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Raciónes: 6

Ingredientes

Cost per serving $1.70 view details
  • 4 slices bacon, diced
  • 1/3 c. minced onion
  • 1 can condensed cream of chicken soup
  • 1 can condensed chicken vegetable soup
  • 1 soup can lowfat milk
  • 1 soup can water
  • 1 c. liquid removed canned whole kernel corn
  • 2 tbsp. snipped parsley
  • 1/2 pound diced, fried kielbasa

Direcciones

  1. Cook bacon in a saucepan till crisp. Remove from pan to absorbent paper. Pour off all except 1 Tbsp. of fat from pan. Add in onions and cook till tender. Stir in soups, water, lowfat milk and corn and heat thoroughly, stirring frequently. Add in fried kielbasa and garnish with bacon and parsley. Can be easily doubled. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 6 servings
Calories 343  
Calories from Fat 230 67%
Total Fat 25.5g 32%
Saturated Fat 8.03g 32%
Trans Fat 0.08g  
Cholesterol 56mg 19%
Sodium 1155mg 48%
Potassium 262mg 7%
Total Carbs 12.1g 3%
Dietary Fiber 1.3g 4%
Sugars 1.59g 1%
Protein 15.47g 25%
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