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Raciónes: 8

Ingredientes

Cost per serving $1.38 view details

Direcciones

  1. Break beef into chunks and brown well. Remove and set aside. Pour oil into wok. Add in onion, celery, carrot, green beans, parsnips and mushrooms. Stir-fry for 2 min. Pour in broth and reduce heat. Cover and steam 2 to 3 min. Stir occasionally. Stir in honey, soy sauce and dissolved cornstarch. Return meat to wok, top with spinach. Cover and steam for one minute. Uncover and stir. Serve over warm rice. Top with minced peanuts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 8 servings
Calories 282  
Calories from Fat 111 39%
Total Fat 12.44g 16%
Saturated Fat 3.69g 15%
Trans Fat 0.62g  
Cholesterol 39mg 13%
Sodium 547mg 23%
Potassium 517mg 15%
Total Carbs 27.19g 7%
Dietary Fiber 3.0g 10%
Sugars 3.63g 2%
Protein 15.13g 24%
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