3 sm zucchini cut 1 1/2" chunks Salt as needed |
3/4 zucchini |
$1.99 per pound
|
$0.39 |
2 med onions each cut 4 wedges |
1/2 onions |
$0.79 per pound
|
$0.10 |
2 med carrots - (to 3) cut 1" pcs |
1/2 carrots |
$1.49 per pound
|
$0.10 |
4 x sun-dry tomatoes (not packed in oil) |
1 sun-dry tomatoes |
$2.79 per 3 1/2 ounces
|
$0.08 |
1 x red bell pepper cored, seeded, and cut into large chunks |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
6 ounce green beans trimmed, and cut into thirds |
1 1/2 oz |
$2.49 per pound
|
$0.23 |
3 lrg celery stalk with leaves cut 1" pcs |
3/4 celery |
$1.99 per pound
|
$0.21 |
3 med ripe tomatoes cut 1" pcs |
3/4 tomatoes |
$1.99 per pound
|
$0.40 |
1/2 c. basil leaves - (packed), minced (or possibly 1 tspn dry basil) |
2 tablespoons |
$2.59 per cup
|
$0.32 |
1 Tbsp. fresh rosemary minced (or possibly 1 tsp. dry rosemary) |
3/4 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.06 |
1 Tbsp. fresh thyme minced (or possibly 1 tsp. dry thyme) |
3/4 teaspoon |
$1.99 per cup
|
$0.03 |
1/2 tsp crumbled saffron threads |
1/8 teaspoon |
$17.77 per 0.06 ounces
|
$0.91 |
1/2 c. water |
2 tablespoons |
n/a
|
|
1 1/2 c. chicken broth |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.21 |
2 Tbsp. extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
1 c. couscous |
1/4 cup |
n/a
|
|
1/4 c. currants or possibly raisins |
1 tablespoon |
$3.04 per 10 ounces
|
$0.10 |
1/4 c. slivered almonds toasted |
1 tablespoon |
$4.79 per 6 ounces
|
$0.19 |
Total per Serving |
$3.66 |
Total Recipe |
$14.63 |