016 0.378 0.03 0.0 0.001 0.001 0.0 n/a 0.032 1.555 12.44