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Receta Dutch Style Chowder - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
19.33g 		onion
8.0g 		cream of chicken soup
50.83g 		chicken
20.83g 		soup
41.33g 		soup
1.25g 		kernel corn
15.03g 		parsley
1.2g 		sausage
37.8g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.09 1.21 5.27 0.33 0.09 0.49 0.04 5.7 15.47 92.82
Total Fat (g) 8.71 0.01 2.93 1.69 2.0 0.0 0.12 0.01 10.03 25.5 153.0
Carbohydrates (g) 0.13 0.75 3.64 0.17 3.0 0.81 3.53 0.08 0.0 12.1 72.6
Ash (g) 0.49 0.03 0.99 0.17 1.28 0.29 0.1 0.03 0.85 4.22 25.32
Calories (kcal) 88.547 3.2 45.75 38.333 33.48 3.663 14.733 0.433 114.912 343.05 2058.3
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a n/a 0.36 n/a n/a 0.44 2.64
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a n/a 0.09 n/a n/a 0.25 1.5
Fructose (g) n/a 0.1 n/a n/a n/a n/a 0.08 n/a n/a 0.19 1.14
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 7.77 7.13 42.06 13.52 34.72 0.05 10.79 1.06 21.25 138.35 830.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.27 0.0 0.33 0.06 0.57 0.01 0.0 1.59 9.54
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.7 0.1 0.4 0.0 0.0 1.3 7.8
Calcium (mg) 1.16 1.84 7.117 2.917 0.0 1.788 0.601 1.661 3.402 20.485 122.91
Iron (mg) 0.09 0.02 0.54 0.27 0.0 0.02 0.1 0.07 0.42 1.53 9.18
Magnesium (mg) 2.32 0.8 2.033 3.958 n/a 0.75 4.811 0.602 5.292 20.566 123.396
Phosphorus (mg) 36.347 2.32 15.758 31.875 n/a 2.638 13.079 0.698 51.03 153.744 922.464
Potassium (mg) 40.213 11.679 24.908 31.875 n/a 9.013 44.198 6.666 93.744 262.297 1573.782
Sodium (mg) 161.047 0.32 332.958 28.125 290.16 100.388 0.752 0.674 240.408 1154.831 6928.986
Zinc (mg) 0.23 0.01 0.15 0.52 n/a 0.01 0.11 0.01 0.82 1.86 11.16
Copper (mg) 0.014 0.003 0.066 0.01 n/a 0.004 0.008 0.002 0.026 0.133 0.798
Manganese (mg) 0.004 0.01 0.036 n/a n/a 0.008 0.024 0.002 0.004 0.088 0.528
Selenium (mcg) 3.9 0.0 1.0 3.8 n/a 0.1 0.1 0.0 0.0 8.9 53.4
Vitamin A, IU (IU) 7.153 0.16 92.517 36.875 0.0 0.188 36.681 101.369 28.35 303.293 1819.758
Retinol (mcg) 2.127 0.0 20.842 11.042 n/a 0.0 0.0 0.0 4.158 38.168 229.008
Vitamin A, RAE (mcg_RAE) 2.127 0.0 21.858 11.042 n/a 0.013 1.804 5.066 4.914 46.823 280.938
Beta Carotene (mcg) 0.0 0.08 14.233 0.0 n/a 0.113 9.17 60.816 4.158 88.571 531.426
Vitamin E (mg) 0.05 0.0 0.27 0.07 n/a 0.0 0.01 0.01 0.07 0.49 2.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 19.656 19.656 117.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.158 4.158 24.948
Lutein + zeaxanthin (mcg) 0.0 0.32 0.508 0.0 n/a 0.338 134.849 66.917 0.0 202.932 1217.592
