Receta Dutch Vegetable Soup With Meatballs - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bread
8.33g |
milk
13.56g |
veal
75.6g |
egg
7.33g |
curry
0.67g |
salt
0.75g |
pepper
0.09g |
onion
22.5g |
carrot
10.68g |
celery
9.49g |
butter
4.73g |
salad oil
2.25g |
beef bouillon
240.0g |
thyme
0.04g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.64 | 0.46 | 14.63 | 0.92 | 0.08 | 0.0 | 0.01 | 0.25 | 0.1 | 0.07 | 0.04 | 0.0 | 2.74 | 0.0 | 19.93 | 119.58 |
| Total Fat (g) | 0.27 | 0.13 | 5.12 | 0.73 | 0.09 | 0.0 | 0.0 | 0.02 | 0.03 | 0.02 | 3.84 | 2.25 | 0.53 | 0.0 | 13.03 | 78.18 |
| Carbohydrates (g) | 4.22 | 0.68 | 0.0 | 0.06 | 0.39 | 0.0 | 0.06 | 2.1 | 1.02 | 0.28 | 0.0 | 0.0 | 0.1 | 0.03 | 8.93 | 53.58 |
| Ash (g) | 0.17 | 0.1 | 0.79 | 0.06 | 0.04 | 0.75 | 0.0 | 0.08 | 0.1 | 0.07 | 0.1 | 0.0 | n/a | 0.0 | 2.27 | 13.62 |
| Calories (kcal) | 22.167 | 5.693 | 108.862 | 10.487 | 2.167 | 0.0 | 0.225 | 9.0 | 4.379 | 1.519 | 33.938 | 19.89 | 16.8 | 0.115 | 235.241 | 1411.446 |
| Starch (g) | 3.38 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 0.0 | n/a | n/a | n/a | n/a | 3.54 | 21.24 |
| Sucrose (g) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.22 | 0.38 | 0.01 | n/a | n/a | n/a | n/a | 0.63 | 3.78 |
| Glucose (dextrose) (g) | 0.12 | 0.0 | n/a | 0.02 | 0.01 | n/a | n/a | 0.44 | 0.06 | 0.05 | n/a | n/a | n/a | n/a | 0.7 | 4.2 |
| Fructose (g) | 0.15 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | 0.29 | 0.06 | 0.05 | n/a | n/a | n/a | n/a | 0.56 | 3.36 |
| Lactose (g) | 0.0 | 0.7 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.71 | 4.26 |
| Maltose (g) | 0.09 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.04 | 12.19 | 55.07 | 5.56 | 0.06 | 0.0 | 0.01 | 20.05 | 9.43 | 9.06 | 0.75 | 0.0 | 234.12 | 0.0 | 349.34 | 2096.04 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.36 | 0.7 | n/a | 0.06 | 0.02 | 0.0 | 0.0 | 0.95 | 0.51 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 16.68 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
| Calcium (mg) | 12.583 | 16.13 | 11.34 | 3.887 | 3.187 | 0.18 | 0.386 | 5.175 | 3.524 | 3.797 | 1.136 | 0.0 | 14.4 | 0.788 | 76.513 | 459.078 |
| Iron (mg) | 0.31 | 0.0 | 0.63 | 0.13 | 0.2 | 0.0 | 0.03 | 0.05 | 0.03 | 0.02 | 0.0 | 0.0 | 0.41 | 0.05 | 1.86 | 11.16 |
| Magnesium (mg) | 1.917 | 1.491 | 18.144 | 0.88 | 1.693 | 0.008 | 0.171 | 2.25 | 1.282 | 1.044 | 0.095 | 0.0 | 4.8 | 0.092 | 33.866 | 203.196 |
| Phosphorus (mg) | 8.25 | 12.877 | 153.465 | 14.007 | 2.327 | 0.0 | 0.153 | 6.525 | 3.738 | 2.278 | 1.136 | 0.0 | 31.2 | 0.084 | 236.039 | 1416.234 |
| Potassium (mg) | 8.333 | 20.333 | 238.135 | 9.827 | 10.287 | 0.06 | 1.112 | 32.85 | 34.176 | 24.683 | 1.136 | 0.0 | 129.6 | 0.339 | 510.87 | 3065.22 |
| Sodium (mg) | 56.75 | 5.964 | 61.991 | 10.267 | 0.347 | 290.685 | 0.039 | 0.9 | 7.369 | 7.595 | 27.264 | 0.0 | 782.4 | 0.023 | 1251.593 | 7509.558 |
| Zinc (mg) | 0.06 | 0.06 | 2.31 | 0.08 | 0.03 | 0.0 | 0.0 | 0.04 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 15.78 |
