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Ingredientes
- 2 slc stale white bread
- 1/3 c. Lowfat milk
- 1 lb Grnd veal or possibly beef
- 1 x Egg, beaten
- 2 tsp Curry pwdr
- 3/4 tsp Salt
- 1/4 tsp Pepper
- 1 lrg Onion, peeled, chopped
- 1 lrg Carrot, scraped, diced
- 1 lrg Celery stalk, cleaned, diced
- 2 Tbsp. Butter or possibly margarine
- 1 Tbsp. Salad oil
- 6 c. Beef bouillon
- 1/4 tsp Dry thyme or possibly marjoram
Direcciones
- Soak bread in lowfat milk in a large bowl till soft; mash. Add in veal or possibly beef, egg, curry pwdr, salt, and pepper; mix well. Shape into 1 1/2" balls. Saute/fry onion, carrot, and celery in heated butter and oil in a large kettle 5 min. Add in bouillon and thyme or possibly marjoram. Bring to a boil. Lower heat and cook slowly, covered, 20 min. Add in meatballs and cook about 25 min, till vegetables and meatballs are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 396g | |
| Recipe makes 6 servings | |
| Calories 235 | |
| Calories from Fat 116 | 49% |
| Total Fat 13.03g | 16% |
| Saturated Fat 5.59g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 1252mg | 52% |
| Potassium 511mg | 15% |
| Total Carbs 8.93g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.78g | 2% |
| Protein 19.93g | 32% |