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a 0.01 0.03 0.01 0.02 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 0.0 0.0 0.0 1.1 1.6 0.3 3.6 21.6
Thiamin (mg) 0.054 0.004 0.005 0.0 n/a 0.004 0.015 0.001 0.106 0.189 1.134
Riboflavin (mg) 0.021 0.002 0.025 0.021 n/a 0.003 0.014 0.001 0.045 0.133 0.798
Niacin (mg) 0.74 0.01 0.198 0.5 n/a 0.018 0.253 0.016 1.777 3.512 21.072
Pantothenic acid (mg) 0.101 0.01 0.097 n/a n/a 0.011 0.044 0.005 0.253 0.519 3.114
Vitamin B-6 (mg) 0.041 0.01 0.0 0.04 n/a 0.007 0.027 0.001 0.117 0.242 1.452
Folate (mcg) 0.387 1.52 1.017 0.417 n/a 0.0 6.013 1.829 0.378 11.56 69.36
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.21 n/a 0.0 0.0 0.0 0.32 0.66 3.96
Choline (mg) 9.0 0.5 5.2 15.4 n/a 0.4 n/a 0.2 20.0 50.7 304.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.001 0.015 n/a n/a n/a 0.003 0.001 0.042 0.081 0.486
Threonine (g) 0.087 0.002 0.051 n/a n/a n/a 0.02 0.001 0.227 0.387 2.322
Isoleucine (g) 0.104 0.001 0.071 n/a n/a n/a 0.02 0.001 0.238 0.435 2.61
Leucine (g) 0.174 0.002 0.107 n/a n/a n/a 0.053 0.002 0.408 0.746 4.476
Lysine (g) 0.186 0.003 0.086 n/a n/a n/a 0.021 0.002 0.45 0.748 4.488
Methionine (g) 0.05 0.0 0.031 n/a n/a n/a 0.011 0.0 0.117 0.209 1.254
Cystine (g) 0.025 0.0 0.02 n/a n/a n/a 0.005 0.0 0.06 0.111 0.666
Phenylalanine (g) 0.089 0.002 0.061 n/a n/a n/a 0.023 0.002 0.204 0.381 2.286
Tyrosine (g) 0.07 0.001 0.046 n/a n/a n/a 0.02 0.001 0.155 0.292 1.752
Valine (g) 0.12 0.002 0.071 n/a n/a n/a 0.029 0.002 0.265 0.488 2.928
Arginine (g) 0.145 0.008 0.066 n/a n/a n/a 0.02 0.001 0.336 0.576 3.456
Histidine (g) 0.085 0.001 0.036 n/a n/a n/a 0.014 0.001 0.208 0.344 2.064
Alanine (g) 0.143 0.002 0.061 n/a n/a n/a 0.045 0.002 0.34 0.593 3.558
Aspartic acid (g) 0.211 0.007 0.097 n/a n/a n/a 0.038 0.003 0.495 0.851 5.106
Glutamic acid (g) 0.331 0.021 0.315 n/a n/a n/a 0.098 0.003 0.835 1.603 9.618
Glycine (g) 0.157 0.002 0.056 n/a n/a n/a 0.02 0.002 0.352 0.588 3.528
Proline (g) 0.124 0.001 0.107 n/a n/a n/a 0.045 0.003 0.261 0.54 3.24
Serine (g) 0.085 0.002 0.061 n/a n/a n/a 0.024 0.002 0.215 0.389 2.334
Cholesterol (mg) 13.147 0.0 4.067 10.417 1.653 0.0 0.0 0.0 27.216 56.499 338.994
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.079 0.079 0.474
Saturated Fat (g) 2.898 0.003 0.813 0.469 0.5 0.001 0.018 0.002 3.326 8.031 48.186
Phytosterols (mg) n/a 1.2 n/a n/a n/a 0.0 n/a 0.06 n/a 1.26 7.56
Monounsaturated Fat (g) 3.876 0.001 1.042 0.683 n/a 0.001 0.035 0.004 4.464 10.106 60.636
Polyunsaturated (g) 0.972 0.002 0.534 0.413 n/a 0.002 0.056 0.001 1.346 3.325 19.95