Receta East Indian Chicken - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
2.6g |
curry
0.53g |
salt
0.75g |
pepper
0.09g |
chicken
77.11g |
butter
9.46g |
onion
11.25g |
raisins
13.75g |
rice
10.28g |
chicken bouillon
60.0g |
water
39.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.27 | 0.07 | 0.0 | 0.01 | 14.34 | 0.08 | 0.12 | 0.42 | 0.73 | 1.21 | 0.0 | 17.26 | 207.12 |
| Total Fat (g) | 0.03 | 0.07 | 0.0 | 0.0 | 11.61 | 7.67 | 0.01 | 0.06 | 0.07 | 0.34 | 0.0 | 19.87 | 238.44 |
| Carbohydrates (g) | 1.99 | 0.31 | 0.0 | 0.06 | 0.0 | 0.01 | 1.05 | 10.89 | 8.22 | 0.23 | 0.0 | 22.74 | 272.88 |
| Ash (g) | 0.01 | 0.03 | 0.75 | 0.0 | 0.61 | 0.2 | 0.04 | 0.25 | 0.07 | n/a | 0.04 | 2.0 | 24.0 |
| Calories (kcal) | 9.479 | 1.706 | 0.0 | 0.223 | 165.787 | 67.816 | 4.5 | 41.113 | 37.513 | 9.6 | 0.0 | 337.737 | 4052.844 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.37 | n/a | n/a | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.06 | 0.01 | n/a | n/a | 0.18 | 2.16 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.22 | 3.82 | 0.0 | n/a | n/a | 4.05 | 48.6 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 4.08 | 0.0 | n/a | n/a | 4.23 | 50.76 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.31 | 0.05 | 0.0 | 0.01 | 50.89 | 1.5 | 10.02 | 2.12 | 1.19 | 57.57 | 39.46 | 163.13 | 1957.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 8.14 | 0.01 | 0.17 | 0.0 | 8.83 | 105.96 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 1.1 | 13.2 |
| Calcium (mg) | 0.391 | 2.51 | 0.18 | 0.382 | 8.482 | 2.27 | 2.588 | 6.875 | 2.878 | 2.4 | 1.185 | 30.14 | 361.68 |
| Iron (mg) | 0.12 | 0.16 | 0.0 | 0.03 | 0.69 | 0.0 | 0.02 | 0.26 | 0.44 | 0.13 | 0.0 | 1.85 | 22.2 |
| Magnesium (mg) | 0.573 | 1.334 | 0.008 | 0.17 | 15.422 | 0.189 | 1.125 | 4.4 | 2.569 | 0.6 | 0.395 | 26.784 | 321.408 |
| Phosphorus (mg) | 2.813 | 1.832 | 0.0 | 0.151 | 113.352 | 2.27 | 3.263 | 13.888 | 11.819 | 18.0 | 0.0 | 167.387 | 2008.644 |
| Potassium (mg) | 2.786 | 8.101 | 0.06 | 1.102 | 145.738 | 2.27 | 16.425 | 102.988 | 11.819 | 51.6 | 0.0 | 342.889 | 4114.668 |
| Sodium (mg) | 0.052 | 0.273 | 290.685 | 0.039 | 53.977 | 54.48 | 0.45 | 1.513 | 0.514 | 190.8 | 1.58 | 594.362 | 7132.344 |
| Zinc (mg) | 0.02 | 0.02 | 0.0 | 0.0 | 1.01 | 0.01 | 0.02 | 0.03 | 0.11 | 0.06 | 0.0 | 1.29 | 15.48 |
| Copper (mg) | 0.004 | 0.004 | 0.0 | 0.001 | 0.039 | 0.0 | 0.005 | 0.044 | 0.023 | 0.03 | 0.004 | 0.153 | 1.836 |
| Manganese (mg) | 0.018 | 0.023 | 0.001 | 0.005 | 0.015 | 0.0 | 0.015 | 0.041 | 0.112 | n/a | 0.0 | 0.229 | 2.748 |
| Selenium (mcg) | 0.9 | 0.1 | 0.0 | 0.0 | 11.1 | 0.1 | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 13.9 | 166.8 |
| Vitamin A, IU (IU) | 0.0 | 5.177 | 0.0 | 0.262 | 107.954 | 236.364 | 0.225 | 0.0 | 0.0 | n/a | 0.0 | 349.981 | 4199.772 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.615 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.081 | 1140.972 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.257 | 0.0 | 0.013 | 32.386 | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.352 | 1168.224 |
| Beta Carotene (mcg) | 0.0 | 3.108 | 0.0 | 0.137 | 0.0 | 14.944 | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 18.301 | 219.612 |
| Vitamin E (mg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.23 | 0.22 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.61 | 7.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.297 | n/a | n/a | n/a | n/a | 0.0 | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.469 | 0.0 | 0.0 | 0.179 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 1.098 | 13.176 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
