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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
1.3g 		sugar
16.67g 		eggs
8.21g 		salt
0.5g 		mustard
1.25g 		cider vinegar
14.94g 		water
4.94g 		butter
1.18g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 1.03 0.0 0.05 0.0 0.0 0.01 1.23 14.76
Total Fat (g) 0.01 0.0 0.82 0.0 0.05 0.0 0.0 0.96 1.84 22.08
Carbohydrates (g) 0.99 16.66 0.06 0.0 0.07 0.14 0.0 0.0 17.93 215.16
Ash (g) 0.01 0.0 0.07 0.5 0.05 0.03 0.0 0.02 0.68 8.16
Calories (kcal) 4.741 64.5 11.745 0.0 0.838 3.137 0.0 8.485 93.445 1121.34
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.01 0.01 n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.01 n/a 0.0 0.04 n/a n/a 0.06 0.72
Lactose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 0.01 6.23 0.0 1.03 14.01 4.93 0.19 26.56 318.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.06 0.0 0.01 0.06 0.0 0.0 16.79 201.48
Galactose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.195 0.167 4.353 0.12 0.725 1.046 0.148 0.284 7.038 84.456
Iron (mg) 0.06 0.0 0.15 0.0 0.02 0.03 0.0 0.0 0.26 3.12
Magnesium (mg) 0.287 0.0 0.986 0.005 0.613 0.747 0.049 0.024 2.71 32.52
Phosphorus (mg) 1.407 0.0 15.687 0.0 1.325 1.195 0.0 0.284 19.898 238.776
Potassium (mg) 1.394 0.333 11.006 0.04 1.725 10.904 0.0 0.284 25.686 308.232
Sodium (mg) 0.026 0.0 11.499 193.79 14.188 0.747 0.198 6.816 227.263 2727.156
Zinc (mg) 0.01 0.0 0.09 0.0 0.01 0.01 0.0 0.0 0.12 1.44
Copper (mg) 0.002 0.0 0.008 0.0 0.001 0.001 0.0 0.0 0.013 0.156
Manganese (mg) 0.009 0.0 0.003 0.001 0.005 0.037 0.0 0.0 0.055 0.66
Selenium (mcg) 0.4 0.1 2.6 0.0 0.4 0.0 0.0 0.0 3.6 43.2
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 0.888 0.0 0.0 29.572 70.458 845.496
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 7.94 19.357 232.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.05 0.0 0.0 8.094 19.643 235.716
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.363 0.0 0.0 1.87 3.054 36.648
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.03 0.11 1.32
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a 0.0 0.663 3.537 42.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.234 0.0 27.186 0.0 0.225 0.0 0.0 0.0 27.646 331.752
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.03 n/a n/a 0.0 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.0 0.006 0.0 0.004 0.0 0.0 0.0 0.02 0.24
Riboflavin (mg) 0.006 0.003 0.039 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Niacin (mg) 0.077 0.0 0.006 0.0 0.007 0.0 0.0 0.0 0.09 1.08
Pantothenic acid (mg) 0.006 0.0 0.118 0.0 0.004 0.0 0.0 0.001 0.129 1.548
Vitamin B-6 (mg) 0.001 0.0 0.011 0.0 0.001 0.0 0.0 0.0 0.013 0.156
Folate (mcg) 2.384 0.0 3.86 0.0 0.088 0.0 0.0 0.036 6.367 76.404
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.1 0.0 20.6 0.0 0.3 0.0 0.0 0.2 21.3 255.6
Folic acid (mcg) 2.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 24.072
Tryptophan (g) 0.002 n/a 0.014 0.0 0.0 0.0 n/a 0.0 0.016 0.192
Threonine (g) 0.004 n/a 0.046 0.0 0.002 0.0 n/a 0.0 0.052 0.624
Isoleucine (g) 0.005 n/a 0.055 0.0 0.002 0.0 n/a 0.001 0.062 0.744
Leucine (g) 0.009 n/a 0.09 0.0 0.004 0.0 n/a 0.001 0.103 1.236
Lysine (g) 0.003 n/a 0.075 0.0 0.003 0.0 n/a 0.001 0.082 0.984
Methionine (g) 0.002 n/a 0.031 0.0 0.001 0.0 n/a 0.0 0.035 0.42
Cystine (g) 0.003 n/a 0.022 0.0 0.001 0.0 n/a 0.0 0.026 0.312
Phenylalanine (g) 0.007 n/a 0.056 0.0 0.002 0.0 n/a 0.0 0.065 0.78
Tyrosine (g) 0.004 n/a 0.041 0.0 0.002 0.0 n/a 0.0 0.047 0.564
Valine (g) 0.005 n/a 0.071 0.0 0.003 0.0 n/a 0.001 0.079 0.948
Arginine (g) 0.005 n/a 0.067 0.0 0.003 0.0 n/a 0.0 0.076 0.912
Histidine (g) 0.003 n/a 0.025 0.0 0.002 0.0 n/a 0.0 0.03 0.36
Alanine (g) 0.004 n/a 0.061 0.0 0.002 0.0 n/a 0.0 0.068 0.816
Aspartic acid (g) 0.006 n/a 0.109 0.0 0.005 0.0 n/a 0.001 0.121 1.452
Glutamic acid (g) 0.045 n/a 0.138 0.0 0.009 0.0 n/a 0.002 0.195 2.34
Glycine (g) 0.005 n/a 0.035 0.0 0.003 0.0 n/a 0.0 0.043 0.516
Proline (g) 0.016 n/a 0.042 0.0 0.005 0.0 n/a 0.001 0.063 0.756
Serine (g) 0.007 n/a 0.08 0.0 0.003 0.0 n/a 0.001 0.09 1.08
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 2.544 37.287 447.444
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.255 0.0 0.003 0.0 0.0 0.608 0.868 10.416
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.313 0.0 0.033 0.0 0.0 0.249 0.596 7.152
Polyunsaturated (g) 0.005 0.0 0.112 0.0 0.012 0.0 0.0 0.036 0.165 1.98