Receta Easy And Elegant Chicken Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pcs sliced dry beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		jack cheese
18.9g 		chicken breast
69.6g 		beef
0.0g 		bacon
7.25g 		cream of mushroom soup
25.25g 		cream
14.38g 		tomatoes paste
5.46g 		pimento
0.08g 		parsley
0.08g 		Total Per Serving Total for Recipe
Protein (g) 4.63 14.51 n/a 0.84 0.41 0.3 0.24 0.0 0.0 20.92 251.04
Total Fat (g) 5.72 6.44 n/a 3.27 1.49 2.84 0.03 0.0 0.0 19.78 237.36
Carbohydrates (g) 0.13 0.0 n/a 0.05 1.7 0.41 1.03 0.0 0.01 3.33 39.96
Ash (g) n/a 0.7 n/a 0.18 0.49 0.12 0.15 0.0 0.0 1.65 19.8
Calories (kcal) 70.497 119.712 n/a 33.205 21.463 27.744 4.476 0.019 0.029 277.144 3325.728
Starch (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.31 n/a n/a 0.31 3.72
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.32 n/a n/a 0.32 3.84
Lactose (g) n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a 0.5 6.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.75 48.34 n/a 2.91 21.17 10.7 4.01 0.08 0.07 95.04 1140.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 n/a 0.0 0.37 0.5 0.66 0.0 0.0 1.63 19.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Calcium (mg) 140.994 7.656 n/a 0.435 3.03 15.813 1.965 0.005 0.109 170.007 2040.084
Iron (mg) 0.14 0.52 n/a 0.03 0.28 0.02 0.16 0.0 0.0 1.16 13.92
Magnesium (mg) 5.103 17.4 n/a 0.87 1.01 1.438 2.293 0.005 0.04 28.158 337.896
Phosphorus (mg) 83.916 121.104 n/a 13.63 6.565 16.531 4.53 0.014 0.046 246.337 2956.044
Potassium (mg) 15.309 153.12 n/a 15.08 15.655 20.269 55.348 0.132 0.439 275.35 3304.2
Sodium (mg) 101.304 43.848 n/a 60.393 162.863 11.5 43.121 0.012 0.044 423.084 5077.008
Zinc (mg) 0.57 0.56 n/a 0.08 0.05 0.05 0.03 0.0 0.0 1.35 16.2
Copper (mg) 0.006 0.028 n/a 0.005 0.038 0.003 0.02 0.0 0.0 0.1 1.2
Manganese (mg) n/a 0.014 n/a 0.001 0.02 0.001 0.016 0.0 0.0 0.054 0.648
Selenium (mcg) 2.7 11.6 n/a 1.5 0.6 0.4 0.3 0.0 0.0 17.0 204.0
Vitamin A, IU (IU) n/a 57.768 n/a 2.683 7.323 82.8 83.24 2.213 6.669 242.694 2912.328
Retinol (mcg) 36.288 16.704 n/a 0.798 2.02 23.0 0.0 0.0 0.0 78.809 945.708
Vitamin A, RAE (mcg_RAE) 37.422 17.4 n/a 0.798 2.02 23.288 4.148 0.111 0.333 85.519 1026.228
Beta Carotene (mcg) 14.742 0.0 n/a 0.0 0.505 3.738 49.18 1.228 4.001 73.394 880.728
Vitamin E (mg) 0.05 0.22 n/a 0.02 0.2 0.06 0.23 0.0 0.0 0.79 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1570.035 0.0 0.0 1570.035 18840.42
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.253 0.0 0.0 0.305 4.402 4.96 59.52
