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Receta EASTERN SHORE CRAB CAKES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
SALT AND PEPPER TO TASTE
1 HARD BOILED EGG
BREAD CRUMBS (FROM 2-3 SLICES BREAD)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crabmeat
113.4g 		pepper
0.0g 		salt
0.0g 		egg
11.0g 		butter
28.35g 		lemon juice
3.81g 		egg
0.0g 		worcestershire sauce
4.25g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.27 n/a n/a 1.38 0.24 0.01 n/a 0.0 n/a 24.91 99.64
Total Fat (g) 1.39 n/a n/a 1.09 22.99 0.0 n/a 0.0 n/a 25.48 101.92
Carbohydrates (g) 0.0 n/a n/a 0.08 0.02 0.33 n/a 0.83 n/a 1.26 5.04
Ash (g) 2.32 n/a n/a 0.09 0.6 0.01 n/a 0.09 n/a 3.11 12.44
Calories (kcal) 112.264 n/a n/a 15.73 203.27 0.953 n/a 3.315 n/a 335.531 1342.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 86.36 n/a n/a 8.34 4.5 3.46 n/a 3.34 n/a 106.0 424.0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.08 0.02 0.09 n/a 0.43 n/a 0.62 2.48
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 114.531 n/a n/a 5.83 6.804 0.267 n/a 4.548 n/a 131.98 527.92
Iron (mg) 0.95 n/a n/a 0.2 0.01 0.0 n/a 0.23 n/a 1.39 5.56
Magnesium (mg) 44.225 n/a n/a 1.32 0.567 0.229 n/a 0.553 n/a 46.893 187.572
Phosphorus (mg) 294.834 n/a n/a 21.01 6.804 0.229 n/a 2.55 n/a 325.426 1301.704
Potassium (mg) 424.107 n/a n/a 14.74 6.804 4.728 n/a 34.0 n/a 484.378 1937.512
Sodium (mg) 377.614 n/a n/a 15.4 163.296 0.038 n/a 41.65 n/a 597.998 2391.992
Zinc (mg) 4.56 n/a n/a 0.12 0.03 0.0 n/a 0.01 n/a 4.72 18.88
Copper (mg) 0.862 n/a n/a 0.011 0.0 0.001 n/a 0.009 n/a 0.882 3.528
Manganese (mg) 0.215 n/a n/a 0.004 0.0 0.0 n/a n/a n/a 0.22 0.88
Selenium (mcg) 36.1 n/a n/a 3.5 0.3 0.0 n/a 0.0 n/a 39.9 159.6
Vitamin A, IU (IU) 7.938 n/a n/a 53.57 708.467 0.763 n/a 3.358 n/a 774.094 3096.376
Retinol (mcg) 2.268 n/a n/a 15.29 190.229 0.0 n/a 0.043 n/a 207.829 831.316
Vitamin A, RAE (mcg_RAE) 2.268 n/a n/a 15.4 193.914 0.038 n/a 0.213 n/a 211.833 847.332
Beta Carotene (mcg) 0.0 n/a n/a 1.1 44.793 0.114 n/a 1.828 n/a 47.835 191.34
Vitamin E (mg) 2.09 n/a n/a 0.11 0.66 0.01 n/a 0.0 n/a 2.86 11.44
Vitamin D (IU) n/a n/a n/a 3.85 15.876 n/a n/a n/a n/a 19.726 78.904
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 36.41 0.0 0.343 n/a 2.04 n/a 38.793 155.172
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.0 n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.05 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.2
Vitamin C (mg) 3.1 n/a n/a 0.0 0.0 1.8 n/a 0.6 n/a 5.4 21.6
Thiamin (mg) 0.091 n/a n/a 0.008 0.003 0.001 n/a 0.003 n/a 0.105 0.42
Riboflavin (mg) 0.091 n/a n/a 0.053 0.009 0.0 n/a 0.006 n/a 0.158 0.632
Niacin (mg) 1.554 n/a n/a 0.008 0.011 0.004 n/a 0.03 n/a 1.606 6.424
Pantothenic acid (mg) 0.408 n/a n/a 0.158 0.031 0.004 n/a n/a n/a 0.602 2.408
Vitamin B-6 (mg) 0.17 n/a n/a 0.015 0.0 0.002 n/a 0.0 n/a 0.187 0.748
Folate (mcg) 48.761 n/a n/a 5.17 0.851 0.496 n/a 0.34 n/a 55.617 222.468
Vitamin B-12 (mcg) 0.52 n/a n/a 0.14 0.05 0.0 n/a 0.0 n/a 0.71 2.84
Choline (mg) 38.1 n/a n/a 27.6 5.3 0.2 n/a 0.1 n/a 71.4 285.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.329 n/a n/a 0.019 0.003 n/a n/a n/a n/a 0.35 1.4
Threonine (g) 0.941 n/a n/a 0.062 0.011 n/a n/a n/a n/a 1.014 4.056
Isoleucine (g) 1.134 n/a n/a 0.074 0.014 n/a n/a n/a n/a 1.222 4.888
Leucine (g) 1.848 n/a n/a 0.12 0.023 n/a n/a n/a n/a 1.991 7.964
Lysine (g) 2.03 n/a n/a 0.1 0.02 n/a n/a n/a n/a 2.15 8.6
Methionine (g) 0.658 n/a n/a 0.042 0.006 n/a n/a n/a n/a 0.705 2.82
Cystine (g) 0.261 n/a n/a 0.03 0.003 n/a n/a n/a n/a 0.293 1.172
Phenylalanine (g) 0.987 n/a n/a 0.075 0.011 n/a n/a n/a n/a 1.073 4.292
Tyrosine (g) 0.771 n/a n/a 0.055 0.011 n/a n/a n/a n/a 0.837 3.348
Valine (g) 1.1 n/a n/a 0.095 0.017 n/a n/a n/a n/a 1.212 4.848
Arginine (g) 2.03 n/a n/a 0.09 0.009 n/a n/a n/a n/a 2.129 8.516
Histidine (g) 0.476 n/a n/a 0.034 0.006 n/a n/a n/a n/a 0.516 2.064
Alanine (g) 1.315 n/a n/a 0.081 0.009 n/a n/a n/a n/a 1.405 5.62
Aspartic acid (g) 2.404 n/a n/a 0.146 0.017 n/a n/a n/a n/a 2.567 10.268
Glutamic acid (g) 3.969 n/a n/a 0.185 0.051 n/a n/a n/a n/a 4.205 16.82
Glycine (g) 1.406 n/a n/a 0.047 0.006 n/a n/a n/a n/a 1.459 5.836
Proline (g) 0.771 n/a n/a 0.056 0.023 n/a n/a n/a n/a 0.85 3.4
Serine (g) 0.919 n/a n/a 0.107 0.014 n/a n/a n/a n/a 1.039 4.156
Cholesterol (mg) 100.924 n/a n/a 46.53 60.953 0.0 n/a 0.0 n/a 208.406 833.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.283 n/a n/a 0.341 14.563 0.0 n/a 0.0 n/a 15.188 60.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.249 n/a n/a 0.419 5.959 0.0 n/a 0.0 n/a 6.628 26.512
Polyunsaturated (g) 0.499 n/a n/a 0.15 0.862 0.0 n/a 0.0 n/a 1.51 6.04