| Copper (mg) | 0.021 | 0.001 | 0.083 | 0.007 | 0.005 | 0.0 | 0.001 | 0.009 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.828 |
| Manganese (mg) | 0.04 | 0.0 | 0.023 | 0.003 | 0.029 | 0.001 | 0.005 | 0.029 | 0.015 | 0.009 | 0.0 | n/a | n/a | 0.003 | 0.157 | 0.942 |
| Selenium (mcg) | 1.4 | 0.4 | 6.1 | 2.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 12.3 | 73.8 |
| Vitamin A, IU (IU) | 0.0 | 26.568 | n/a | 35.713 | 6.573 | 0.0 | 0.264 | 0.45 | 1784.201 | 42.625 | 118.286 | 0.0 | n/a | 1.583 | 2016.264 | 12097.584 |
| Retinol (mcg) | 0.0 | 7.862 | n/a | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 49.816 | 298.896 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.862 | n/a | 10.267 | 0.327 | 0.0 | 0.013 | 0.0 | 89.178 | 2.089 | 32.376 | 0.0 | 0.0 | 0.079 | 142.19 | 853.14 |
| Beta Carotene (mcg) | 0.0 | 0.271 | n/a | 0.733 | 3.947 | 0.0 | 0.138 | 0.225 | 884.838 | 25.632 | 7.479 | 0.0 | 0.0 | 0.943 | 924.206 | 5545.236 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.2 | 0.07 | 0.15 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.11 | 0.35 | 0.0 | 0.0 | 1.0 | 6.0 |
| Vitamin D (IU) | n/a | 7.049 | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | 12.266 | 73.596 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 0.672 |
| Lutein + zeaxanthin (mcg) | 3.667 | 0.0 | n/a | 24.273 | 0.0 | 0.0 | 0.181 | 0.9 | 27.341 | 26.866 | 0.0 | 0.0 | 0.0 | 0.359 | 83.587 | 501.522 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.04 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | n/a | n/a | 0.41 | 2.46 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 16.2 |
| Thiamin (mg) | 0.038 | 0.003 | 0.06 | 0.005 | 0.002 | 0.0 | 0.0 | 0.011 | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.78 |
| Riboflavin (mg) | 0.028 | 0.026 | 0.204 | 0.035 | 0.002 | 0.0 | 0.0 | 0.007 | 0.006 | 0.006 | 0.001 | 0.0 | 0.048 | 0.0 | 0.363 | 2.178 |
| Niacin (mg) | 0.366 | 0.012 | 5.67 | 0.005 | 0.023 | 0.0 | 0.001 | 0.027 | 0.105 | 0.03 | 0.002 | 0.0 | 1.872 | 0.002 | 8.115 | 48.69 |
| Pantothenic acid (mg) | 0.017 | 0.049 | 0.99 | 0.106 | n/a | 0.0 | n/a | 0.027 | 0.029 | 0.024 | 0.005 | 0.0 | n/a | n/a | 1.246 | 7.476 |
| Vitamin B-6 (mg) | 0.007 | 0.005 | 0.31 | 0.01 | 0.008 | 0.0 | 0.0 | 0.027 | 0.015 | 0.007 | 0.0 | 0.0 | 0.024 | 0.0 | 0.413 | 2.478 |
| Folate (mcg) | 9.25 | 0.678 | 9.828 | 3.447 | 1.027 | 0.0 | 0.009 | 4.275 | 2.029 | 3.418 | 0.142 | 0.0 | 4.8 | 0.114 | 39.016 | 234.096 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 1.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.17 | 0.0 | 1.34 | 8.04 |
| Choline (mg) | 1.2 | 2.4 | n/a | 18.4 | 0.4 | 0.0 | 0.0 | 1.4 | 0.9 | 0.6 | 0.9 | 0.0 | 7.0 | 0.0 | 33.2 | 199.2 |
| Folic acid (mcg) | 7.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.167 | 43.002 |
| Tryptophan (g) | 0.008 | 0.005 | 0.151 | 0.012 | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.181 | 1.086 |
| Threonine (g) | 0.019 | 0.012 | 0.643 | 0.041 | n/a | 0.0 | n/a | 0.005 | 0.02 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.744 | 4.464 |
