Receta Easy 3 Layer Chili Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cream cheese
28.35g
chili
59.53g
cheese
28.35g
tortilla chips
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.68 4.83 7.06 n/a 13.57 108.56
Total Fat (g) 9.71 2.43 9.4 n/a 21.54 172.32
Carbohydrates (g) 1.15 4.93 0.36 n/a 6.45 51.6
Ash (g) 0.37 n/a 1.11 n/a 1.49 11.92
Calories (kcal) 96.957 60.127 114.251 n/a 271.334 2170.672
Starch (g) 0.1 n/a n/a n/a 0.1 0.8
Sucrose (g) 0.0 n/a 0.07 n/a 0.07 0.56
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.91 n/a 0.07 n/a 0.98 7.84
Maltose (g) 0.0 n/a 0.04 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.43 46.22 10.42 n/a 72.07 576.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.91 1.61 0.15 n/a 2.67 21.36
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.0 n/a 1.4 11.2
Calcium (mg) 27.783 17.264 204.404 n/a 249.451 1995.608
Iron (mg) 0.11 0.93 0.19 n/a 1.23 9.84
Magnesium (mg) 2.552 11.906 7.938 n/a 22.396 179.168
Phosphorus (mg) 30.051 50.006 145.152 n/a 225.209 1801.672
Potassium (mg) 39.123 163.116 27.783 n/a 230.022 1840.176
Sodium (mg) 91.004 285.155 176.054 n/a 552.212 4417.696
Zinc (mg) 0.14 1.18 0.88 n/a 2.2 17.6
Copper (mg) 0.006 0.065 0.009 n/a 0.08 0.64
Manganese (mg) 0.003 n/a 0.003 n/a 0.006 0.048
Selenium (mcg) 0.7 3.2 3.9 n/a 7.8 62.4
Vitamin A, IU (IU) 358.628 n/a 284.067 n/a 642.695 5141.56
Retinol (mcg) 101.777 0.0 73.143 n/a 174.92 1399.36
Vitamin A, RAE (mcg_RAE) 102.627 7.144 75.128 n/a 184.898 1479.184
Beta Carotene (mcg) 11.624 79.772 24.098 n/a 115.493 923.944
Vitamin E (mg) 0.18 0.42 0.08 n/a 0.68 5.44
Vitamin D (IU) n/a n/a 3.402 n/a 3.402 27.216
Lycopene (mcg) 0.0 1978.223 0.0 n/a 1978.223 15825.784
Lutein + zeaxanthin (mcg) 0.0 32.742 0.0 n/a 32.742 261.936
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 n/a 2.7 21.6
Thiamin (mg) 0.006 0.036 0.009 n/a 0.05 0.4
Riboflavin (mg) 0.037 0.054 0.108 n/a 0.198 1.584
Niacin (mg) 0.043 1.012 0.023 n/a 1.077 8.616
Pantothenic acid (mg) 0.162 n/a 0.116 n/a 0.278 2.224
Vitamin B-6 (mg) 0.011 0.089 0.02 n/a 0.12 0.96
Folate (mcg) 3.119 6.548 5.103 n/a 14.77 118.16
Vitamin B-12 (mcg) 0.07 0.37 0.24 n/a 0.68 5.44
Choline (mg) 7.7 19.6 4.7 n/a 32.0 256.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.02 n/a 0.091 n/a 0.111 0.888
Threonine (g) 0.065 n/a 0.252 n/a 0.318 2.544
Isoleucine (g) 0.091 n/a 0.439 n/a 0.53 4.24
Leucine (g) 0.187 n/a 0.678 n/a 0.865 6.92
Lysine (g) 0.162 n/a 0.587 n/a 0.748 5.984
Methionine (g) 0.054 n/a 0.184 n/a 0.238 1.904
Cystine (g) 0.011 n/a 0.037 n/a 0.048 0.384
Phenylalanine (g) 0.082 n/a 0.371 n/a 0.454 3.632
Tyrosine (g) 0.085 n/a 0.34 n/a 0.425 3.4
Valine (g) 0.113 n/a 0.471 n/a 0.584 4.672
Arginine (g) 0.068 n/a 0.266 n/a 0.335 2.68
Histidine (g) 0.051 n/a 0.247 n/a 0.298 2.384
Alanine (g) 0.051 n/a 0.198 n/a 0.249 1.992
Aspartic acid (g) 0.145 n/a 0.454 n/a 0.598 4.784
Glutamic acid (g) 0.369 n/a 1.727 n/a 2.095 16.76
Glycine (g) 0.04 n/a 0.122 n/a 0.162 1.296
Proline (g) 0.19 n/a 0.797 n/a 0.987 7.896
Serine (g) 0.105 n/a 0.414 n/a 0.519 4.152
Cholesterol (mg) 31.185 12.502 29.768 n/a 73.454 587.632
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 0.905 5.979 n/a 12.353 98.824
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 1.06 2.662 n/a 6.165 49.32
Polyunsaturated (g) 0.408 0.131 0.266 n/a 0.806 6.448