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 n/a 0.01 0.03 n/a 0.0 0.06 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.1 1.2 0.1 0.1 1.5 18.0
Thiamin (mg) 0.004 0.042 n/a 0.02 0.01 0.006 0.003 0.0 0.0 0.085 1.02
Riboflavin (mg) 0.074 0.063 n/a 0.008 0.013 0.024 0.008 0.0 0.0 0.19 2.28
Niacin (mg) 0.017 6.897 n/a 0.278 0.106 0.016 0.168 0.001 0.001 7.484 89.808
Pantothenic acid (mg) n/a 0.557 n/a 0.038 0.058 0.049 0.008 0.0 0.0 0.709 8.508
Vitamin B-6 (mg) 0.015 0.369 n/a 0.015 0.0 0.009 0.012 0.0 0.0 0.42 5.04
Folate (mcg) 3.402 2.784 n/a 0.145 0.505 1.006 0.655 0.005 0.12 8.623 103.476
Vitamin B-12 (mcg) 0.16 0.24 n/a 0.05 0.0 0.04 0.0 0.0 0.0 0.48 5.76
Choline (mg) 2.9 46.7 n/a 3.4 2.4 2.8 2.1 0.0 0.0 60.3 723.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.167 n/a 0.007 0.005 0.006 0.002 0.0 0.0 0.187 2.244
Threonine (g) n/a 0.606 n/a 0.033 0.015 0.017 0.005 0.0 0.0 0.676 8.112
Isoleucine (g) n/a 0.738 n/a 0.039 0.02 0.02 0.004 0.0 0.0 0.821 9.852
Leucine (g) n/a 1.065 n/a 0.065 0.033 0.039 0.006 0.0 0.0 1.208 14.496
Lysine (g) n/a 1.204 n/a 0.07 0.023 0.033 0.007 0.0 0.0 1.336 16.032
Methionine (g) n/a 0.39 n/a 0.019 0.008 0.01 0.001 0.0 0.0 0.427 5.124
Cystine (g) n/a 0.188 n/a 0.009 0.005 0.004 0.001 0.0 0.0 0.208 2.496
Phenylalanine (g) n/a 0.571 n/a 0.033 0.018 0.019 0.007 0.0 0.0 0.647 7.764
Tyrosine (g) n/a 0.473 n/a 0.026 0.015 0.019 0.003 0.0 0.0 0.536 6.432
Valine (g) n/a 0.71 n/a 0.045 0.023 0.024 0.004 0.0 0.0 0.807 9.684
Arginine (g) n/a 0.898 n/a 0.054 0.018 0.014 0.004 0.0 0.0 0.988 11.856
Histidine (g) n/a 0.438 n/a 0.032 0.01 0.012 0.003 0.0 0.0 0.495 5.94
Alanine (g) n/a 0.828 n/a 0.054 0.015 0.014 0.011 0.0 0.0 0.923 11.076
Aspartic acid (g) n/a 1.295 n/a 0.079 0.028 0.032 0.038 0.0 0.0 1.472 17.664
Glutamic acid (g) n/a 2.144 n/a 0.124 0.093 0.082 0.104 0.0 0.0 2.547 30.564
Glycine (g) n/a 0.856 n/a 0.059 0.013 0.009 0.003 0.0 0.0 0.939 11.268
Proline (g) n/a 0.661 n/a 0.046 0.035 0.037 0.004 0.0 0.0 0.785 9.42
Serine (g) n/a 0.508 n/a 0.032 0.02 0.023 0.006 0.0 0.0 0.589 7.068
Cholesterol (mg) 16.821 44.544 n/a 4.93 0.0 7.475 0.0 0.0 0.0 73.77 885.24
Trans Fat (g) n/a 0.084 n/a 0.0 n/a n/a n/a n/a n/a 0.084 1.008
Saturated Fat (g) 3.604 1.851 n/a 1.087 0.348 1.655 0.005 0.0 0.0 8.551 102.612
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.008 0.004 0.011 0.132
Monounsaturated Fat (g) 1.654 2.659 n/a 1.454 0.28 0.729 0.004 0.0 0.0 6.779 81.348
Polyunsaturated (g) 0.17 1.364 n/a 0.365 0.361 0.121 0.009 0.0 0.0 2.39 28.68