| Isoleucine (g) | 0.025 | 0.026 | 0.718 | 0.049 | n/a | 0.0 | n/a | 0.002 | 0.009 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.833 | 4.998 |
| Leucine (g) | 0.044 | 0.052 | 1.164 | 0.08 | n/a | 0.0 | n/a | 0.007 | 0.011 | 0.003 | 0.004 | 0.0 | n/a | 0.0 | 1.364 | 8.184 |
| Lysine (g) | 0.017 | 0.039 | 1.202 | 0.067 | n/a | 0.0 | n/a | 0.009 | 0.011 | 0.003 | 0.003 | 0.0 | n/a | 0.0 | 1.351 | 8.106 |
| Methionine (g) | 0.012 | 0.011 | 0.34 | 0.028 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.395 | 2.37 |
| Cystine (g) | 0.013 | 0.016 | 0.166 | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.225 | 1.35 |
| Phenylalanine (g) | 0.031 | 0.023 | 0.59 | 0.05 | n/a | 0.0 | n/a | 0.007 | 0.006 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.71 | 4.26 |
| Tyrosine (g) | 0.018 | 0.019 | 0.469 | 0.037 | n/a | 0.0 | n/a | 0.002 | 0.004 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.552 | 3.312 |
| Valine (g) | 0.028 | 0.03 | 0.809 | 0.063 | n/a | 0.0 | n/a | 0.005 | 0.007 | 0.003 | 0.003 | 0.0 | n/a | 0.0 | 0.948 | 5.688 |
| Arginine (g) | 0.023 | 0.014 | 0.862 | 0.06 | n/a | 0.0 | n/a | 0.023 | 0.01 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.994 | 5.964 |
| Histidine (g) | 0.014 | 0.011 | 0.529 | 0.023 | n/a | 0.0 | n/a | 0.002 | 0.004 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.585 | 3.51 |
| Alanine (g) | 0.022 | 0.015 | 0.869 | 0.054 | n/a | 0.0 | n/a | 0.005 | 0.012 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.98 | 5.88 |
| Aspartic acid (g) | 0.03 | 0.042 | 1.262 | 0.098 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.011 | 0.003 | 0.0 | n/a | n/a | 1.487 | 8.922 |
| Glutamic acid (g) | 0.206 | 0.106 | 2.313 | 0.123 | n/a | 0.0 | n/a | 0.059 | 0.04 | 0.009 | 0.009 | 0.0 | n/a | n/a | 2.863 | 17.178 |
| Glycine (g) | 0.023 | 0.008 | 0.748 | 0.032 | n/a | 0.0 | n/a | 0.007 | 0.005 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.826 | 4.956 |
| Proline (g) | 0.068 | 0.049 | 0.612 | 0.037 | n/a | 0.0 | n/a | 0.002 | 0.005 | 0.002 | 0.004 | 0.0 | n/a | n/a | 0.78 | 4.68 |
| Serine (g) | 0.031 | 0.028 | 0.552 | 0.071 | n/a | 0.0 | n/a | 0.005 | 0.005 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.696 | 4.176 |
| Cholesterol (mg) | 0.0 | 0.678 | 61.991 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 103.865 | 623.19 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.06 | 0.085 | 2.109 | 0.227 | 0.015 | 0.0 | 0.001 | 0.009 | 0.004 | 0.004 | 2.432 | 0.38 | 0.264 | 0.001 | 5.592 | 33.552 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.48 | 0.0 | 0.081 | 3.375 | n/a | 0.57 | n/a | 4.658 | n/a | 0.068 | 9.231 | 55.386 |
| Monounsaturated Fat (g) | 0.057 | 0.038 | 1.943 | 0.279 | 0.037 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.995 | 1.04 | 0.216 | 0.0 | 4.612 | 27.672 |
| Polyunsaturated (g) | 0.113 | 0.005 | 0.363 | 0.1 | 0.017 | 0.0 | 0.001 | 0.005 | 0.013 | 0.008 | 0.144 | 0.72 | 0.024 | 0.0 | 1.513 | 9.078 |