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Receta Easter (Sausage) Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		baking powder
0.57g 		eggs
24.64g 		salt
0.75g 		water
7.41g 		lemon juice
3.81g 		sugar
4.72g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 3.1 0.0 0.0 0.01 0.0 9.57 38.28
Total Fat (g) 0.61 0.0 2.45 0.0 0.0 0.0 0.0 3.06 12.24
Carbohydrates (g) 47.69 0.0 0.19 0.0 0.0 0.33 4.72 52.94 211.76
Ash (g) 0.29 0.21 0.21 0.75 0.01 0.01 0.0 1.48 5.92
Calories (kcal) 227.5 0.0 35.235 0.0 0.0 0.953 18.286 281.974 1127.896
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 18.69 0.0 7.4 3.46 0.0 37.0 148.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.19 0.0 0.0 0.09 4.72 5.17 20.68
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 9.375 0.0 13.059 0.18 0.222 0.267 0.047 23.151 92.604
Iron (mg) 2.9 0.0 0.45 0.0 0.0 0.0 0.0 3.36 13.44
Magnesium (mg) 13.75 0.0 2.957 0.008 0.074 0.229 0.0 17.017 68.068
Phosphorus (mg) 67.5 0.0 47.062 0.0 0.0 0.229 0.0 114.791 459.164
Potassium (mg) 66.875 0.0 33.018 0.06 0.0 4.728 0.095 104.775 419.1
Sodium (mg) 1.25 157.32 34.496 290.685 0.296 0.038 0.0 484.085 1936.34
Zinc (mg) 0.44 0.0 0.27 0.0 0.0 0.0 0.0 0.71 2.84
Copper (mg) 0.088 0.0 0.025 0.0 0.001 0.001 0.0 0.114 0.456
Manganese (mg) 0.425 0.0 0.01 0.001 0.0 0.0 0.0 0.436 1.744
Selenium (mcg) 21.2 0.0 7.8 0.0 0.0 0.0 0.0 29.0 116.0
Vitamin A, IU (IU) 0.0 0.0 119.997 0.0 0.0 0.763 0.0 120.759 483.036
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 0.0 0.0 0.038 0.0 34.534 138.136
Beta Carotene (mcg) 0.0 0.0 2.464 0.0 0.0 0.114 0.0 2.578 10.312
Vitamin E (mg) 0.04 0.0 0.24 0.0 0.0 0.01 0.0 0.28 1.12
Vitamin D (IU) n/a n/a 8.624 n/a 0.0 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 81.558 0.0 0.0 0.343 0.0 93.152 372.608
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.24 n/a 0.12 n/a n/a n/a n/a 0.36 1.44
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 1.8 7.2
Thiamin (mg) 0.494 0.0 0.017 0.0 0.0 0.001 0.0 0.512 2.048
Riboflavin (mg) 0.306 0.0 0.118 0.0 0.0 0.0 0.001 0.426 1.704
Niacin (mg) 3.688 0.0 0.017 0.0 0.0 0.004 0.0 3.709 14.836
Pantothenic acid (mg) 0.275 0.0 0.355 0.0 0.0 0.004 0.0 0.634 2.536
Vitamin B-6 (mg) 0.025 0.0 0.034 0.0 0.0 0.002 0.0 0.061 0.244
Folate (mcg) 114.375 0.0 11.581 0.0 0.0 0.496 0.0 126.451 505.804
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.32 1.28
Choline (mg) 6.5 0.0 61.9 0.0 0.0 0.2 0.0 68.6 274.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 n/a 0.042 0.0 n/a n/a n/a 0.123 0.492
Threonine (g) 0.175 n/a 0.138 0.0 n/a n/a n/a 0.313 1.252
Isoleucine (g) 0.225 n/a 0.165 0.0 n/a n/a n/a 0.39 1.56
Leucine (g) 0.444 n/a 0.269 0.0 n/a n/a n/a 0.712 2.848
Lysine (g) 0.144 n/a 0.224 0.0 n/a n/a n/a 0.368 1.472
Methionine (g) 0.113 n/a 0.094 0.0 n/a n/a n/a 0.206 0.824
Cystine (g) 0.138 n/a 0.067 0.0 n/a n/a n/a 0.204 0.816
Phenylalanine (g) 0.325 n/a 0.168 0.0 n/a n/a n/a 0.493 1.972
Tyrosine (g) 0.194 n/a 0.123 0.0 n/a n/a n/a 0.317 1.268
Valine (g) 0.263 n/a 0.212 0.0 n/a n/a n/a 0.474 1.896
Arginine (g) 0.263 n/a 0.202 0.0 n/a n/a n/a 0.465 1.86
Histidine (g) 0.144 n/a 0.076 0.0 n/a n/a n/a 0.22 0.88
Alanine (g) 0.206 n/a 0.182 0.0 n/a n/a n/a 0.389 1.556
Aspartic acid (g) 0.275 n/a 0.328 0.0 n/a n/a n/a 0.603 2.412
Glutamic acid (g) 2.175 n/a 0.414 0.0 n/a n/a n/a 2.589 10.356
Glycine (g) 0.231 n/a 0.106 0.0 n/a n/a n/a 0.337 1.348
Proline (g) 0.75 n/a 0.126 0.0 n/a n/a n/a 0.876 3.504
Serine (g) 0.325 n/a 0.239 0.0 n/a n/a n/a 0.564 2.256
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.764 0.0 0.0 0.0 0.0 0.864 3.456
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.939 0.0 0.0 0.0 0.0 0.995 3.98
Polyunsaturated (g) 0.256 0.0 0.335 0.0 0.0 0.0 0.0 0.591 2.364