| Thiamin (mg) | 0.021 | 0.001 | 0.0 | 0.0 | 0.046 | 0.001 | 0.006 | 0.015 | 0.06 | 0.0 | 0.0 | 0.15 | 1.8 |
| Riboflavin (mg) | 0.013 | 0.001 | 0.0 | 0.0 | 0.093 | 0.003 | 0.003 | 0.018 | 0.005 | 0.018 | 0.0 | 0.154 | 1.848 |
| Niacin (mg) | 0.154 | 0.018 | 0.0 | 0.001 | 5.244 | 0.004 | 0.014 | 0.106 | 0.431 | 0.822 | 0.0 | 6.792 | 81.504 |
| Pantothenic acid (mg) | 0.011 | n/a | 0.0 | n/a | 0.702 | 0.01 | 0.014 | 0.014 | 0.104 | n/a | 0.0 | 0.855 | 10.26 |
| Vitamin B-6 (mg) | 0.001 | 0.006 | 0.0 | 0.0 | 0.27 | 0.0 | 0.014 | 0.023 | 0.016 | 0.006 | 0.0 | 0.337 | 4.044 |
| Folate (mcg) | 4.766 | 0.809 | 0.0 | 0.009 | 4.627 | 0.284 | 2.138 | 0.688 | 23.741 | 1.2 | 0.0 | 38.259 | 459.108 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 46.0 | 1.8 | 0.7 | 1.5 | 0.6 | 2.8 | 0.0 | 54.1 | 649.2 |
| Folic acid (mcg) | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.919 | 0.0 | 0.0 | 26.929 | 323.148 |
| Tryptophan (g) | 0.003 | n/a | 0.0 | n/a | 0.162 | 0.001 | 0.001 | 0.007 | 0.008 | n/a | n/a | 0.182 | 2.184 |
| Threonine (g) | 0.007 | n/a | 0.0 | n/a | 0.594 | 0.004 | 0.002 | 0.011 | 0.027 | n/a | n/a | 0.645 | 7.74 |
| Isoleucine (g) | 0.009 | n/a | 0.0 | n/a | 0.709 | 0.005 | 0.001 | 0.008 | 0.032 | n/a | n/a | 0.765 | 9.18 |
| Leucine (g) | 0.018 | n/a | 0.0 | n/a | 1.041 | 0.008 | 0.003 | 0.014 | 0.061 | n/a | n/a | 1.145 | 13.74 |
| Lysine (g) | 0.006 | n/a | 0.0 | n/a | 1.164 | 0.007 | 0.005 | 0.011 | 0.027 | n/a | n/a | 1.219 | 14.628 |
| Methionine (g) | 0.005 | n/a | 0.0 | n/a | 0.378 | 0.002 | 0.0 | 0.003 | 0.017 | n/a | n/a | 0.405 | 4.86 |
| Cystine (g) | 0.006 | n/a | 0.0 | n/a | 0.193 | 0.001 | 0.0 | 0.003 | 0.015 | n/a | n/a | 0.218 | 2.616 |
| Phenylalanine (g) | 0.014 | n/a | 0.0 | n/a | 0.555 | 0.004 | 0.003 | 0.019 | 0.039 | n/a | n/a | 0.634 | 7.608 |
| Tyrosine (g) | 0.008 | n/a | 0.0 | n/a | 0.463 | 0.004 | 0.001 | 0.001 | 0.025 | n/a | n/a | 0.502 | 6.024 |
| Valine (g) | 0.011 | n/a | 0.0 | n/a | 0.694 | 0.006 | 0.002 | 0.011 | 0.045 | n/a | n/a | 0.769 | 9.228 |
| Arginine (g) | 0.011 | n/a | 0.0 | n/a | 0.902 | 0.003 | 0.011 | 0.056 | 0.061 | n/a | n/a | 1.044 | 12.528 |
| Histidine (g) | 0.006 | n/a | 0.0 | n/a | 0.416 | 0.002 | 0.001 | 0.01 | 0.017 | n/a | n/a | 0.452 | 5.424 |
| Alanine (g) | 0.009 | n/a | 0.0 | n/a | 0.841 | 0.003 | 0.002 | 0.015 | 0.042 | n/a | n/a | 0.911 | 10.932 |
| Aspartic acid (g) | 0.011 | n/a | 0.0 | n/a | 1.28 | 0.006 | 0.01 | 0.015 | 0.069 | n/a | n/a | 1.391 | 16.692 |
| Glutamic acid (g) | 0.091 | n/a | 0.0 | n/a | 2.09 | 0.017 | 0.029 | 0.022 | 0.143 | n/a | n/a | 2.391 | 28.692 |
| Glycine (g) | 0.01 | n/a | 0.0 | n/a | 0.941 | 0.002 | 0.003 | 0.011 | 0.034 | n/a | n/a | 1.001 | 12.012 |
| Proline (g) | 0.031 | n/a | 0.0 | n/a | 0.702 | 0.008 | 0.001 | 0.034 | 0.035 | n/a | n/a | 0.811 | 9.732 |
| Serine (g) | 0.014 | n/a | 0.0 | n/a | 0.509 | 0.005 | 0.002 | 0.01 | 0.039 | n/a | n/a | 0.578 | 6.936 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 57.833 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.168 | 938.016 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.012 | 0.0 | 0.001 | 3.323 | 4.859 | 0.005 | 0.008 | 0.018 | 0.096 | 0.0 | 8.326 | 99.912 |
| Phytosterols (mg) | n/a | 0.378 | 0.0 | 0.081 | n/a | n/a | 1.688 | n/a | n/a | n/a | n/a | 2.146 | 25.752 |
| Monounsaturated Fat (g) | 0.002 | 0.029 | 0.0 | 0.001 | 4.812 | 1.988 | 0.001 | 0.007 | 0.022 | 0.144 | 0.0 | 7.006 | 84.072 |
| Polyunsaturated (g) | 0.011 | 0.013 | 0.0 | 0.001 | 2.491 | 0.288 | 0.002 | 0.006 | 0.018 | 0.066 | 0.0 | 2.896 | 34.752 |