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Ingredientes
- 4 whole fryer legs
- Salt & freshly grnd black pepper
- 1 tbsp. Dijon style mustard
- 1 tbsp. extra virgin olive oil
- Juice of 1 lime
- 1/4 teaspoon crushed red pepper
- 1/4 c. tomato sauce
- 1/4 c. Hoi Sin sauce
Direcciones
- Season chicken with salt and pepper. Place Dijon-style mustard in a small mixing bowl and whisk in extra virgin olive oil and lime juice. Stir in crushed red pepper. Pour over chicken and marinate for 30 min.
- Combine tomato sauce and Hoi Sin sauce; blend well. Barbecue or possibly broil chicken 20 min, turning once. Baste with tomato sauce mix and cook 3 min per side, or possibly till browned.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 312g | |
| Calories 369 | |
| Calories from Fat 187 | 51% |
| Total Fat 21.02g | 26% |
| Saturated Fat 3.67g | 15% |
| Trans Fat 0.18g | |
| Cholesterol 142mg | 47% |
| Sodium 645mg | 27% |
| Potassium 684mg | 20% |
| Total Carbs 7.84g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.5g | 2% |
| Protein 37.45g | 60% |
