Receta Dutch Style Chowder
Raciónes: 6
Ingredientes
- 4 slices bacon, diced
- 1/3 c. minced onion
- 1 can condensed cream of chicken soup
- 1 can condensed chicken vegetable soup
- 1 soup can lowfat milk
- 1 soup can water
- 1 c. liquid removed canned whole kernel corn
- 2 tbsp. snipped parsley
- 1/2 pound diced, fried kielbasa
Direcciones
- Cook bacon in a saucepan till crisp. Remove from pan to absorbent paper. Pour off all except 1 Tbsp. of fat from pan. Add in onions and cook till tender. Stir in soups, water, lowfat milk and corn and heat thoroughly, stirring frequently. Add in fried kielbasa and garnish with bacon and parsley. Can be easily doubled. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 195g | |
Recipe makes 6 servings | |
Calories 343 | |
Calories from Fat 230 | 67% |
Total Fat 25.5g | 32% |
Saturated Fat 8.03g | 32% |
Trans Fat 0.08g | |
Cholesterol 56mg | 19% |
Sodium 1155mg | 48% |
Potassium 262mg | 7% |
Total Carbs 12.1g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 1.59g | 1% |
Protein 15.47g | 25% |